EASY TOFU FILLET SANDWICH WITH TARTAR SAUCE
Make and share this Easy Tofu Fillet Sandwich With Tartar Sauce recipe from Food.com.
Provided by Nourished Homestead
Categories Lunch/Snacks
Time 25m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- For best results, press tofu and freeze overnight. Cut into 1/2 inch thick slices.
- Mix cornmeal, flour, bread crumbs, and your seasoning thoroughly in a bowl for breading.
- Coat tofu slices in breading, and fry in 1/4 inch of oil in a pan for about 5 minutes on each side.
- Remove from pan and drain on paper towel.
- Make tartar sauce by mixing mayo, pickle, and onion well in a small bowl. Add lemon juice, salt, and pepper to taste.
- Serve on a bun.
CRISPY VEGAN FISH FILLET SANDWICHES WITH TARTAR SAUCE
These scrumptious vegan "fish" sandwiches are made with marinated, battered and fried tofu fillets and served with creamy homemade tartar sauce. Super indulgent and oh so delicious!
Provided by Alissa Saenz
Categories Sandwich
Time 1h
Number Of Ingredients 24
Steps:
- Grab one of your tofu blocks and cut about one third off of the end, so that the remaining portion is square. Cut the square in half, thickness-wise, so you have two square shaped slabs.
- Repeat using the other block of tofu. You'll be using the square shaped slabs for the sandwiches. Save the remaining tofu for another use.
- Whisk all of the ingredients for the marinade together in a small bowl or liquid measuring cup.
- Place the tofu slabs into a shallow dish and pour the marinade over them. Allow the tofu to marinate at room temperature for 30 minutes, or longer in the refrigerator.
- While the tofu marinates, stir the ingredients for the tartar sauce together in a small bowl. Cover and refrigerate the sauce until ready to use.
- When the tofu is almost finished marinating, whisk all of the batter ingredients together in a medium bowl.
- Stir the breading ingredients together in a separate medium bowl.
- Pour about a half inch of oil into a medium (preferably cast iron) skillet and place it over medium heat. Give the oil a few minutes to heat up.
- When the oil begins to shimmer, grab one of your tofu slabs. Dredge it in the breading mixture.
- Transfer the tofu slab to the batter mixture, and carefully dip both sides to coat.
- Return the tofu to the breading mixture and coat all sides a second time.
- Carefully place the tofu into the hot oil. Repeat for as many tofu slabs as you can fit into the skillet without crowding. You can cook the rest in a second batch.
- Cook the tofu slabs for about 5 minutes on each side, until golden and crispy.
- Transfer the cooked tofu slabs to a paper towel-lined plate.
- To serve, place a tofu slab inside each bun. Top with tartar sauce, lettuce, tomato, and pickle slices. Serve.
Nutrition Facts : ServingSize 1 sandwich, Calories 742 kcal, Carbohydrate 56.1 g, Protein 23.3 g, Fat 48.4 g, SaturatedFat 6 g, Sodium 2038 mg, Fiber 8.6 g, Sugar 4.9 g
TARTAR SAUCE
This is one of the best tartar sauce recipes, and I'm sure you will agree! Great with fish, sandwiches and even French fries.
Provided by Kittencalrecipezazz
Categories Sauces
Time 10m
Yield 2 1/2 cups (approx)
Number Of Ingredients 10
Steps:
- Mix all ingredients in a bowl.
- Refrigerate for 1 or more hours to blend the flavors.
- Stir with spoon before using.
- Store in a covered glass container in the fridge.
- **NOTE** if you prefer a sweeter tartar sauce, just add in some sugar to taste.
Nutrition Facts : Calories 891.5, Fat 68.7, SaturatedFat 11.1, Cholesterol 220.8, Sodium 1993.7, Carbohydrate 65.6, Fiber 2.7, Sugar 14.8, Protein 8.8
GRILLED TOFU SANDWICH
Great sandwich when you're short on time and hungry!!
Provided by Cindy
Categories Main Dish Recipes Sandwich Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat your oven's broiler.
- Split the pita breads in half so that you have 4 round pieces. Spread mayonnaise on one half of each one, and tahini on the other half. Place tomato slices onto the mayonnaise halves, and sprinkle with a pinch of salt. Place 2 slices of tofu onto the tahini halves, and sprinkle a few drops of soy sauce over. Place the open sandwiches on a large baking sheet.
- Broil in the preheated oven until hot and bread is slightly toasted, about 4 minutes. Close the halves of each sandwich together, and cut into wedges to serve.
Nutrition Facts : Calories 549.2 calories, Carbohydrate 44 g, Cholesterol 7.9 mg, Fat 34.9 g, Fiber 4.7 g, Protein 19.5 g, SaturatedFat 5.1 g, Sodium 582.6 mg, Sugar 3.5 g
TARTAR SAUCE
Make and share this Tartar Sauce recipe from Food.com.
Provided by Millereg
Categories Sauces
Time 15m
Yield 1/2 cup, approximately
Number Of Ingredients 6
Steps:
- Mix all the ingredients together.
- Allow to stand for at least 1 hour before serving, to allow the flavours to blend.
Nutrition Facts : Calories 23.2, Fat 0.5, SaturatedFat 0.1, Sodium 445.9, Carbohydrate 5.1, Fiber 1, Sugar 1, Protein 1.4
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