Best Dairy Free Pancakes Recipes

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DAIRY-FREE OATMEAL COOKIE PANCAKES



Dairy-Free Oatmeal Cookie Pancakes image

We love breakfast at our house, but we don't love starting the day with a gluten-filled sugar buzz. These pancakes will satisfy your craving for carbs and sweets and fill you up without weighing you down. Also, you can modify them almost however you want!

Provided by Biondini

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 45m

Yield 8

Number Of Ingredients 11

2 cups instant oatmeal
3 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 banana, mashed
1 cup cashew milk
1 egg, beaten
3 tablespoons avocado oil
½ cup raisins
½ cup chopped walnuts
1 teaspoon vegetable oil, or as needed

Steps:

  • Grind instant oats using a food processor to yield 1 1/2 cups oat flour.
  • Whisk oat flour, baking powder, cinnamon, and salt together in a medium bowl. Add banana, cashew milk, egg, and avocado oil and whisk until just moist. Stir in raisins and walnuts. Let batter rest while griddle preheats.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 26.9 g, Cholesterol 23.3 mg, Fat 16.3 g, Fiber 3.4 g, Protein 4.9 g, SaturatedFat 1.7 g, Sodium 479.8 mg, Sugar 7.7 g

RICE FLOUR CREPES / PANCAKES- GLUTEN, DAIRY AND EGG FREE



Rice Flour Crepes / Pancakes- Gluten, Dairy and Egg Free image

This recipe was given to me whilst I was on an allergy elimination diet. It has no gluten, dairy or eggs. A basic recipe, but not bad when your diet is restricted. The best rice flour to use is a very fine textured flour-you can buy it at most asian grocers. The coarser textured rice flour will taste gritty in your baked goods. It's been a while since I made these-so I'm guessing that they serve 4. These are also vegetarian. As all gluten-free flours are a little different in how much liquids they absorb-add some extra liquid if required to achieve the right consistency

Provided by Jubes

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup rice flour, use a fine textured flour
2 tablespoons cornstarch (maize cornflour)
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 cup coconut milk
1/4 cup water

Steps:

  • Whisk all of the ingreients together (dont be tempted to leave out the salt or sugar).
  • Heat a small amount of allowed oil in a non-stick pan. Pour in 1/4 cup of batter to the pan and tilt to coat pan for thin pancakes. Cook 2-3 minutes- the edges should start to curl. Gentley turn and cook until lightly browned.
  • Repeat until the batter has all been used.
  • Serve hot with savoury fillings or as a dessert with fresh fruit or pure maple syrup.

Nutrition Facts : Calories 293.9, Fat 6.6, SaturatedFat 5.9, Sodium 304.8, Carbohydrate 55.5, Fiber 1.1, Sugar 19.6, Protein 2.8

COLLEEN'S GLUTEN-FREE, DAIRY-FREE PANCAKES



Colleen's Gluten-Free, Dairy-Free Pancakes image

Gluten-free, dairy-free pancakes. I created this recipe based on my old wheat-based one.

Provided by Collen Little

Categories     Breakfast and Brunch     Pancake Recipes

Time 15m

Yield 8

Number Of Ingredients 11

1 cup gluten-free all-purpose baking mix (such as Cloud 9 Specialty Bakery™)
¼ cup cornstarch
1 tablespoon white sugar
1 teaspoon baking soda
1 teaspoon baking powder
1 cup almond milk (such as Silk®)
2 large eggs
2 tablespoons coconut oil, melted
2 teaspoons vanilla extract
1 teaspoon lemon juice
coconut oil no-stick cooking spray

Steps:

  • Combine gluten-free flour, cornstarch, sugar, baking soda, and baking powder in a large bowl. Add almond milk, eggs, coconut oil, vanilla extract, and lemon juice; stir until batter is well combined.
  • Spray a griddle lightly with coconut oil; heat over medium-low heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 136.7 calories, Carbohydrate 19.2 g, Cholesterol 46.5 mg, Fat 5.5 g, Fiber 1.9 g, Protein 3.4 g, SaturatedFat 3.3 g, Sodium 256.2 mg, Sugar 3.3 g

GLUTEN FREE DAIRY FREE CORN/ CORNMEAL PANCAKES



Gluten Free Dairy Free Corn/ Cornmeal Pancakes image

GF flours are so expensive (especially in Panama), so I'm trying to get a good corn based pancake. I've been tinkering with this recipe, and I'm posting it here for safe keeping. It's a work in progress. Here in Panama they have what they call crema de maiz or cream of corn. It is a very fine ground corn flour. Masa harina that you use for tamales might work as well.

