Best Daddys Low Sodium Pineapple Muffins Recipes

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SIMPLE PINEAPPLE MUFFINS



Simple Pineapple Muffins image

Very simple delicious pineapple muffins - my recipe uses no-sodium baking powder, but if you're not on a low-sodium diet you can use the regular stuff. Use a can of crushed pineapple somewhere between 500-600g (about 20 ounces)

Provided by JennyMidget

Categories     Quick Breads

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 7

2 cups plain flour
2 teaspoons sodium-free baking powder
3 teaspoons sugar
1 egg
1 1/2 teaspoons vanilla essence
1/4 cup canola oil
560 g crushed pineapple

Steps:

  • Heat your oven to 220 °C (= 428 °F). Grease 18 muffin pans.
  • Sift and combine flour and baking powder. .
  • Mix in sugar.
  • In a second bowl, beat together egg, vanill and oil.
  • Add pineapple and its juice to egg mixture.
  • Combine both bowls, mix together to form a batter.
  • Fill muffin pans to 2/3 full.
  • Bake for 25 minutes.

Nutrition Facts : Calories 103.8, Fat 3.5, SaturatedFat 0.3, Cholesterol 11.8, Sodium 4.5, Carbohydrate 16.2, Fiber 0.6, Sugar 5.3, Protein 1.9

HEALTHY BANANA-PINEAPPLE MUFFINS



Healthy Banana-Pineapple Muffins image

This is my own generic muffin recipe. Vary it by substituting different combinations of grated zucchini, carrot, or apple, and/or pumpkin puree, craisins or raisins totalling 2.5 to 3 cups of fruit; also substitute rolled oats or other whole grains for the nuts.

Provided by LindaS

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 13

3/4 cup egg white (such as Egg Beaters or substitute 3 eggs)
2/3 cup canola oil
1 cup sugar
1 teaspoon vanilla extract (or other flavor)
3 cups flour
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon baking powder
2 teaspoons cinnamon
1 1/2 cups bananas, mashed with
1 teaspoon lemon juice (optional)
1 cup crushed pineapple, drained
1 cup walnuts, chopped

Steps:

  • Whisk first 4 ingredients until well blended.
  • Stir in 5 dry ingredients just until moistened. Batter will be thick.
  • Add bananas, pineapple, and nuts.
  • Prepare muffin tin with non-stick cooking spray and flour or use paper liners. Spoon batter into muffin cups until they are full or slightly more.
  • Bake at 350 degrees for 30 minutes, or until toothpick inserted in center of muffin comes out clean.

Nutrition Facts : Calories 388.3, Fat 18.9, SaturatedFat 1.5, Sodium 340.4, Carbohydrate 49.9, Fiber 2.4, Sugar 22.4, Protein 6.7

PINEAPPLE UPSIDE-DOWN MUFFINS



Pineapple Upside-Down Muffins image

For a modern version of upside-down cake, we use pineapple and a sweet batter to make fun muffins with a cherry on top. -Suzeanne Longwill, Ortonville, Michigan

Provided by Taste of Home

Time 35m

Yield about 3 dozen mini muffins or 10 regular muffins.

Number Of Ingredients 10

1 can (8 ounces) crushed pineapple
1-1/2 cups all-purpose flour
3/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
2 large eggs, room temperature
1/2 cup vanilla yogurt
1/4 cup canola oil
5 teaspoons brown sugar
18 to 20 maraschino cherries, halved

Steps:

  • Preheat oven to 400°. Drain pineapple, reserving 1 tablespoon juice. Set pineapple aside., In a large bowl, whisk flour, sugar, baking powder and salt. In another bowl, whisk eggs, yogurt, oil and reserved pineapple juice. Add to flour mixture; stir just until moistened. Fold in reserved pineapple., Fill greased mini-muffin cups two-thirds full. Sprinkle tops with brown sugar; top with halved cherries., Bake 9-12 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 68 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 50mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.

DELICIOUS PINEAPPLE MUFFINS



Delicious Pineapple Muffins image

A moist muffin with a brown sugar and cinnamon topping.

