Best Delightful Cod In The Microwave Recipes

BREADED FISH FILLETS A LA MICROWAVE

Steps:

• Fold the thinner fillet ends under to the center and place and place spoke fashion around the outside of a 9 or 12 inch dish.
• Combine remaining ingredients and spread evenly over the fillets.
• Cook on high 4-6 minutes or until done.

MICROWAVED COD

Steps:

• Place the fillets in an ungreased 11x7-in. microwave-safe dish. Cover and cook on high for 6 minutes; drain. Add wine or broth, lemon juice, zest, chives, parsley, tarragon and pepper. , Cover and cook 4-5 minutes longer or until fish flakes easily with a fork. Let stand for 5 minutes before serving.

LEMONY WALDORF FISH FILLETS FOR MICROWAVE

Steps:

• In a 1-quart microwave-safe bowl combine apple, celery, and butter or margarine.
• Micro-cook, covered, on 100% power (HIGH) for 2-3 minutes or until celery is crisp-tender.
• Stir in stuffing mix, mayonnaise or salad dressing, walnuts, and lemon juice; set aside.
• In a 12 x 7 1/2 x 2-inch baking dish, place block of fish.
• Micro-cook, covered for 5 minutes, giving dish a half-turn after 3 minutes.
• Drain off juices.
• Place stuffing in 4 mounds around fish. Cook, uncovered, for 2-3 minutes or until fish flakes easily when tested with a fork and stuffing is heated through.

COD DELIGHT

Steps:

• In a small bowl, combine the first nine ingredients. Place cod in an 11x7-in. baking dish; top with tomato mixture. Sprinkle with seafood seasoning. Microwave, covered, on high 5-6 minutes or until fish just begins to flake easily with a fork.

MICROWAVED BLACK COD WITH SCALLIONS AND GINGER

Steps:

• Place each fillet in a separate microwave-safe zip-top bag, then place the bags skin (or skinned) side down next to each other on a microwave-safe plate.
• In a small bowl, combine soy sauce and sesame oil; set aside. Divide ginger coins and white part of scallions between the two bags. Pour half the wine (3/4 teaspoon) into each bag. Microwave until fish becomes opaque and flakes easily, 3 1/2 to 5 minutes in an 800-watt oven. (Cooking times will vary depending on the kind of fish used and the power of the oven; for ovens over 800 watts, lower the power level accordingly.)
• Transfer each fillet to a warm serving plate and drizzle each with half of the soy sauce mixture. Garnish with scallion greens and julienned ginger. In a small pan, heat peanut oil until sizzling. Drizzle the hot oil over each fillet and serve immediately.

DELIGHTFUL COD IN THE MICROWAVE

Steps:

• Place the cod fillets in a shallow microwave-safe dish.
• In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod.
• Sprinkle with seafood seasoning.
• Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.