Provided by mjerusha

Categories     Breakfast

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 7

2 cups cornflour, could use Corn meal, but would have to adjust the water (or Crema de Maiz)
2 cups boiling water
1/4 cup oil
2 eggs
4 teaspoons baking powder
1/4 cup sugar
1 teaspoon salt

Steps:

  • Bring water to a boil.
  • Mix corn flour and corn meal.
  • Slowly pour water OVER cornmeal mixture. Make paste as you go.
  • Add everything else and mix well. The corn meal obviously make a coarser grit pancake. You could boil more (like 3 cups of water) and cook the cornmeal like grits to get maybe a different texture also.

GLUTEN FREE DAIRY FREE PANCAKES



Gluten Free Dairy Free Pancakes image

My granddaughters love pancakes and I have been at a loss for a recipe for them that they like but I can eat too, so today I tried something new. I used recipe #294223 Gluten Free Dairy Free Muffin Mix flour mixture which is one I always keep in my cupboard. Made some adjustments from the muffin mix and came up with the following that the grandkids loved and didn't even know the difference. Now we can all have our Sunday morning favorite again. I don't think ricemilk would work very well in this recipe though.

Provided by Chirie

Categories     Breakfast

Time 30m

Yield 12 pancakes, 4-6 serving(s)

Number Of Ingredients 6

2 cups gluten-free flour
1 teaspoon baking powder
4 eggs, well beaten
5 tablespoons olive oil (I used extra light )
1 teaspoon pure vanilla extract
1 1/2 cups non-dairy milk substitute (I used Living Harvest Hempure vanilla flavour )

Steps:

  • Combine 2 cups flour mixture and 1 tsp.baking powder in large bowl and mix with wire whisk.
  • Beat 4 eggs in separate large bowl and add 5 tablespoons olive oil,1 tsp.vanilla and 1+1/2 cup milk substitute and mix well with whire whisk.
  • Add wet mixture to dry mixture and mix well with wire whisk.
  • Drop 1/4 cup measure of batter onto hot lightly greased griddle and cook till bubbles form,approx. 1+1/2 minute. Flip and continue cooking approx 1 to 1+1/2 minute more.
  • Keep warm on warmed plate in 200 degree F oven till all cooked.
  • Serve and enjoy.

Nutrition Facts : Calories 224.3, Fat 21.6, SaturatedFat 3.9, Cholesterol 186, Sodium 162.2, Carbohydrate 0.8, Sugar 0.3, Protein 6.3

DAIRY-FREE PANCAKES



Dairy-free pancakes image

Skip regular milk and replace it with coconut or hemp milk in these light pancakes suitable for people with dairy or lactose intolerance

Provided by Caroline Hire - Food writer

Categories     Main course

Time 30m

Yield Makes 8 small pancakes

Number Of Ingredients 4

125g plain flour
1 egg
300ml hemp or coconut milk (see tip)
sunflower or rice bran oil , for frying

Steps:

  • Put the flour in a bowl and make a well in the centre. Crack the egg in the middle and pour in a quarter of the milk. Use an electric or balloon whisk to thoroughly combine the mixture. Once you have a paste, mix in another quarter and once lump free, mix in the remaining milk. Leave to rest for 20 mins. Stir again before using.
  • Heat a small, non-stick frying pan with a splash of oil. When hot, pour a small amount of the mixture into the pan and swirl around to coat the base - you want a thin layer. Cook for a few mins until golden brown on the bottom, then turn over and cook until golden on the other side. Repeat until you have used all the mixture, stirring the mixture in between pancakes and adding more oil for frying as necessary. Pile the pancakes up between sheets of baking parchment or cook to order. Serve with the pancake filling of choice.

