EASY ORANGE-GLAZED CHICKEN DINNER
Served with hot cooked green beans and hearty wheat rolls, this easy-to-make baked chicken dinner gets its citrus zing from orange marmalade.
Provided by My Food and Family
Categories Home
Time 35m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Spread chicken breasts with marmalade. Measure 1/3 cup coating mix; place in shallow dish. Coat both sides of chicken with the coating mix.
- Place orange slices in 13x9-inch baking dish; top with chicken.
- Bake 25 minutes or until chicken is cooked through. Serve with green beans and rolls.
Nutrition Facts : Calories 450, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 85 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 38 g
EASY GLAZED CHICKEN DINNER
CATALINA Dressing, orange juice and maple-flavored syrup are the key ingredients to the perfect glaze for this easy chicken dinner.
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring broth to boil in medium saucepan. Stir in quinoa; cover. Simmer on medium-low heat 15 min. Add broccoli; stir. Simmer, covered, 3 min. Remove from heat; let stand 5 min. or until broth is completely absorbed.
- Meanwhile, cook chicken in large nonstick skillet sprayed with cooking spray on medium heat 6 to 7 min. on each side or until done (165°F). Remove from skillet; cover to keep warm.
- Add dressing, juice and syrup to skillet; stir. Bring to boil; simmer on medium heat 3 min. or until thickened, stirring occasionally.
- Place chicken and quinoa on platter. Drizzle dressing mixture over chicken. Sprinkle with nuts.
Nutrition Facts : Calories 590, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 39 g
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