THREE-BEAN SALAD FOR 3
We make this 3 bean salad all summer long! It's a delicious summer side dish for two. - Barbara Wiggins, Lexington, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first four ingredients. In another bowl, whisk the sugar, vinegar, oil and pepper; stir into bean mixture. Cover and refrigerate until serving.
Nutrition Facts : Calories 154 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 441mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein.
THREE-BEAN SALAD WITH ARUGULA AND BELL PEPPER
This is a peppery, crunchy salad that pairs well with meat or vegetarian main courses.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Bring a medium pot of well-salted water to a boil. Working in batches, blanch haricot verts and yellow wax beans until crisp-tender, about 3 minutes for each. Transfer to an ice bath. Drain. Cut beans into 1/2-inch pieces; transfer to a bowl.
- Add white beans, red pepper, and arugula.
- In a small bowl, whisk vinegar and oil. Season with salt and pepper. Drizzle over vegetables and toss to combine. Sprinkle with Parmesan before serving.
Nutrition Facts : Calories 207 g, Cholesterol 3 g, Fat 12 g, Fiber 5 g, Protein 7 g, Sodium 164 g
DR. PEPPER THREE BEAN SALAD
From the newspaper many years ago. I remember making this at least once or twice, but that has been a long time ago.
Provided by True Texas
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine dressing ingredients and shake vigorously in a jar.
- Toss lightly with vegetables.
- Cover tightly and refrigerate about 24 hours, tossing occasionally.
- Serve on lettuce leaf or salad greens.
Nutrition Facts : Calories 344.8, Fat 18.7, SaturatedFat 2.5, Sodium 399.1, Carbohydrate 38.1, Fiber 10.4, Sugar 11.5, Protein 9
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