Nutrition Facts : Calories 90 calories, Fat 3.2 grams fat, SaturatedFat 0.5 grams saturated fat, Carbohydrate 12.6 grams carbohydrates, Sugar 0.8 grams sugar, Fiber 0.7 grams fiber, Protein 2.3 grams protein

DAIRY AND GLUTEN-FREE 'BUTTERMILK PANCAKES'



Dairy and Gluten-Free 'Buttermilk Pancakes' image

A tasty gluten-free and dairy-free pancake.

Provided by CT Kelly

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 cup sweet rice flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon salt
2 eggs, beaten
1 ¼ cups soy yogurt
¼ cup rice milk
2 tablespoons vegetable oil

Steps:

  • Sift the rice flour, baking powder, baking soda, cinnamon, and salt in a bowl. In another bowl, whisk together the beaten eggs, soy yogurt, rice milk, and oil, and pour into the flour mixture. Stir briefly just to combine.
  • Heat a lightly oiled griddle or frying pan over medium-high heat. Scoop about 1/4 cup of batter per pancake onto the heated griddle, and cook for 1 to 2 minutes, until bubbles appear on the surface. Flip the pancake and cook 1 to 2 minutes more, until the pancake is golden brown on both sides.

Nutrition Facts : Calories 310.4 calories, Carbohydrate 37.7 g, Cholesterol 93 mg, Fat 13.4 g, Fiber 1.2 g, Protein 9.8 g, SaturatedFat 2.5 g, Sodium 737.9 mg, Sugar 3.4 g

GLUTEN FREE, DAIRY FREE, CORN FREE PANCAKES



Gluten Free, Dairy Free, Corn Free Pancakes image

I'm gluten and corn intolerant, rice sensitive and ran out of milk one night when I really wanted pancakes.

Provided by theunpavedroad

Categories     Breakfast

Time 15m

Yield 6 pancakes, 2 serving(s)

Number Of Ingredients 10

1/3 cup bob's redmill all purpose gluten-free flour (mostly garbanzo bean flour)
1/3 cup brown rice flour
1/3 cup coconut flour
1/8 cup ground flax seeds
1/4 teaspoon baking powder
1 cup almond milk
1 egg
1 tablespoon sugar
1 dash salt
berries (not dairy free) (optional) or chocolate chips (not dairy free) (optional)

Steps:

  • Mix the dry and wet ingredients separately.
  • Combine together. Optional additions include berries, chocolate chips {but then it would not be purely dairy free}, banana etc.
  • If the mixture is too thick, add more almond milk until the right consistency for pancake batter.
  • Heat your pan over medium heat and add butter.
  • Pour out the size pancakes you want to make.
  • When the pancake starts to be done around the edges and is bubbling on top flip over.
  • Serve hot with butter and your favorite syrup.

DAIRY FREE WHOLE WHEAT PANCAKES



Dairy Free Whole Wheat Pancakes image

These healthy pancakes with a hint of almond are delicious. They're thick and fluffy and they really stick to your ribs. Serve warm with maple syrup or peach jam. Leftovers are great served cold with a little peach jam spread on them, yum!

Provided by Kimberly

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 40m

Yield 5

Number Of Ingredients 10

2 cups whole wheat pastry flour
¼ cup wheat germ
3 tablespoons soy flour
2 tablespoons white sugar
4 teaspoons baking powder
½ teaspoon salt
3 eggs
¼ cup canola oil
¼ teaspoon almond extract
2 cups soy milk

Steps:

  • Preheat griddle to 350 degrees F (175 degrees C). In a large mixing bowl combine dry ingredients. In another large mixing bowl combine eggs, oil and almond extract; whisk until combined. Stir in soy milk. Add wet ingredients to dry ingredients and whisk until combined. Batter should be slightly thick, adjust liquid if necessary.
  • Pour batter by the 1/4 cup full onto hot griddle. Cook until edges look dry and bubbles burst. Flip and cook another minute or so until golden brown. Serve warm.

Nutrition Facts : Calories 382.1 calories, Carbohydrate 44.2 g, Cholesterol 111.6 mg, Fat 17.3 g, Fiber 5.3 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 613.1 mg, Sugar 9.8 g

FRUITY OATMEAL PANCAKES (EGGLESS & DAIRY FREE)



Fruity Oatmeal Pancakes (Eggless & Dairy Free) image

We love pancakes, oatmeal and fruit but can't eat eggs so after trying several eggless pancake recipes, I altered them and created this one. My daughter loves them and will eat 3 pancakes --- she's only 2. Thankfully they are healthy.

