Best Easy Creole Okra And Shrimp Recipes

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EASY SHRIMP CREOLE



Easy Shrimp Creole image

Enjoy the taste of Louisiana Cajun cookin' any night of the week with a classic one pot meal! This Shrimp Creole is an easy and healthy dinner recipe that's ready in about 30 minutes!

Provided by Blair Lonergan

Categories     Dinner

Time 35m

Number Of Ingredients 13

4 slices bacon, chopped
½ cup chopped green bell pepper
½ cup chopped onion
½ cup chopped celery
1 teaspoon minced fresh garlic
1 (14.5 ounce) can diced tomatoes, NOT drained
½ cup chili sauce
1 teaspoon Worcestershire sauce
1 teaspoon salt
½ teaspoon pepper
Hot sauce (to taste)
1 lb. peeled and deveined shrimp ((I used "extra large" 16-20 count per pound shrimp))
For serving: cooked rice; chopped fresh parsley

Steps:

  • Fry bacon in a large skillet or Dutch oven (about 5 minutes). Use a slotted spoon to remove the cooked bacon, but leave the drippings in the pan.
  • Add bell pepper, onion, celery and garlic to the skillet with the reserved drippings. Cook over medium-high heat, just until soft (about 3-4 minutes). Add tomatoes, chili sauce, Worcestershire sauce, salt, pepper and hot sauce. Reduce heat to low; simmer until thick, stirring occasionally (about 7-10 minutes). Add shrimp and cook just until pink (about 5 minutes). Serve over rice and garnish with cooked bacon and fresh parsley, if desired.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 236 kcal, Carbohydrate 15 g, Protein 29 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 299 mg, Sodium 2412 mg, Fiber 3 g, Sugar 7 g

SHRIMP CREOLE



Shrimp Creole image

Make and share this Shrimp Creole recipe from Food.com.

Provided by Bev I Am

Categories     Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons butter
1 tablespoon flour
1 medium onion, minced
1 garlic clove, minced
1 green pepper, minced
1/2 cup celery, minced
1/2 cup okra, sliced
1 (16 ounce) can tomatoes, chopped
1 bay leaf
1 teaspoon dried parsley
1/2 teaspoon salt (to taste)
1/8 teaspoon pepper (to taste)
1/2 cup water
1/2 lb shrimp
cooked rice

Steps:

  • In a large skillet, over medium-low heat, brown flour in butter.
  • Add onion, garlic, green pepper, celery, and okra; sauté until tender.
  • Stir in tomatoes, bay leaf, parsley and salt and pepper.
  • Add 1/2 cup water, more if necessary.
  • Stir in shrimp, bring to boil; reduce heat and simmer 5 minutes,or until shrimp is done.
  • Remove bay leaf.
  • Serve over hot rice.

Nutrition Facts : Calories 159.3, Fat 6.7, SaturatedFat 3.9, Cholesterol 125.7, Sodium 478.1, Carbohydrate 11.7, Fiber 3, Sugar 5.3, Protein 14

BEST CREOLE SHRIMP AND OKRA GUMBO



Best Creole Shrimp and Okra Gumbo image

This is a really tasty gumbo that is also easy to make. For more authentic taste you can add 1/4 cup of Gumbo Filé Powder spice before you serve. I hope you get to enjoy this as much as we do! Note: If this is too mild for your taste you can add some hot sauce as you serve. I made this for my 1 year old and I had to cut down on the spice.

Provided by Nadia Melkowits

Categories     One Dish Meal

Time 1h50m

Yield 1 bowl, 10 serving(s)

Number Of Ingredients 18

4 tablespoons vegetable oil
4 tablespoons flour
1 large chopped onion
1 cup chopped celery
6 garlic cloves, chopped
1 cup of chopped green pepper
6 ounces tomato paste
14 ounces fire-roasted tomatoes
2 lbs frozen sliced okra
1 lb peeled shrimp
1 lb shrimp, head on
1 lb smoked sausage (casing peeled and sliced into bite size)
2 cups water
2 cups shrimp stock or 2 cups bouillon
1 tablespoon creole seasoning (such as Slap ya Mama)
1 teaspoon sugar
3 tablespoons of chopped parsley
2 bay leaves

Steps:

  • Slowly stir the flour into heated oil in a heavy cast iron skillet. Continue to stir until the flour is dark brown. Add the next 4 ingredients; stir until onions are clear. Add tomato paste and a cup of water. Add okra and tomatoes. Cook slowly, adding all the water and shrimp stock -a little at a time. Stir in sugar & creole seasoning. Cook for about an hour on a low fire, stirring occasionally to prevent sticking to the bottom of pot; adding water if necessary.
  • Add the shrimp ,sausage, parsley and the bay leaves. Cook another 30 minutes to an hour, adding seasoning to taste. Serve over boiled or steamed rice.

SHRIMP AND OKRA GUMBO



Shrimp and Okra Gumbo image

I like to add crabmeat to this hearty soup as well. Serve over rice with crusty French bread. Garnish with fresh parsley.

Provided by Tara

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 2h15m

Yield 6

Number Of Ingredients 13

2 pounds medium shrimp - peeled and deveined
salt and pepper to taste
cayenne pepper to taste
½ cup olive oil
2 pounds chopped okra
1 tablespoon tomato paste
1 tomato, chopped
1 cup chopped onion
4 cloves garlic, minced
½ cup chopped celery
½ cup chopped green bell pepper
12 cups water
½ cup chopped green onions

Steps:

  • Season the shrimp with salt, pepper and cayenne to taste and set aside. Heat the oil in a large pot over medium heat. Add the okra and saute for 30 minutes, stirring occasionally. Add the tomato paste, tomato, onion, garlic, celery and green bell pepper and saute for 15 more minutes.
  • Add the water and season to taste. Bring to a boil, reduce heat to low and simmer for 45 minutes. Add the shrimp and simmer for 20 more minutes. Finally, add the green onion to the soup and stir thoroughly.

Nutrition Facts : Calories 393.5 calories, Carbohydrate 18.1 g, Cholesterol 230 mg, Fat 20.9 g, Fiber 6.3 g, Protein 34.8 g, SaturatedFat 3.1 g, Sodium 270.2 mg, Sugar 4.6 g

CREOLE OKRA



Creole Okra image

A yummy vegetarian side dish, easy to make. Taste holds up for leftovers. The use of frozen okra makes this a year-round favorite in our family.

Provided by SILVERMARIGOLD

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
½ large onion, chopped
2 cloves garlic, minced
½ green bell pepper, chopped
1 (16 ounce) can diced tomatoes in juice
⅜ teaspoon dried thyme
2 tablespoons chopped fresh parsley
¼ teaspoon cayenne pepper
salt and pepper to taste
1 (16 ounce) package frozen cut okra

Steps:

  • Heat the olive oil in a large skillet over medium heat. Saute the onion and garlic until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat.
  • Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.

Nutrition Facts : Calories 132.6 calories, Carbohydrate 14.2 g, Fat 7.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1 g, Sodium 184.5 mg, Sugar 8 g

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