Best Delicious Mustard And Garlic Marinade Recipes

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GARLIC MUSTARD CHICKEN



Garlic Mustard Chicken image

An easy chicken marinade recipe made with garlic, mustard and olive oil. Whole30 and Paleo Dinner Idea.

Provided by Julie Clark

Categories     Main Dish

Time 20m

Number Of Ingredients 4

2 pounds boneless skinless chicken breasts
1/2 cup spicy brown mustard
1/2 cup olive oil
2 teaspoons minced garlic

Steps:

  • In a small bowl, mix the mustard, oil and garlic together.
  • Place the chicken in a Ziploc bag, or a plastic container with a lid. Pour the mustard marinade over the chicken and let it marinate in the fridge overnight, or at least for 6 hours.
  • Preheat the the grill to 400 degrees Fahrenheit. Place chicken on on the grill and cook for about 6-10 minutes on each side, or until the internal temperature reaches 165 degrees F.
  • Serve the chicken alongside vegetables.

Nutrition Facts : Calories 374 kcal, Carbohydrate 1 g, Protein 34 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 95 mg, Sodium 310 mg, ServingSize 1 serving

DELICIOUS MUSTARD AND GARLIC MARINADE



Delicious Mustard and Garlic Marinade image

This marinade is unbelievably good and is a welcome addition to pork, chicken or beef. Takes just minutes to whip up, but recommended to soak the meat in the marinade overnight.

Provided by stevepietar

Categories     Chicken

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 4

1/2 cup balsamic vinegar
2 tablespoons Dijon mustard
2 garlic cloves, chopped
2 tablespoons chopped fresh rosemary

Steps:

  • Mix all of the ingredients in a gallon size Ziploc bag. Add meat, seal bag and shake well. Let marinade overnight.

Nutrition Facts : Calories 16.6, Fat 0.6, SaturatedFat 0.1, Sodium 168.9, Carbohydrate 2.5, Fiber 0.8, Sugar 0.5, Protein 0.8

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