Provided by Trixyinaz

Categories     Breakfast

Time 20m

Yield 13 pancakes, 4 serving(s)

Number Of Ingredients 10

1 cup oat flour
2/3 cup whole wheat flour
1/4 teaspoon salt
1 tablespoon baking powder
1 tablespoon sugar
1 cup rice milk
3/4 cup pulp free orange juice
1 banana, mashed
10 strawberries, mashed
1/2 pint blueberries

Steps:

  • If you can't find oatmeal flour, you can make your own by grinding up Quaker Oatmeal in your blender until it is a fine powder.
  • Don't have oatmeal either, you can use white flour as a substitute.
  • Mix first 5 dry ingredients together in a large mixing bowl.
  • Mash your banana and strawberries together in a separate bowl.
  • Add whole blueberries, milk and OJ to the banana mix and stir together.
  • Pour fruit mixture into the dry ingredients and stir until moist.
  • Add more milk or juice if you like a thinner batter.
  • Set batter aside for 10 minutes.
  • Preheat your griddle to 350°F.
  • Pour 1/4 cup batter on griddle and cook for approximately 3-4 minutes or until the bottom side is golden or the top of the pancake starts to bubble.
  • Flip and cook on other side until golden brown, approximately 3 minutes.
  • Serve with butter and syrup, honey or fresh fruit on top.

Nutrition Facts : Calories 260.4, Fat 1.8, SaturatedFat 0.3, Sodium 422.8, Carbohydrate 58.8, Fiber 7.5, Sugar 16.7, Protein 7.5

WORLD'S BEST GF, DAIRY-FREE GERMAN PANCAKES



World's Best Gf, Dairy-Free German Pancakes image

This is not the German potato pancakes. This is a one pan meal. Using Worlds Best German Pancakes #258828, I tweaked it for our dietary needs and it worked wonderfully! One more kid-friendly keeper.

Provided by She-Ra

Categories     Breakfast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup rice milk
1 cup gluten-free rice flour mix
6 eggs
1/4 teaspoon salt
1/4 cup coconut oil (I used a bit less or drained excess)
1/2 teaspoon xanthan gum

Steps:

  • Preheat oven to 400°F.
  • In a 9x13 pan, melt oil in oven.
  • In a medium bowl mix milk, flour, salt and eggs.
  • When oven is at 400°F, take out pan and pour in mixture.
  • Cook for 20-25 minutes or until fluffy.
  • Serve with desired toppings. We like syrup.

Nutrition Facts : Calories 149.8, Fat 13.8, SaturatedFat 9.4, Cholesterol 186, Sodium 167.9, Carbohydrate 0.4, Sugar 0.2, Protein 6.3

DAIRY-FREE, EGG-FREE PANCAKES



Dairy-Free, Egg-Free Pancakes image

These pancakes are light, fluffy, and very delicious. You don't miss the egg or dairy at all! I have sent it to my friends, and several have tried it and given it both thumbs up. They cook very quickly, so do not leave them on the pan for too long or they will burn. You may double the recipe for more servings. Great for a quick, delicious breakfast!

Provided by Natural Girl

Categories     Breakfast

Time 10m

Yield 6 medium pancakes, 2-3 serving(s)

Number Of Ingredients 6

1 cup flour
3 tablespoons sugar
2 1/4 teaspoons baking powder
1/4 teaspoon salt
2 1/4 tablespoons applesauce
1 cup water

Steps:

  • Mix flour, sugar, baking powder, and salt together in a medium mixing bowl. Add the water and applesauce; mix well. Cook on a greased griddle or skillet. Flip when they start to bubble slightly on the top.

