Best Diabetic Cafe Au Lait Pudding Recipes
DIABETIC CHRISTMAS PUDDING
This is a good Christmas Pudding, I think it came from the Australian Diabetic Association. It's best made a couple of weeks before eating or even up to a couple of months before and stored in the fridge. Traditionally there is a number of options to finish the pudding before serving: Brandy butter, custard sauce, hard sauce (have posted these recipes separately) On the day reheat by boiling for a further 1 hour or you can slice into serving portions and zap in the microwave for 40 sec in a covered container.
Provided by Coasty
Categories Dessert
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Mix together the carrot, prunes, apricots, raisin mixture and grated orange and lemon zest.
- In a separate bowl beat together the sugar and butter until light and fluffy, gradually beat in the eggs; stir in all the remaining ingredients including the fruit, cover and refrigerate overnight.
- Spoon into a 900g/2lb pudding basin, cover with a pleated piece of greaseproof paper and secure with string.
- Steam for 3 hours, ensuring that the pan does not boil dry.
- Serve hot.
DIABETIC CAFE AU LAIT
Make and share this Diabetic Cafe au Lait recipe from Food.com.
Provided by TGirl
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place coffee granules into coffee cup/mug.
- In small saucepan, heat milk, sweet-n-low, and cinnamon over medium-low heat until it reaches a simmer.
- Pour into coffee cup, stir well and enjoy!
Nutrition Facts : Calories 110.3, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 145.9, Carbohydrate 15.8, Fiber 0.3, Sugar 0.8, Protein 10
DIABETIC RICE PUDDING FOR TWO
My husband loves rice pudding, but he's diabetic (we both are). This is a simple recipe which only makes enough for two servings. He can't pig out! I usually set aside cooked rice just to make this for him.
Provided by Ms. Cooky
Categories Dessert
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Stir all ingredients together in a medium sized saucepan.
- Heat the mixture until hot but not boiling.
- Reduce the heat to a simmer and cook for 10 to 15 minutes, stirring often. The pudding will be thick and creamy.
- Don't cook until dry because it will thicken a bit more when cooled.
- Divide between two ramekins. Serve warm.
- Makes two 1/2 cup servings.
Nutrition Facts : Calories 223.1, Fat 0.5, SaturatedFat 0.2, Cholesterol 5.1, Sodium 147.3, Carbohydrate 41.7, Fiber 0.7, Sugar 14.6, Protein 11.9
CAFE AU LAIT PUDDING
Make and share this Cafe Au Lait Pudding recipe from Food.com.
Provided by CoffeeMom
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Follow the directions on the package for preparing the vanilla pudding: add 2 cups of cold milk and pudding mix in a bowl and whisk for two minutes.
- In a separate bowl, prepare the chocolate pudding. The directions call for 2 cups of milk. Instead, put in 1 1/2 cups of milk and 1/2 cup of chilled coffee and pudding mix in a bowl and whisk for two minutes.
- Transfer about 4 tablespoons of the vanilla and 4 tablespoons of the chocolate pudding to a third bowl. Add 2 more tablespoons of coffee to this batch. Whisk this batch. It should appear a few shades lighter than the chocolate pudding's color. Drink the remainder of the coffee.
- Layer in cups or parfait glasses. Refrigerate for five minutes. Garnish with whipped cream before serving.
Nutrition Facts : Calories 251.7, Fat 7.1, SaturatedFat 4.4, Cholesterol 25.6, Sodium 597.9, Carbohydrate 40.7, Fiber 0.6, Sugar 25.6, Protein 6.5
CAFé AU LAIT PUDDINGS
Provided by Ruth Cousineau
Categories Coffee Milk/Cream Mixer Dessert Quick & Easy Vanilla Chill Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk together milk, coffee granules, cornstarch, 1/4 cup sugar, and a small pinch of salt in a heavy medium saucepan. Bring to a boil over medium heat, stirring occasionally, then boil 1 minute, stirring constantly. Transfer to a metal bowl set in an ice bath and cool, stirring often, about 10 minutes. Pour into cups or ramekins and chill, uncovered, 20 minutes.
- Beat cream with vanilla and remaining 2 tablespoon sugar using an electric mixer just until soft peaks form. Spoon whipped cream onto puddings and dust cream lightly with cinnamon.
DIABETIC LEMON PUDDING
Low fat, low sugar and yummy. This is a small recipe it doesn't make a lot. It helps to place the paper cups into a muffin tin for support until set. The prep time is actually chill time.
Provided by Annacia
Categories Dessert
Time 2h3m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Whisk all ingredients in a medium saucepan on low heat.
- Bring to a simmer, stirring constantly.
- Cook until mixture starts to thicken, 3 or 4 minutes.
- Pour into cups and chill 2 or 3 hours.
Nutrition Facts : Calories 75.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 49.5, Carbohydrate 14.6, Fiber 0.3, Sugar 0.1, Protein 3.3
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