Best Easy Tofu Fillet Sandwich With Tartar Sauce Recipes

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EASY TOFU FILLET SANDWICH WITH TARTAR SAUCE



Easy Tofu Fillet Sandwich With Tartar Sauce image

Make and share this Easy Tofu Fillet Sandwich With Tartar Sauce recipe from Food.com.

Provided by Nourished Homestead

Categories     Lunch/Snacks

Time 25m

Yield 3 serving(s)

Number Of Ingredients 10

1/3 cup cornmeal
1/4 cup flour
1/4 cup breadcrumbs
lemon pepper
12 ounces extra firm tofu
1/2 cup mayonnaise (vegan substitute)
2 teaspoons lemon juice
2 teaspoons pickles, diced (or relish)
2 teaspoons onions, diced
salt and pepper

Steps:

  • For best results, press tofu and freeze overnight. Cut into 1/2 inch thick slices.
  • Mix cornmeal, flour, bread crumbs, and your seasoning thoroughly in a bowl for breading.
  • Coat tofu slices in breading, and fry in 1/4 inch of oil in a pan for about 5 minutes on each side.
  • Remove from pan and drain on paper towel.
  • Make tartar sauce by mixing mayo, pickle, and onion well in a small bowl. Add lemon juice, salt, and pepper to taste.
  • Serve on a bun.

CRISPY VEGAN FISH FILLET SANDWICHES WITH TARTAR SAUCE



Crispy Vegan Fish Fillet Sandwiches with Tartar Sauce image

These scrumptious vegan "fish" sandwiches are made with marinated, battered and fried tofu fillets and served with creamy homemade tartar sauce. Super indulgent and oh so delicious!

Provided by Alissa Saenz

Categories     Sandwich

Time 1h

Number Of Ingredients 24

2 (14 ounce or 400 gram) packages extra firm tofu, (drained and pressed)
1 cup hot water
3 tablespoons white miso paste
1 tablespoon lemon juice
1 tablespoon dulse flakes
1 garlic clove, (minced)
1/2 cup vegan mayonnaise
2 tablespoons fresh chopped dill
2 tablespoons pickle relish
1 tablespoon red wine vinegar
1 tablespoon capers
Salt & pepper to taste
3/4 cup unflavored and unsweetened non-dairy milk
2 tablespoons ground flaxseed
2 tablespoons all-purpose flour
1 tablespoon lemon juice
1/2 teaspoon salt
1 cup all-purpose flour
1 tablespoon Old Bay seasoning
Canola oil, (or high-heat oil of choice)
4 sandwich buns, (sliced open and optionally toasted)
Lettuce leaves
Tomato slices
Pickle slices

Steps:

  • Grab one of your tofu blocks and cut about one third off of the end, so that the remaining portion is square. Cut the square in half, thickness-wise, so you have two square shaped slabs.
  • Repeat using the other block of tofu. You'll be using the square shaped slabs for the sandwiches. Save the remaining tofu for another use.
  • Whisk all of the ingredients for the marinade together in a small bowl or liquid measuring cup.
  • Place the tofu slabs into a shallow dish and pour the marinade over them. Allow the tofu to marinate at room temperature for 30 minutes, or longer in the refrigerator.
  • While the tofu marinates, stir the ingredients for the tartar sauce together in a small bowl. Cover and refrigerate the sauce until ready to use.
  • When the tofu is almost finished marinating, whisk all of the batter ingredients together in a medium bowl.
  • Stir the breading ingredients together in a separate medium bowl.
  • Pour about a half inch of oil into a medium (preferably cast iron) skillet and place it over medium heat. Give the oil a few minutes to heat up.
  • When the oil begins to shimmer, grab one of your tofu slabs. Dredge it in the breading mixture.
  • Transfer the tofu slab to the batter mixture, and carefully dip both sides to coat.
  • Return the tofu to the breading mixture and coat all sides a second time.
  • Carefully place the tofu into the hot oil. Repeat for as many tofu slabs as you can fit into the skillet without crowding. You can cook the rest in a second batch.
  • Cook the tofu slabs for about 5 minutes on each side, until golden and crispy.
  • Transfer the cooked tofu slabs to a paper towel-lined plate.
  • To serve, place a tofu slab inside each bun. Top with tartar sauce, lettuce, tomato, and pickle slices. Serve.