Nutrition Facts : Calories 316.4, Fat 0.6, SaturatedFat 0.1, Sodium 709, Carbohydrate 71.3, Fiber 1.9, Sugar 19, Protein 6.5

DELICIOUS GLUTEN-FREE, DAIRY-FREE, EGG-FREE PANCAKES



Delicious Gluten-Free, Dairy-Free, Egg-Free Pancakes image

Definitely a five star recipe that's base I found on another recipe site http://allrecipes.com where it had many rave reviews. I fixed it to be dairy & corn free. DH and I give this 5 stars. This is excellent served with my Recipe #362340 using the maple syrup option or drop a few blueberries on top of each pancake before flipping. They are already delicious with pure maple alone. These work with variations such as a delicious incorporation of chopped or mashed banana, alcohol free vanilla and a dash of coconut milk to taste almost like banana fritters. Enjoy them whichever way you choose!

Provided by UmmBinat

Categories     Breakfast

Time 35m

Yield 6 Pancakes, 2 serving(s)

Number Of Ingredients 13

1 cup rice flour (brown or white or mix of both)
3 tablespoons tapioca flour
1/3 cup potato starch
1 tablespoon brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon guar gum
2 eggs (May egg replacer to be egg free)
3 tablespoons canola oil (I use a bit of both) or 3 tablespoons applesauce (I use a bit of both)
2 cups water
maple syrup, for serving
blueberries, a handful of (optional to add before flipping cakes)

Steps:

  • In a bowl, mix or sift together the rice flour, tapioca flour, potato starch, sugar, baking powder, baking soda, salt, and guar gum. Stir in eggs, water, and oil or apple sauce until well blended and few lumps remain.
  • Heat a large, well-oiled skillet or griddle over medium high heat. Spoon batter onto skillet and cook until bubbles begin to form. Flip, and continue cooking until golden brown on bottom. Serve with real maple syrup on your choice of topping.

Nutrition Facts : Calories 669.4, Fat 27, SaturatedFat 3.4, Cholesterol 186, Sodium 1263, Carbohydrate 93.4, Fiber 3.5, Sugar 7.9, Protein 12.8

CAROB BUCKWHEAT WAFFLES OR PANCAKES (GLUTEN FREE, DAIRY FREE)



Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free) image

Got this from The Yeast Connection cookbook. I've been trying to find recipes that are candida friendly. This is great and even includes directions to quickly make nut milk for the pancakes. If you don't have vitamin C crystals, I used aluminum free baking powder (I think 1 1/2 tsp?). You might want to add a bit of stevia to make it sweeter. I tried 2 tsp and it needed more (of the blend). My boys ate it up with powdered sugar on it, but we're not supposed to eat that! Cooking time depends upon your waffle iron.

Provided by WI Cheesehead

Categories     Breakfast

Time 15m

Yield 4-6 waffles

Number Of Ingredients 12

1 cup buckwheat flour
2 1/2 tablespoons tapioca starch or 2 1/2 tablespoons potato starch
1/2 cup carob flour (powder)
1/2 teaspoon salt
1/2 cup walnuts (optional) or 1/2 cup pecans, chopped (optional)
1 1/2 teaspoons baking soda
1/2 cup raw nuts
2 cups boiling water, divided
1/2 teaspoon vitamin C powder (unbuffered, corn-free)
1/3 cup walnut oil (or other oil)
1 tablespoon vanilla
2 eggs, separated (optional)

Steps:

  • Preheat your waffle iron.
  • Pour the flour into a large mixing bowl. Add the starch, carob powder, salt and chopped nuts.
  • In the blender, grind the remaining nuts to a fine meal. Scrape the bottom and sides of the jar; add 1 ¾ C boiling water, vitamin C crystals, oil and vanilla; blend for one minute.
  • If using optional eggs, mix yolks (if desired) into the batter and beat the whites, in a small bowl, to soft peaks. Use a rubber spatula to fold them into the batter (in the next step).
  • Pour the liquids over the dry ingredients. Whisk lightly until the mixture is blended.
  • Combine the remaining ¼ C boiling water with the baking soda (it will foam up). Stir to dissolve and whisk into the batter.
  • Use a measuring cup to pour 1 C batter into the heated waffle iron. Cook until done.
  • If making pancakes, it makes 12-15 large ones.

