CHEDDAR BISCUITS FROM DIABETIC LIVING
Tender, flaky, cheesy biscuits are no longer an indulgence to avoid. Perfect for Asparagus, Prosciutto and Arugula Breakfast Sandwiches and Biscuits and Country Sausage Gravy (both recipes are diabetic friendly). From Spring 2013 Diabetic Living magazine.
Provided by Crafty Lady 13
Categories Breads
Time 34m
Yield 8 biscuits
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F In a large bowl stir together flour, baking powder and 1/4 teaspoon salt. Using a pastry blender or two knives, cut in butter pieces, yogurt and oil until mixture resembles coarse crumbs. Stir in cheese, Make a well in the center of the flour mixture. Add milk all at once. Using a fork, stir just until moistened.
- Turn out dough onto a lightly floured surface. Knead dough by folding and gently pressing it just until dough holds together. Pat dough into an 8-1/2 x 4-1/2 inch rectangle. Cut dough lengthwise in half. Cut each half crosswise into four biscuits to make eight biscuits total. Place biscuits 1 inch apart on an ungreased baking sheet.
- Bake about 14 minutes or until golden brown. Serve warm.
- To Store: Place any remaining biscuits in an airtight container. Cover and store up to 2 days or freeze up to 2 months.
BISCUITS AND COUNTRY SAUSAGE GRAVY (DIABETIC FRIENDLY)
Tender, flaky, cheesy biscuits covered with Country Sausage Gravy made with turkey breakfast sausage. Exchanges: 2 starch, 1 lean meat, 1.5 fat, 2 carbs. From Spring 2013 Diabetic Living magazine.
Provided by Crafty Lady 13
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan cook sausage over medium heat until browned, using a wooden spoon to break up meat as it cooks. Add butter to saucepan. Stir until butter is melted. Stir in flour, 1/4 teaspoon black pepper and 1/8 teaspoon salt. Cook and stir 1 minute. Whisk in milk. cook and stir until thickened. Cook and stir 1 minute more.
- Split each Cheddar Biscuit. Serve sausage mixture over split biscuits. If desired, garnish with fresh sage.
- 4 Servings: 1/2 cup gravy and 1 biscuit each.
Nutrition Facts : Calories 349.1, Fat 17.9, SaturatedFat 5.6, Cholesterol 56.6, Sodium 650.5, Carbohydrate 34.7, Fiber 1, Sugar 6, Protein 12.1
CARBQUIK CHEDDAR CHEESE BISCUITS-DIABETIC FRIENDLY
Had these biscuits for the first time tonight. My wife is the fussy one - and she liked them. She said they were light and fluffy. The nutrition is based on 14 biscuits. The recipe calls for 10.
Provided by Wayne Jeseritz @RECIPECOOKIN
Categories Biscuits
Number Of Ingredients 7
Steps:
- Cut the cold butter into the carbquik with either a pastry cutter or two knives, until the mixture resemble coarse meal. Add the shredded cheese, a pinch of salt, garlic powder and blend well.
- Mix the heavy cream with water to equal 1/2 cup of liquid, pour into dry mix. Mix until dough forms and comes together, but do not overwork the dough. If to dry add a little more cream, but just a little at a time.
- Drop the dough onto a lightly greased Cookie sheet approximately 1 ounce size portions.
- Bake in hot oven at 450 degrees for 8-10 minutes until biscuits are golden brown. Biscuits are tender when hot, let cool slightly before serving.
- Calories: 62 Saturated Fat: 1.4g Cholesterol: 4mg Sodium: 138mg Carbs: 6.3g Fiber: 5.3g Net Carbs: 1g Protein: 3.4g
DIABETIC BISCUITS
My husband was recently diagnosed with Type I Diabetes. A lot has changed in the past four weeks around here, especially the way he eats. He loved a biscuit recipe I used to make, so I decided to make it Diabetic friendly for him. Get creative with the spices and no carb shredded cheeses you add and Enjoy!
Provided by Laurie Gordon
Categories Other Side Dishes
Time 35m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 375 degrees.
- 2. Melt butter in bottom of pan
- 3. Mix dry ingredients and optional add ins
- 4. Stir in milks until completely combined
- 5. Carefully dollop batter over butter
- 6. Bake for 20 to 25 minutes until springs back to touch - depends on your oven Watch and if top browns too quickly, cover with foil
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