Best Dees Cauliflower And Seafood Salad Recipes

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CAULIFLOWER SHRIMP SALAD



Cauliflower Shrimp Salad image

Thinly sliced, raw cauliflower and cooked shrimp, marinated in a creamy dressing, are the main ingredients in this unusual salad. This has always been a hit at potlucks and family get-togethers. It tastes best if you make it a day before you plan to serve it.

Provided by Amy Brolsma

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 40m

Yield 10

Number Of Ingredients 8

1 head cauliflower, thinly sliced
1 pound shrimp - cooked, peeled, deveined and chilled
1 cup chopped green onions
3 eggs
1 cup mayonnaise
¾ cup creamy Italian-style salad dressing
¾ cup sliced black olives
1 tablespoon minced pimento

Steps:

  • Place eggs in a small saucepan, and add water to cover. Cover the pan, and bring to a boil over high heat. Remove from heat and let stand covered for 12 minutes. Cool, peel, and chop the hard boiled eggs.
  • Mix mayonnaise and salad dressing together in a small bowl.
  • To a large bowl, add cauliflower, shrimp, green onions, chopped eggs, olives, and pimientos. Toss to combine. Stir in dressing mixture, and toss to coat. Refrigerate. Serve chilled.

Nutrition Facts : Calories 331.4 calories, Carbohydrate 6.6 g, Cholesterol 156 mg, Fat 27.8 g, Fiber 2.1 g, Protein 14.9 g, SaturatedFat 4.2 g, Sodium 542 mg, Sugar 3.2 g

CURRIED SEAFOOD SALAD



Curried Seafood Salad image

Based on a recipe from Linda Kearns' cookbook, Eat To Beat Menopause. I serve this as either a light lunch or as a side salad to accompany my husband's Tandoori Chicken.

Provided by mersaydees

Categories     Asian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 small cauliflower, divided into florets
1 green chili, seeded and finely chopped
3 green onions, finely chopped
salt
1 cup mayonnaise (225g)
1/2 teaspoon garam masala
1/2 teaspoon paprika
1 lb shrimp, cooked and peeled (4 cups or 500g)
1/2 head lettuce
3 fresh cilantro leaves (optional garnish)

Steps:

  • Cook cauliflower in lightly salted boiling water for 5 minutes or until crisp tender. Drain and allow to cool.
  • In large bowl combine mayonnaise, garam masala, paprika, chilli and green onions. Toss in the cauliflower and shrimp (prawns) and stir until coated.
  • Chill until ready to serve.
  • Serve on a bed of torn lettuce leaves with cilantro (coriander) leaves sprinkled over the top if desired.

CAULIFLOWER AND SHRIMP SALAD



Cauliflower and Shrimp Salad image

Make and share this Cauliflower and Shrimp Salad recipe from Food.com.

Provided by Auntie Jan

Categories     White Rice

Time 20m

Yield 10 serving(s)

Number Of Ingredients 8

1 head cauliflower, cut in to bite-sized pieces
1 large cucumber, peeled, seeded and diced
1 lb cooked baby shrimp
1 cup sliced pimento stuffed olive
4 cups cooked white rice, cooled (start with 2 cups uncooked)
1 1/2-2 cups mayonnaise (Bestfoods or Helmans)
hot pepper sauce (Tabasco)
salt and pepper

Steps:

  • Mix all ingredients and chill.
  • Best served within a day, or two at the most- rice starts to dry out and other ingredients begin to get watery.
  • Sometimes you can add more mayo and that will make it last a bit longer.

Nutrition Facts : Calories 298, Fat 12.5, SaturatedFat 1.9, Cholesterol 97.6, Sodium 370, Carbohydrate 33.8, Fiber 1.8, Sugar 4.1, Protein 12.9

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