Best Delicious Pasta Primavera Recipes
DELICIOUS LOW-FAT PASTA PRIMAVERA SAUCE
I found this recipe on allrecipes.com and made it ages ago, and positively LOVED it! Then, for some odd reason, I forgot all about it. Today, when I was going through my allrecipes cookbook, I rediscovered it, and just HAD to post it here. You gotta try this... it's definitely worth all that chopping!
Provided by Anu_N
Categories Sauces
Time 1h
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- In a large pot combine combine all the ingredients-- yep, ALL of them together in one go!
- Heat to just boiling, cover and reduce heat to simmer.
- Cook until all vegetable are tender, approximately 45 minutes.
- Stir occasionally.
- Serve with cooked pasta of your choice!
Nutrition Facts : Calories 86.3, Fat 2.7, SaturatedFat 0.4, Sodium 827.5, Carbohydrate 14.9, Fiber 3.5, Sugar 8.7, Protein 2.9
DELICIOUS PASTA PRIMAVERA
From Swansons e-newsletter. This is a healthy version of pasta primavera. I always use either Low Sodium Chicken Broth storebought or use broth I've made myself. I think otherwise the flavor gets too salty. You could make this vegetarian by using vegetable stock in place of the chicken stock.
Provided by HokiesMom
Categories Spaghetti
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix cornstarch and 3/4 cup broth.
- Mix remaining broth, oregano, garlic, broccoli, carrots and onion in saucepan.
- Heat to a boil and cover and cook over low heat 5-8 minutes or until vegetables are tender.
- Add the cornstarch mixture then cook and stir until mixture boils and thickens.
- Stir in tomato.
- Toss with spaghetti and top with the grated Parmesan cheese.
Nutrition Facts : Calories 84.7, Fat 1.9, SaturatedFat 0.9, Cholesterol 3.3, Sodium 116.5, Carbohydrate 13.2, Fiber 1.6, Sugar 3, Protein 5.3
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