Best Delightful Fruit Compote Recipes

DELIGHTFUL FRUIT COMPOTE

Delightful Fruit Compote image

Apple jelly lightly glazes this bright medley of fresh and frozen fruits. "Since I'm diabetic, I use either low-sugar or sugar-free jelly, then add a packet of artificial sweetener before I serve it," says Janet Doherty of Belpre, Ohio. "No one suspects the substitution."

Provided by Taste of Home

Categories Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

2 medium ripe peaches, sliced
1 cup fresh or frozen blueberries
1 cup quartered fresh strawberries
2 kiwifruit, peeled and sliced
3/4 cup seedless red or green grapes
3 tablespoons apple jelly
4 teaspoons water
Vanilla yogurt and sliced almonds, optional

Steps:

In a bowl, combine the peaches, berries, kiwi and grapes. In a microwave-safe bowl, combine the jelly and water. Microwave, uncovered, on high for 45 seconds or until jelly is melted; stir until smooth. Drizzle over fruit. Top with yogurt and sprinkle with almonds if desired.

Nutrition Facts : Calories 80 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

DELIGHTFUL FRUIT COMPOTE

Delightful Fruit Compote image

Apple jelly lightly glazes this bright medley of fresh and frozen fruits. "Since I'm diabetic, I use either low-sugar or sugar-free jelly, then add a packet of artificial sweetener before I serve it," says Janet Doherty of Belpre, Ohio. "No one suspects the substitution." Source: Taste of Home's QUICK COOKING Magazine, May/June...

Provided by LuAnn Schwarz

Categories Fruit Sides

Time 30m

Number Of Ingredients 9

Ingredients

2 medium ripe peaches, sliced
1 c fresh or frozen blueberries
1 c fresh or frozen strawberries, quartered
2 kiwi fruit, peeled and sliced
3/4 c seedless red or green grapes
3 Tbsp apple jelly
4 tsp water
vanilla yogurt (optional)
sliced almonds (optional)

Steps:

1. In a bowl, combine the peaches, berries, kiwi and grapes. In a microwave-safe bowl, combine the jelly and water. Microwave, uncovered, on high for 45 seconds or until jelly is melted; stir until smooth. Drizzle over fruit. Top with yogurt and sprinkle with almonds if desired.