Best Diet Pineapple Muffins Recipes

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PINEAPPLE MUFFINS



Pineapple Muffins image

A nice refreshing muffin that can be served for a brunch, breakfast or just along side a nice ham dinner. We've enjoyed the flavor of these muffins for a long time.

Provided by HokiesMom

Categories     Quick Breads

Time 50m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 12

1 (8 ounce) can crushed pineapple
1/2 cup all-purpose flour
1/3 cup brown sugar, firmly packed
1/4 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1/2 cup butter, melted and divided
2 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 egg, beaten
3/4 cup milk

Steps:

  • Preheat oven to 375°F.
  • Drain pineapple and reserve 1/4 cup juice.
  • Combine 1/2 c flour, brown sugar, cinnamon and 1/4 c melted butter; stir well. (Cinnamon mixture to be used later).
  • In a large bowl, combine the 2 cups flour, sugar, baking powder and salt.
  • In a separate bowl, combine the egg, milk, remaining 1/4 c melted butter, and reserved pineapple juice; stir well.
  • Make a well in the center of the dry ingredients and add the liquid ingredients, stirring just until moistened (do not overmix!).
  • Spoon batter into greased and floured (or lined) muffin tins, filling 1/2 full.
  • Spoon pineapple over batter and sprinkle with the cinnamon mixture.
  • Bake at 375F for 30 minutes.

Nutrition Facts : Calories 184.6, Fat 6.7, SaturatedFat 4, Cholesterol 28.5, Sodium 203.3, Carbohydrate 28.7, Fiber 0.7, Sugar 12.8, Protein 2.9

DIET PINEAPPLE MUFFINS



Diet Pineapple Muffins image

Make and share this Diet Pineapple Muffins recipe from Food.com.

Provided by DotM7037

Categories     Quick Breads

Time 43m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 7

2 cups flour
4 teaspoons baking powder
1/3 cup powdered artificial sweetener or 4 (1 g) packages Sweet 'n Low
1/2 teaspoon salt
4 tablespoons melted margarine
19 ounces crushed pineapple
1 beaten egg

Steps:

  • Combine flour,baking powder, sweetner and salt.
  • Add melted butter.
  • Add beaten egg and 19 oz tin of crushed pineapple.
  • Ingredients will be very thick in texture. Line your muffin pan cups with cupcake papers.
  • Bake 18 minutes at 400°F.

Nutrition Facts : Calories 143.5, Fat 4.4, SaturatedFat 0.8, Cholesterol 17.6, Sodium 268.9, Carbohydrate 23.4, Fiber 0.9, Sugar 6.6, Protein 2.9

HEALTHY AVOCADO PINEAPPLE MUFFINS



Healthy Avocado Pineapple Muffins image

These healthy muffins would be a real treat to enjoy at breakfast, at lunch or on a coffee break. They are delicious served warm from the oven or freeze well. The avocado adds an extra-special touch. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Breakfast

Time 40m

Yield 1 dozen.

Number Of Ingredients 11

2/3 cup cubed ripe avocado
3 large eggs, room temperature
1/4 cup honey
2 tablespoons canola oil
1 can (8 ounces) unsweetened crushed pineapple, undrained
2 cups all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
3/4 cup toasted chopped pecans, divided

Steps:

  • Preheat oven to 375º. In a large bowl, beat avocado until only small lumps remain. Add eggs, honey and oil; beat until blended. Stir in pineapple. In another bowl, whisk flour, salt, baking powder, baking soda and cinnamon. Add to avocado mixture; stir just until moistened. Fold in 1/2 cup pecans., Fill 12 greased or foil-lined muffin muffin cups; sprinkle tops with remaining 1/4 cup pecans. Bake until a toothpick inserted in center comes out clean, 20-25 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 208 calories, Fat 10g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 190mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

DIET MUFFINS



Diet Muffins image

Found this in a magazine at a Dr's office. They said eating 2 per day helps loose body fat. The secret being the oil. They're a nice breakfast muffin.

