GRAIN FREE BREAD RECIPE
This delicious grain free paleo bread is perfect for those following a low carb, keto diet. Simple to make and tastes delicious, not eggy! Compliment any meal.
Provided by Sandra Shaffer
Categories Bake Bread
Time 20m
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together almond, arrowroot and coconut flours with the sea salt. In a small bowl heat 1 1/4 cups of water to 105-110 F degrees. Add maple syrup and rapid rise yeast. Let sit for about 10 minutes. The yeast should start to bubble. Stir in the chia and psyllium into the prepared yeast mixture. Let sit for about 10 minutes while the ingredients thicken. Whisk together, then add to the flour mixture and stir with a spoon until all the ingredients are well incorporated. Knead dough for about 1 minute, then place back in the large bowl and cover with a damp towel. Place in a draft-free area and let rise for about an hours. Pre-heat oven to 425 F degrees with baking sheet or stone. In a small bowl whisk egg. Form dough into desired shape and brush egg over the loaf. Place on heated baking pan and bake for 25-30 minutes or until the internal temperature reaches 205 -210 F degrees. Let cool completely before slicing.
Nutrition Facts : Calories 100 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 12 milligrams cholesterol, Fat 6 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 slice, Sodium 139 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
EASY GRAIN FREE BREAD READY IN 35 MINUTES
Make and share this Easy Grain Free Bread Ready in 35 Minutes recipe from Food.com.
Provided by Attainable Health
Categories Quick Breads
Time 35m
Yield 1 loaf, 7 serving(s)
Number Of Ingredients 9
Steps:
- Mix dry ingredients.
- Mix wet ingredients.
- Mix both.
- Bake immediately at 375 in a loaf pan for 25-30 minutes.
- Check at 20 minutes, if already brown on top then cover with foil the last 5-10 minutes.
- Notes:.
- This size loaf lasts me (one person) a week which is perfect because after that it starts to get moldy.
- I use this bread for everything - sandwiches, to make french toast, to make stuffing, to eat as a snack, etc.
- You can always substitute 1 1/2 cups of your favorite all-purpose grain free flour.
- You can adapt this into cornbread, instead of 3/4 cup rice flour just use 3/4 cup corn meal.
Nutrition Facts : Calories 98.3, Fat 1.9, SaturatedFat 0.9, Cholesterol 30.2, Sodium 362.9, Carbohydrate 17.4, Fiber 0.4, Sugar 2.5, Protein 2.8
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