Best Easy Bake Fish Recipes

EASY BAKE FISH

Easy Bake Fish image

Easy recipe for people who spent so much on the fish they couldn't buy the sauce!

Provided by MOMMY_OUV_2

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes

Time 35m

Yield 4

Number Of Ingredients 5

Ingredients

3 tablespoons honey
3 tablespoons Dijon mustard
1 teaspoon lemon juice
4 (6 ounce) salmon steaks
½ teaspoon pepper

Steps:

Preheat oven to 325 degrees F (165 degrees C).
In a small bowl, mix honey, mustard, and lemon juice. Spread the mixture over the salmon steaks. Season with pepper. Arrange in a medium baking dish.
Bake 20 minutes in the preheated oven, or until fish easily flakes with a fork.

Nutrition Facts : Calories 368 calories, Carbohydrate 15.6 g, Cholesterol 99.1 mg, Fat 18.2 g, Fiber 0.1 g, Protein 33.5 g, SaturatedFat 3.7 g, Sodium 381.1 mg, Sugar 13 g

EASY 1-2-3 FISH BAKE

Easy 1-2-3 Fish Bake image

This fish bake really is as easy as 1 2, 3. Just bake potatoes, asparagus and tilapia on baking sheets, sprinkle with Parmesan and serve with lemon wedges.

Provided by My Food and Family

Categories Home

Time 50m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 lb. red new potatoes, cut in half
1 tsp. olive oil
1 lb. fresh asparagus spears, trimmed
4 tilapia fillets (1 lb.)
1/4 cup KRAFT Tuscan House Italian Dressing, divided
1 Tbsp. KRAFT Grated Parmesan Cheese
1 tsp. chopped fresh parsley
1/2 lemon, cut into 4 wedges

Steps:

Heat oven to 425ºF.
Toss potatoes with oil; place, cut sides down, on half of parchment-covered rimmed baking sheet. Bake 20 min.; turn potatoes.
Spread asparagus onto other side of baking sheet; bake 5 min. Meanwhile, place fish on separate parchment-covered baking sheet; brush with 2 Tbsp. dressing.
Add fish to oven with vegetables. Bake 10 min. or until potatoes are tender and fish flakes easily with fork. Drizzle remaining dressing over vegetables; toss to coat. Top with cheese. Sprinkle parsley over fish; serve with vegetables and lemon wedges.

Nutrition Facts : Calories 300, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 28 g

AIR FRYER SHAKE N' BAKE FISH FILLETS CRISPY & EASY | AIR FRYER WORLD

Air Fryer Shake N' Bake Fish Fillets CRISPY & EASY | Air Fryer World image

Air Fryer Shake N' Bake Fish Fillets CRISPY & EASY. Seasoned Coating Mix or breading mixes to make crispy air fried fish fillets recipe

Provided by @MakeItYours

Number Of Ingredients 4

Ingredients

1 lb. white fish fillets ((cod, halibut, tilapia, etc.))
Ice water, beaten egg, milk, or mayo (, to moisten the fish)
1 cup Shake 'n Bake Style Seasoned Coating Mix ((approximately))
Oil spray (, to coat the fish)

Steps:

Preheat Air Fryer at 380°F/195°C for 4 minutes.
Cut fish fillets in half if needed. Make sure they are even sized so they'll cook evenly. (The thicker they are, the longer they will take to cook). Moisten the fish based on seasoned coating instructions (or by using ice water, beaten egg, milk, or mayo). Coat with the seasoned coating mix.
Spray air fryer basket/tray with oil or place a perforated parchment sheet in the air fryer basket/tray & lightly coat with oil spray (this helps keep the seasoned coating from sticking to the surface & coming off).
Place the coated fish in a single layer (cook in batches if needed). Make sure the fish is not touching or the coating may flake off when you flip them. Lightly coat with oil spray.
Air Fry at 380°F/193°C for 8-14 minutes, depending on the size and thickness of your fillets. After 6 minutes, flip the filets. Lightly spray any dry spots than then continue cooking for the remaining time or until they are crispy brown and the fish is cooked through. Serve with your favorite dip: tartar sauce, mustard, aioli, etc.