CHICKEN PARMESAN WITH ROTINI

Chicken Parmesan with Rotini image

Discover your new favorite Healthy Living chicken recipe with this Chicken Parmesan with Rotini. Made with simple ingredients, like whole wheat rotini pasta, chicken breasts and grated Parmesan cheese, this Chicken Parmesan with Rotini requires just 10 minutes of prep time and is full of flavor.

Provided by My Food and Family

Categories Home

Time 30m

Yield Makes 4 servings.

Number Of Ingredients 8

Ingredients

3 cups whole wheat rotini pasta
10 reduced-fat round buttery cracker, crushed (about 1/2 cup crumbs)
3 Tbsp. KRAFT Grated Parmesan Cheese
1 tsp. dried oregano leaves
1 egg white
4 small boneless skinless chicken breasts (1 lb.)
2 cups CLASSICO Tomato and Basil Pasta Sauce, divided
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Steps:

Cook pasta in large saucepan as directed on package. Meanwhile, combine cracker crumbs, Parmesan cheese and oregano in pie plate. Lightly beat egg white in separate pie plate. Dip chicken in egg white, then roll in crumb mixture until evenly coated. Set aside.
Spray large nonstick skillet with cooking spray. Heat on medium heat. Add chicken; cook 5 min. on each side or until cooked through (165ºF). Spoon 1 cup of the pasta sauce over chicken; top with mozzarella cheese. Cover skillet with lid. Reduce heat to low; simmer 3 min. or until sauce is hot and cheese is melted.
Meanwhile, drain pasta; return to pan. Add remaining 1 cup pasta sauce; toss to coat. Cook on medium heat 2 min. or until heated through, stirring occasionally. Spoon onto serving plates; top with the chicken.

Nutrition Facts : Calories 540, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 41 g