Nutrition Facts : Calories 446.7, Fat 28.1, SaturatedFat 3.1, Sodium 884.8, Carbohydrate 42.3, Fiber 5.1, Sugar 2, Protein 8.4

BIG B'S PANCAKES (DAIRY FREE, DIABETIC FRIENDLY)



Big B's Pancakes (Dairy Free, Diabetic Friendly) image

My late dad was a fabulous cook. My mouth waters when I think about his concoctions. He owned a pancake parlour and this is his pancake recipe that he used and that I memorized as a young girl. Fortunately it is dairy free so it works well for my dairy allergic son. My dad insisted that this recipe worked better if the batter aired for at least an hour prior to cooking. The batter can last in the fridge for up to 24 hours. I usually use 2 pans simultaneously to halve the cooking time, so the cooking time specified in this recipe is for the whole batch using 2 pans.

Provided by Cheron

Categories     Breakfast

Time 55m

Yield 12-16 pancakes

Number Of Ingredients 5

1 cup flour
1 cup water
1 teaspoon baking powder
1 teaspoon salt
1 egg

Steps:

  • Mix all ingredients with an electric beater until smooth batter.
  • Heat a non-stick frying pan on high.
  • Pour enough batter into pan to cover the bottom.
  • Shake the pan gently after 2-3 minutes; if the pancake lifts, it is cooked; if not, cook for another few minutes and try shaking it again until cooked.
  • Flip or turn and fry on other side for 2-3 minutes until brown.
  • Fill with mince or cheese for a savoury meal, or with cinnamon & sugar for a snack or ice cream & chocolate sauce for dessert.

DELICIOUS SOY-FREE & DAIRY-FREE PANCAKES



Delicious Soy-Free & Dairy-Free Pancakes image

Make and share this Delicious Soy-Free & Dairy-Free Pancakes recipe from Food.com.

Provided by chrislday

Categories     Breakfast

Time 10m

Yield 18 Pancakes, 6 serving(s)

Number Of Ingredients 9

3 eggs
2 1/4 cups coconut milk
6 tablespoons canola oil
2 cups whole wheat flour
1/2 cup almond flour
1/2 cup unbleached white flour
3 tablespoons sugar
3 teaspoons baking powder
1 1/2 teaspoons salt

Steps:

  • Beat egg until fluffy.
  • Add coconut milk and canola oil.
  • Sift dry ingredients. Add and mix well.
  • Heat a heavy griddle or fry pan which is greased with coconut oil.
  • The pan is hot enough when a drop of water breaks into several smaller balls which "dance" around the pan.
  • Pour a small amount of batter (approximately ¼ cup) into pan and tip to spread out, or spread with a spoon.
  • When bubbles appear on surface and begin to break, turn over and cook the other side.

Nutrition Facts : Calories 525.9, Fat 35.6, SaturatedFat 18, Cholesterol 93, Sodium 810.5, Carbohydrate 46.1, Fiber 4.6, Sugar 6.6, Protein 11.2

PANCAKES - DAIRY FREE



Pancakes - Dairy Free image

Make and share this Pancakes - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Breakfast

Time 13m

Yield 6 pancakes

Number Of Ingredients 7

1 cup flour
3 tablespoons sugar
2 1/4 teaspoons baking powder
1/4 teaspoon salt
2 1/2 tablespoons margarine
3/4 cup water
1 egg

Steps:

  • Sift flour, sugar, baking powder and salt together into a mixing bowl.
  • Heat frying pan and melt margarine. Coat bottom and pour remaining into bowl with flour.
  • Add water and egg, mix well.
  • Mixture can still be lumpy.
  • Cook pancakes in fry pan, pour in mixture, wait until top gets bubble and them flip. 4 minutes per side usually works!
  • Top with syrup, brown sugar or margarine and honey.

Nutrition Facts : Calories 155.2, Fat 5.7, SaturatedFat 1.3, Cholesterol 31, Sodium 301.6, Carbohydrate 22.7, Fiber 0.6, Sugar 6.4, Protein 3.2

SPICED APPLESAUCE PANCAKES (DAIRY-FREE)



Spiced Applesauce Pancakes (Dairy-Free) image

Sweet, moist and reminiscent of apple pie flavor, these pancakes are like eating dessert for breakfast. Serve hot with butter, maple syrup or warm apple topping for a hearty treat.

