Best Diabetic Blueberry Syrup Recipes

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DIABETIC BLUEBERRY SYRUP



Diabetic Blueberry Syrup image

Make and share this Diabetic Blueberry Syrup recipe from Food.com.

Provided by Northern_Reflectionz

Categories     Sauces

Time 35m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 7

12 ounces unsweetened frozen blueberries, thawed
1/2 cup water
1 tablespoon margarine
1/4 teaspoon nutmeg
1 tablespoon lemon juice
4 teaspoons cornstarch
10 teaspoons artificial sweetener

Steps:

  • In saucepan, combine blueberries with 1/8 cup of water, margarine, nutmeg and lemon juice.
  • Bring to a boil.
  • Reduce heat and simmer til berries are soft.
  • Dissolve cornstarch in remaining water.
  • Add to blueberries and continue to cook, stirring constantly, until syrup thickens.
  • Remove from heat and cool.
  • Sir in sweetener.
  • Serve warm or chilled.

Nutrition Facts : Calories 80.6, Fat 3.4, SaturatedFat 0.6, Sodium 35, Carbohydrate 13.2, Fiber 2.4, Sugar 7.3, Protein 0.4

DIABETIC BLUEBERRY JAM



Diabetic Blueberry Jam image

Make and share this Diabetic Blueberry Jam recipe from Food.com.

Provided by Northern_Reflectionz

Categories     < 60 Mins

Time 40m

Yield 1 3/4 cups, 18 serving(s)

Number Of Ingredients 4

12 ounces unsweetened blueberries, thawed
3/8 cup water
2 tablespoons cornstarch
8 teaspoons artificial sweetener

Steps:

  • In a heavy saucepan bring blueberries and 1/4 cup water to a boil. Cover.
  • Reduce heat and simmer til berries are soft.
  • Dissolve cornstarch in remaining water.
  • Add to blueberries and stir until jam thickens.
  • Remove from heat.
  • Cool slightly.
  • Add artificial sweetener.
  • Mix.
  • Serve warm or chilled.

Nutrition Facts : Calories 13, Fat 0.1, Sodium 0.4, Carbohydrate 3.1, Fiber 0.5, Sugar 1.6, Protein 0.1

BLUEBERRY CRISP (DIABETIC)



Blueberry Crisp (Diabetic) image

Make and share this Blueberry Crisp (Diabetic) recipe from Food.com.

Provided by lazyme

Categories     Dessert

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups unsweetened blueberries, fresh or 2 cups unsweetened blueberries, frozen, thawed and well-drained
1 tablespoon flour
1 tablespoon sugar
1/2 cup old fashioned oats, slow-cooking
1 teaspoon cinnamon
1 tablespoon flour
1 tablespoon brown sugar
2 tablespoons butter, melted

Steps:

  • Filling:.
  • Toss together flour and sugar.
  • Mix together with blueberries and place in a 9x9 inch glass baking dish.
  • Topping:.
  • Mix all topping ingredients together.
  • Sprinkle on top of blueberry filling.
  • Bake at 350 degrees for 45 minutes.
  • Makes 6 servings.
  • Per Serving:.
  • 110 calories 17 g. carbohydrate 1.5 g protein 2 g fiber 0 g fat.

Nutrition Facts : Calories 113.3, Fat 4.6, SaturatedFat 2.5, Cholesterol 10.2, Sodium 35.5, Carbohydrate 17.6, Fiber 2.4, Sugar 8.8, Protein 1.4

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