Nutrition Facts : ServingSize 1 sandwich, Calories 742 kcal, Carbohydrate 56.1 g, Protein 23.3 g, Fat 48.4 g, SaturatedFat 6 g, Sodium 2038 mg, Fiber 8.6 g, Sugar 4.9 g

TARTAR SAUCE



Tartar Sauce image

This is one of the best tartar sauce recipes, and I'm sure you will agree! Great with fish, sandwiches and even French fries.

Provided by Kittencalrecipezazz

Categories     Sauces

Time 10m

Yield 2 1/2 cups (approx)

Number Of Ingredients 10

2 cups mayonnaise (Hellman's is best)
2 tablespoons lemon juice
1 tablespoon white vinegar
2 tablespoons prepared horseradish
2 tablespoons finely minced onions
1/3 cup sweet dill pickle relish
1 -2 fresh minced garlic clove (or to taste)
2 hard-boiled eggs, finely minced
1 teaspoon cayenne pepper (or to taste, use more but no less than 1 tsp)
1/3 cup chili sauce

Steps:

  • Mix all ingredients in a bowl.
  • Refrigerate for 1 or more hours to blend the flavors.
  • Stir with spoon before using.
  • Store in a covered glass container in the fridge.
  • **NOTE** if you prefer a sweeter tartar sauce, just add in some sugar to taste.

Nutrition Facts : Calories 891.5, Fat 68.7, SaturatedFat 11.1, Cholesterol 220.8, Sodium 1993.7, Carbohydrate 65.6, Fiber 2.7, Sugar 14.8, Protein 8.8

GRILLED TOFU SANDWICH



Grilled Tofu Sandwich image

Great sandwich when you're short on time and hungry!!

Provided by Cindy

Categories     Main Dish Recipes     Sandwich Recipes

Time 15m

Yield 2

Number Of Ingredients 7

2 pita bread rounds
3 tablespoons mayonnaise
3 tablespoons tahini (sesame-seed paste)
1 tomato, sliced
4 slices firm tofu
1 dash soy sauce
1 pinch salt

Steps:

  • Preheat your oven's broiler.
  • Split the pita breads in half so that you have 4 round pieces. Spread mayonnaise on one half of each one, and tahini on the other half. Place tomato slices onto the mayonnaise halves, and sprinkle with a pinch of salt. Place 2 slices of tofu onto the tahini halves, and sprinkle a few drops of soy sauce over. Place the open sandwiches on a large baking sheet.
  • Broil in the preheated oven until hot and bread is slightly toasted, about 4 minutes. Close the halves of each sandwich together, and cut into wedges to serve.

Nutrition Facts : Calories 549.2 calories, Carbohydrate 44 g, Cholesterol 7.9 mg, Fat 34.9 g, Fiber 4.7 g, Protein 19.5 g, SaturatedFat 5.1 g, Sodium 582.6 mg, Sugar 3.5 g

TARTAR SAUCE



Tartar Sauce image

Make and share this Tartar Sauce recipe from Food.com.

Provided by Millereg

Categories     Sauces

Time 15m

Yield 1/2 cup, approximately

Number Of Ingredients 6

1 teaspoon fresh tarragon or 1 teaspoon chives, finely chopped
2 teaspoons capers, finely chopped
2 teaspoons gherkins, finely chopped
2 teaspoons fresh parsley, finely chopped
1 tablespoon lemon juice
6 ounces mayonnaise

Steps:

  • Mix all the ingredients together.
  • Allow to stand for at least 1 hour before serving, to allow the flavours to blend.

Nutrition Facts : Calories 23.2, Fat 0.5, SaturatedFat 0.1, Sodium 445.9, Carbohydrate 5.1, Fiber 1, Sugar 1, Protein 1.4

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