Provided by MarthaStewartWanabe

Categories     Breakfast

Time 25m

Yield 8 pancakes, 4 serving(s)

Number Of Ingredients 14

1 cup flour
1 tablespoon sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon, ground
1/4 teaspoon nutmeg, ground
1/4 teaspoon ginger, ground
1/8 teaspoon clove, ground
1 egg
1 cup applesauce
2 tablespoons vegetable oil
2 tablespoons water
1 teaspoon vanilla extract

Steps:

  • Preheat a large skillet or griddle to medium heat.
  • In a medium mixing bowl, stir together flour, sugar, baking powder, baking soda, salt and spices.
  • In another medium mixing bowl, whisk one egg until frothy. Then add applesauce, vegetable oil, water and vanilla and whisk until combined.
  • Make a well in the center of the dry ingredients and whisk in the wet ingredients all at once.
  • Using a 1/4 cup sized measuring cup, pour batter onto the hot, greased skillet/griddle over medium heat, leaving enough space between each pancake for them to expand. With the bottom of your measuring cup or the back of a spoon, spread out the batter in a circular motion until pancake is an even layer.
  • Cook for 2-4 minutes or until surface begins to bubble and edges appear slightly dry. Turn and cook for another 2 minutes until golden brown.
  • Serve hot with butter and maple syrup (or your choice of syrup).

GLUTEN-FREE, DAIRY FREE, EGG FREE PANCAKES



Gluten-Free, Dairy Free, Egg Free Pancakes image

I work at a camp, we are always having folks come to camp with different allergies. This recipe will accommodate three allergies. God put it on my heart and it works good, can also be used for making muffins, just add your choice of fruits. When making this recipe, be sure and sift all dry ingredients; and mix them first,, before adding liquid ingredients. Water measurements may vary, depending on consistency. If u prefer thicker pancakes, you may want to add less water. For thinner pancakes, may need to use more water.

Provided by nesa1600

Categories     Breads

Time 15m

Yield 8-10 pancakes, 4-5 serving(s)

Number Of Ingredients 8

1/4 cup tapioca flour
1 tablespoon cinnamon
1/8 teaspoon nutmeg
1 tablespoon cooking oil
2 teaspoons baking powder
2 cups water
1/4 cup brown sugar
2 1/2 cups rice flour

Steps:

  • Mix all dry ingredients first. Add oil and water, mix well. Use ladle to measure desired mixture into desired non-stick skillet. Cook as desired, flip and cook opposite side. Remove from heat. Use cooking spray to grease skillet with before cooking pancakes, or use 1 teaspoon butter to grease skillet, if desired for added flavor.

Nutrition Facts : Calories 450.1, Fat 4.8, SaturatedFat 0.8, Sodium 189.2, Carbohydrate 94.8, Fiber 3.4, Sugar 13.5, Protein 6

DAIRY-FREE, GLUTEN-FREE PANCAKES (FLAPJACKS)



Dairy-Free, Gluten-Free Pancakes (Flapjacks) image

This is my version of the traditional flapjack for North America for people with diet restrictions. Don't be fooled though, this breakfast staple tastes great and will satisfy just about anyone.

Provided by Elanas Pantry

Categories     Breakfast

Time 15m

Yield 12 flapjacks, 4-6 serving(s)

Number Of Ingredients 8

2 eggs
1/4 cup agave nectar
1 tablespoon vanilla extract
1/2 cup water
1 1/2 cups blanched almond flour
1/2 teaspoon celtic sea salt
1/2 teaspoon baking soda
grapeseed oil, for sauteing

Steps:

  • In a blender, combine eggs, agave, vanilla and water and blend on high until smooth.
  • Add almond flour, salt and baking soda and blend again to incorporate dry ingredients into batter.
  • Warm grapeseed oil in a large skillet over medium heat.
  • Pour pancake batter onto skillet.
  • Pancakes will form little bubbles, when bubbles open, flip pancakes over and cook other side.
  • Remove from heat to a plate.
  • Repeat process with remaining batter, adding more oil to skillet as needed.

Nutrition Facts : Calories 45.1, Fat 2.4, SaturatedFat 0.8, Cholesterol 93, Sodium 484.7, Carbohydrate 0.6, Sugar 0.5, Protein 3.1

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