Best Easy Creamy Low Fat Caesar Salad Dressing Recipes
HEALTHIER CREAMY YOGURT SALAD DRESSINGS
Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!
Provided by Nagi
Categories Salad Dressing
Time 10m
Number Of Ingredients 41
Steps:
- Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
- Use milk to adjust to desired consistency.
- Blitz in a food processor until smooth. Use milk to adjust consistency.
3 MINUTE SKINNY CAESAR DRESSING
Steps:
- Add all ingredients to blender or food processor.
- Blend for about 10 seconds until smooth. Taste for seasoning. More salt, pepper, anchovy paste?
- Store in glass or plastic container.
- Chill for 30 minutes before serving.
Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 2.8 g, Protein 3 g, Fat 3.4 g, SaturatedFat 0.9 g, Cholesterol 4.2 mg, Sodium 164.9 mg, Fiber 0.1 g, Sugar 1.9 g
EASY CAESAR DRESSING
This easy Caesar dressing recipe yields classic Caesar flavor. This simple mayonnaise-based recipe is anchovy-free as long as you choose your Worcestershire sauce carefully (see recipe note). Recipe yields about 3/4 cup, enough for 6 side salads.
Provided by Cookie and Kate
Categories Salad dressing
Time 5m
Number Of Ingredients 9
Steps:
- In a liquid measuring cup or bowl, combine the mayonnaise, garlic, lemon juice, Dijon, and Worcestershire sauce, and salt. Stir to combine.
- Stir in the Parmesan, followed by the water. Season generously with black pepper, to taste. I usually think the dressing tastes just right, but if you'd prefer a more bold dressing, add another 1/4 teaspoon Worcestershire sauce, or for more zippy dressing, add up to 1 teaspoon additional lemon juice. Serve as desired.
Nutrition Facts : ServingSize 1 of 6 servings, Calories 146 calories, Sugar 0.2 g, Sodium 266.8 mg, Fat 14.9 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 0.7 g, Fiber 0 g, Protein 1.9 g, Cholesterol 10.9 mg
CAESAR DRESSING
Healthy Caesar Dressing made with Greek yogurt is a homemade twist on traditional Caesar dressing that's so much better than storebought!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 5m
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender or food processor.
- Puree until smooth and emulsified.
Nutrition Facts : ServingSize 2 tablespoons, Calories 119 kcal, Carbohydrate 2 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Fiber 1 g, Protein 6 g, Sugar 1 g, UnsaturatedFat 7 g
GUILT-FREE CAESAR SALAD DRESSING
Calorie and fat reduced salad dressing for those who like Caesar salad but want to cut down on fat and cholesterol. I clipped this recipe from a recent Toronto Globe and Mail newspaper. We tried it last night and enjoyed it.
Provided by Heather in Barrie
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine cottage cheese, mayonnaise, anchovies, lemon juice, Worcestershire, garlic and olive oil in a food processor and puree until smooth.
- Stir in Parmesan and season with salt and pepper to taste.
- If dressing is too thick, thin down with a little warm water.
SKINNY CREAMY CAESAR DRESSING
71% fewer calories • 79% less fat • 75% less sat fat than the original recipe. A classic goes modern when reduced-fat ingredients take center stage.
Provided by Betty Crocker Kitchens
Categories Condiment
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- In small bowl, mix ingredients until blended. Cover; refrigerate 1 hour to blend flavors. Store in refrigerator up to 2 days.
Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 5 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 1 g, TransFat 0 g
EASY CREAMY CAESAR SALAD DRESSING
I've been preparing this dressing for family and friends for many years; it's always a favorite! Serves 5 as an entree with grilled chicken, beef, or shrimp.
Provided by Angielin
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Caesar Dressing Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Blend vegetable oil, Parmesan cheese, egg substitute, Dijon mustard, garlic, anchovy paste, Worcestershire sauce, and pepper in a blender or food processor until smooth; season with salt.
- Drizzle dressing over lettuce in a large mixing bowl; toss to coat. Top salad with croutons.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 4.9 g, Cholesterol 3.2 mg, Fat 10.9 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 166.4 mg, Sugar 0.6 g
CHICKEN CAESAR SALAD
A classic chicken salad recipe, featuring crunchy croutons and a creamy, garlic dressing. Ideal for lunch with friends
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/fan 180C/gas 6. Tear 1 medium ciabatta into big, ragged croutons or, if you prefer, cut with a bread knife. Spread over a large baking sheet or tray and sprinkle over 2 tbsp olive oil.
- Rub the oil into the bread and season with a little salt if you like (sea salt crystals are best for this). Bake for 8-10 mins, turning the croutons a few times during cooking so they brown evenly.
- Rub 2 skinless, boneless chicken breasts with 1 tbsp olive oil, season. Place pan over a medium heat for 1 min, until hot, but not smoking. Lay the chicken on the pan (it will sizzle if it's hot enough) and leave for 4 mins.
- Turn the chicken, then cook for 4 mins more. Check if it's cooked by poking the tip of a sharp knife into the thickest part; there should be no sign of pink and juices will run clear.
- Bash 1 garlic clove with the flat of a knife and peel off the skin. Crush with a garlic crusher. Mash 2 anchovies with a fork against the side of a small bowl.
- Grate a handful of parmesan cheese and mix with the garlic, anchovies, 5 tbsp mayonnaise and 1 tbsp white wine vinegar. Season to taste. It should be the consistency of yogurt - if yours is thicker, stir in a few tsps water to thin it.
- Shave the cheese with a peeler. Tear 1 large cos or romaine lettuce into large pieces and put in a large bowl. Pull chicken into bite-size strips and scatter half over the leaves, along with half the croutons.
- Add most of the dressing and toss with your fingers. Scatter the rest of the chicken and croutons, then drizzle with the remaining dressing. Sprinkle the parmesan on top and serve straight away.
EASY, CREAMY, LOW-FAT CAESAR SALAD DRESSING
This recipe uses drained yogurt as the foundation for a creamy, low-fat dressing. Serve over a salad of romaine lettuce, seasoned chicken and grated Parmesan cheese.
Provided by swissms
Categories Salad Dressings
Time 12h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place a colander in a 2-quart glass bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over sides. Spoon yogurt into colander. Cover loosely with plastic wrap; refrigerate 12 hours.
- Spoon drained yogurt into bowl; discard liquid. Add 1 1/2 T water, mustard, vinegar and garlic. Stir well.
- Drizzle dressing over salad and toss to coat.
LOW-FAT CAESAR SALAD DRESSING
This is my sister-in-law's recipe. Technically, it's missing a few things that would make it a proper Caesar salad, but for a low-fat alternative, it's very good. She uses non-fat mayo, and omits the anchovy paste.
Provided by Pippy
Categories Salad Dressings
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Mix all ingredients.
- Make it the night before if possible, minimum 1 hour to get it nice and tasty.
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