Provided by ACPHIFER

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 16

Number Of Ingredients 12

2 cups all-purpose flour
½ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 (8 ounce) can crushed pineapple
1 egg, beaten
¾ cup milk
¼ cup butter, melted
¼ cup butter, melted
¼ teaspoon ground cinnamon
⅓ cup packed brown sugar
½ cup all-purpose flour

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease and flour muffin pans, or line with paper liners.
  • In a large bowl, stir together 2 cups flour, white sugar, baking powder and salt. Drain pineapple, reserving 1/4 cup juice. Make a well in the center of the dry ingredients, and pour in the reserved juice, egg, milk, and 1/4 cup melted butter. Mix just until blended.
  • In a separate bowl, stir together the cinnamon, brown sugar, 1/2 cup flour, and 1/4 cup melted butter to make the topping.
  • Spoon batter into muffin cups, then spoon crushed pineapple over the batter and sprinkle with the cinnamon topping.
  • Bake for 30 minutes in the preheated oven, until a toothpick inserted in the crown of the muffin comes out clean.

Nutrition Facts : Calories 182.6 calories, Carbohydrate 28.6 g, Cholesterol 27.8 mg, Fat 6.5 g, Fiber 0.7 g, Protein 2.9 g, SaturatedFat 3.9 g, Sodium 187.4 mg, Sugar 13.3 g

SIMPLE PINEAPPLE MUFFINS



Simple Pineapple Muffins image

Buttered muffins for breakfast, yum. BE SURE TO USE THE KIND OF PINEAPPLE THAT COMES IN HEAVY SYRUP!

Provided by echo echo

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 7

1/4 cup butter
2 tablespoons sugar
1 large egg
2 cups flour
1 1/2 teaspoons baking powder
1/8 teaspoon salt
1 (8 ounce) can crushed pineapple, NOT drained

Steps:

  • Cream butter with sugar.
  • Beat in egg.
  • Stir in flour through pineapple just enough to moisten.
  • Pour batter into greased muffin tins.
  • Bake at 350°F about 30 minutes or until toothpick inserted in center comes out clean.
  • Serve with whipped butter.

VEGAN PINEAPPLE MUFFINS



Vegan Pineapple Muffins image

Yummy muffins made with vegan ingredients yet quite enjoyable for non-vegans. My taste-testers had to sit down to eat these delights.

Provided by Sanut Tarrer

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 7

2 cups unbleached flour
2 teaspoons baking powder
1 cup sugar (can use natural or turbinado)
2 cups canned crushed pineapple or 2 cups crushed fresh pineapple
1/2-1 cup soy margarine
1/2 cup vanilla-flavored soymilk
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees.
  • Combine flour, baking powder and sugar.
  • Add pineapple to dry mixture.
  • Mix soy milk, vanilla and soy margarine in a different bowl.
  • Combine wet and dry ingredients well.
  • Spoon batter into paper-lined muffin tin.
  • Bake 25 minutes or until toothpick inserted in middle comes out clean.

Nutrition Facts : Calories 222.6, Fat 7.8, SaturatedFat 1.6, Sodium 150.3, Carbohydrate 36.3, Fiber 0.9, Sugar 19.8, Protein 2.4

CARROT APPLESAUCE PINEAPPLE MUFFINS



Carrot Applesauce Pineapple Muffins image

A Delicious and healthy treat. My 2 young sons love these with a little drizzle of vanilla frosting. I think they are delicious plain with a nice cup of hot green tea!

Provided by HollyMoon

Categories     Breakfast

Time 35m

Yield 24 Muffins, 24 serving(s)

Number Of Ingredients 13

3 cups flour
2 cups Splenda granular
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt (optional)
2 teaspoons cinnamon
2 cups coarsely shredded carrots
1 (8 ounce) can crushed pineapple in juice
1/2 cup applesauce
2 large eggs
1 egg white
1/2 cup canola oil
2 teaspoons vanilla extract

Steps:

  • Heat the oven to 350. Drain the pineapple and save the juice in a seperate bowl. Shred carrots in the food processor and set aside. In a large bowl whisk together the flour, Splenda, baking soda, baking powder, salt, and cinnamon. Make a well in the center of the mixture and pour in the pineapple juice, 2 eggs, egg white, oil, and vanilla extract. Beat at medium speed until blended - about 90 seconds. With a spoon, stir in the crushed pineappe, shredded carrots and applesauce. Next spoon the mixture into baking cups set in muffin tins. Bake until a toothpick comes out clean, about 25 minutes. Remove from oven and remove from tins. Set on wire racks to cool. Serve warm! Serves 24.
  • Tip: for nice muffin tops, fill baking cups to almost the top.

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