STRAWBERRY BANANA BLAST
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
BANANA BLAST I
Fantastic and healthy smoothie for a quick breakfast or an energizing snack...
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g
NUTTY APPLE BANANA BLAST
Make and share this Nutty Apple Banana Blast recipe from Food.com.
Provided by Engrossed
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Blend everything in a blender.
- Pour into a tall glass and enjoy!
Nutrition Facts : Calories 302.2, Fat 16.6, SaturatedFat 3.4, Sodium 149.8, Carbohydrate 34.4, Fiber 5.6, Sugar 17.7, Protein 9.4
BANANA BLAST
Make and share this Banana Blast recipe from Food.com.
Provided by queenbeatrice
Categories Summer
Time 2m
Yield 1 drink, 1 serving(s)
Number Of Ingredients 2
Steps:
- In a cocktail shaker with ice, add ingredients.
- Shake, strain into a rock glass filled with ice.
- Garnish with sliced banana.
Nutrition Facts : Calories 54.1, Fat 0.2, Sodium 1.2, Carbohydrate 12.5, Fiber 0.2, Sugar 10.1, Protein 0.8
DANIELLE'S BANANA BLAST
Steps:
- In a blender, combine bananas and milk. Pulse until bananas are chopped. Pour in water and brown sugar. Blend until smooth. Toss in the ice cubes and blend until smooth.
- Pour into 4 glasses and serve immediately.
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