Best Easy And Delicious Avocado Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

2-MINUTE CREAMY AVOCADO DIP



2-Minute Creamy Avocado Dip image

Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.

Provided by Lindsay

Categories     Dip

Time 5m

Number Of Ingredients 5

1 avocado
1/4 cup plain Greek yogurt
a squeeze of lime juice (to taste)
a pinch of garlic powder (to taste)
1/4 teaspoon salt (more to taste)

Steps:

  • Mash avocado.
  • Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.

Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg

EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

GUACAMOLE



Guacamole image

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 8

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g

EASY AVOCADO DIP



Easy Avocado Dip image

This is a super easy avocado dip that you can whip up in mere minutes. There is no chopping (of herbs) required, because it is made with spice. http://www.elanaspantry.com/easy-avocado-dip/

Provided by Elanas Pantry

Categories     Free Of...

Time 5m

Yield 1 batch, 2-4 serving(s)

Number Of Ingredients 5

3 medium avocados
1 tablespoon lemon juice
1/2 teaspoon celtic sea salt
1/2 teaspoon chili powder
1/4 teaspoon cumin

Steps:

  • Cut the avocados in half, then remove the pits, reserving 1 to a medium bowl.
  • Scoop avocado meat into bowl with pit.
  • Gently mash avocados with a spoon.
  • Add lemon juice, salt, chili and cumin.
  • Stir lightly to combine.
  • Serve with carrot and celery sticks.

Nutrition Facts : Calories 487.3, Fat 44.4, SaturatedFat 6.4, Sodium 609.6, Carbohydrate 26.9, Fiber 20.5, Sugar 2.2, Protein 6.2

AVOCADO DIP



Avocado Dip image

I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

2 medium ripe avocados, peeled and pitted
1 package (8 ounces) fat-free cream cheese
1/3 cup plain yogurt
1/3 cup picante sauce
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon garlic powder
Tortilla chips

Steps:

  • In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

Related Topics