Best Diabetic Sweetsour Cucumber Salad Recipes
DIABETIC DILL SWEET CUCUMBER SALAD
It is a variation on a cucumber salad my grandmother always makes in the late spring and summer. Of course, she uses real dill out of her garden. In any case, my dad is now diabetic and so we made some substitutions. It is a refreshing addition to any meal.
Provided by Katie Kleinhaus
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Peel and slice the two cucumbers and slice the onion.
- Set aside cucumber and onion.
- Mix together fat free sour cream, Splenda and dill (add more Splenda if you desire it to be more sweet).
- Add the vegetables to the sweet dressing.
- Cover and refrigerate for 1 hour to let flavors blend.
SWEET AND SOUR CUCUMBER SALAD
This has a light spiciness to it, but if you like it even more, adding a few flakes of crushed red pepper makes an interesting addition to this salad.
Provided by PalatablePastime
Categories Vegetable
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Peel the cucumber and halve lengthwise; scrape out the seeds and cut into thick chunks.
- Place chunks into a bowl and toss with the salt.
- Allow to rest for 30 minutes.
- Mix together the sugar, rice vinegar, chilli oil, and sesame oil in a small dish.
- Add mixture to cucumers, and stir until cucmbers are evenly coated.
- Serve chilled.
Nutrition Facts : Calories 55.1, Fat 4.6, SaturatedFat 0.7, Sodium 777.2, Carbohydrate 3.6, Fiber 0.5, Sugar 1.7, Protein 0.7
SWEET CUCUMBER SALAD
Pair this simple side with any grilled entree for a fabulous hot-and-cold combination you're sure to love. -Marlene Kroll, Chicago, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a salad bowl, combine cucumber and cilantro. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 297mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SWEET SOUR CUCUMBER SALAD
Make and share this Sweet Sour Cucumber Salad recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash, peel and slice the cucumber finely.
- Skin and slice the onion finely as well.
- Deseed the chille and make fine slices.
- Take a shallow bowl, place the cucumber slices, then place the sliced onions and sprinkle the sliced chillies on top.
- Mix all the dressing ingredients together.
- Pour this over the onions and cucumbers.
- Refrigerate the salad for a few hours.
- Serve chilled.
Nutrition Facts : Calories 178.3, Fat 13.9, SaturatedFat 1.9, Sodium 6.2, Carbohydrate 13.5, Fiber 1.6, Sugar 7.2, Protein 1.8
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