Provided by Mj2trip

Categories     Breads

Time 33m

Yield 12 Muffins

Number Of Ingredients 9

1 1/2 cups flour
1 cup oatmeal
1/2 cup sugar
1 tablespoon baking powder
1/2 cup raisins
1 cup nonfat milk
1/4 cup oil (MCT) or 1/4 cup coconut oil (melted)
1 egg, lightly beaten
1 teaspoon vanilla

Steps:

  • Heat Oven to 400 degrees.
  • Mist muffin tin with cooking spray.
  • In Large bowl - mix first 5 ingredients.
  • In Small bowl - mix last 4 ingredients.
  • Add wet to dry and stir to moisten.
  • Fill 12 muffin cups almost full.
  • Bake 18 to 20 minutes.
  • Cool 5 minutes on wire racks before.
  • removing from pan.

SWEET PINEAPPLE MUFFINS



Sweet Pineapple Muffins image

These pineapple muffins make an excellent breakfast treat or dessert. Kids and adults alike will be scarfing them down.-Tina Hanson, Portage, Wisconsin

Provided by Taste of Home

Time 25m

Yield about 20 muffins.

Number Of Ingredients 7

2 cups all-purpose flour
2 cups sugar
1 teaspoon baking soda
1 teaspoon baking powder
2 cans (8 ounces each) crushed pineapple, undrained
2 eggs
1/2 cup canola oil

Steps:

  • In a large bowl, combine flour, sugar, baking soda and baking powder. In another bowl, mix pineapple, eggs and oil; stir into the dry ingredients just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pans for 10 minutes before removing to wire racks.

Nutrition Facts :

PINEAPPLE COCONUT MUFFINS



Pineapple Coconut Muffins image

Let pineapple and coconut bring a refreshing twist to muffins with this recipe from Vicki Schrupp of Little Falls, Minnesota. Topped with sliced almonds, the moist morsels include sour cream and cream cheese.

Provided by Taste of Home

Time 40m

Yield 1-1/2 dozen.

Number Of Ingredients 12

3 ounces cream cheese, softened
1 cup sugar
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1 large egg
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup sour cream
2 cans (8 ounces each) crushed pineapple, drained
1/4 cup sweetened shredded coconut
1/2 cup sliced almonds

Steps:

  • In a bowl, beat cream cheese, sugar and extracts until smooth; stir in egg. Combine the flour, baking soda and salt; add to the creamed mixture alternately with sour cream just until moistened. Fold in pineapple and coconut., Fill greased or paper-line muffin cups three-fourths full. Sprinkle with almonds. Bake at 350° for 25 minutes or until muffins test done. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 151 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 159mg sodium, Carbohydrate 25g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.

PINEAPPLE CREAM MUFFINS



Pineapple Cream Muffins image

If there are any leftover muffins, refrigerate them in a covered container and serve them cold. They're even better!

Provided by Marie

Categories     Quick Breads

Time 30m

Yield 15 muffins

Number Of Ingredients 9

2 cups flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1 (3 ounce) package vanilla instant pudding mix
2/3 cup brown sugar
1 egg, beaten
1 cup sour cream (can use low fat)
1 (8 ounce) can crushed pineapple in juice
1/2 cup oil

Steps:

  • Preheat oven to 425 degrees.
  • Spray muffin cups with nonstick spray or line with paper cupcake liners.
  • In a large bowl, sift together the flour, baking powder, baking soda and pudding mix, then stir in brown sugar.
  • In a separate bowl, combine the egg and sour cream.
  • Fold in the pineapple and oil.
  • Add the egg-pineapple mixture to the flour mixture and stir until moistened.
  • Batter will be thick.
  • Bake at 425 degrees for 15 minutes.

Nutrition Facts : Calories 230.2, Fat 11, SaturatedFat 3.1, Cholesterol 20.9, Sodium 189.1, Carbohydrate 30.7, Fiber 0.6, Sugar 16.9, Protein 2.7

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