SAVOY CABBAGE SOUP
Savoy Cabbage is milder then green cabbage. Fresh herbs, Fresh vegetables and "Bryara White Wine" from Portugal infuse a wonderful flavor into this soup.
Provided by Potagekempcc
Categories European
Time 40m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- In a Dutch oven heat olive oil and bay leaves.
- Add onions, carrots, celeriac root, garlic, 1-tablespoon summer savory, fresh thyme, 1/4-cup cilantro, sea salt, black pepper and sweat vegetable 4-6 minutes or until tender.
- Add white Bryra wine and reduce by half.
- Add vegetable stock, potatoes, rutabagas, green beans, tomatoes and savoy cabbage. Stir the soup, do not cover.
- Bring the soup to a full boil and reduce to a simmer for 20-minutes.
- Add remaining summer savoy, cilantro and stir the soup. Season soup with sea salt and fresh cracked black pepper to taste.
- Place soup in warm bowls adding 1-cup fresh baby spinach and serve.
Nutrition Facts : Calories 194.8, Fat 4.1, SaturatedFat 0.7, Sodium 689.9, Carbohydrate 32.3, Fiber 9.6, Sugar 8.8, Protein 6.6
SAVOY CABBAGE POTATO SOUP
This is what I came up with having to use up a big head of savoy cabbage. It's super easy to make and perfect for one of those chilly autumn or winter days when all you want to do is snuggle up on the couch with something hot in your hands.
Provided by Lalaloula
Categories Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel, wash and dice the potatoes. Clean and wash the savoy cabbage and cut it into small and short strips. Cut the onion into slices and peel the garlic.
- Heat the oil in a big cast iron pot and once it's hot press the garlic into it. Fry with the onions for about 1 min or until golden brown.
- Add the potatoes and the savoy cabbage. Fry for another 2 minutes or so and then add the vegetable broth.
- Once the savoy cabbage has shrunken a bit, cover and let simmer for 25-30 minutes until vegetables are tender.
- Season to taste and blend with a hand-held blender. The soup should still be lumpy. If it's too thick for your taste, add some more broth to it.
- Serve with oven-warm bread.
Nutrition Facts : Calories 319.7, Fat 7.2, SaturatedFat 1, Sodium 21.1, Carbohydrate 59.1, Fiber 7.9, Sugar 6.1, Protein 6.9
SAVOY CABBAGE AND MUSHROOMS
A simple recipe for savoy cabbage and mushrooms I often make in the fall, either as a side or as part of a vegetarian meal.
Provided by lilifee
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a pot over medium-low heat and cook savoy cabbage and mushrooms until softened, about 5 minutes. Season with dried cilantro and salt. Add broth, cover, and simmer until cabbage is cooked through, about 20 minutes.
Nutrition Facts : Calories 76.7 calories, Carbohydrate 9.4 g, Fat 3.7 g, Fiber 4.2 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 131 mg, Sugar 3.9 g
CURRIED CABBAGE SOUP
I created this soup for a very dear vegetarian friend (although it can be easily made non-vegetarian if you prefer), and it quickly became one of his most requested dishes. It is very filling, and great comfort food. Try to make this soup the day before and let it sit in the refrigerator overnight at least. The flavors blend, the curry mellows, and the resulting soup is just fantastic. If you prefer a non-vegetarian version, just substitute the soy sausage patties with regular sausage patties, or even just 1/4 to 1/2 pound of ground beef.
Provided by Charmed
Categories Vegetable
Time 3h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Saute onion& chopped patties in the oil& butter on a medium heat until onions are tender and the mixture begins to brown.
- Add the cabbage and saute for about 3 minutes more, stirring often to mix with the onion mixture.
- Add the can of tomato sauce, and then using the can, add 4 cans full of water.
- Add the rice, lemon juice, curry, sugar, salt and pepper and stir well.
- Raise the heat and bring to a boil, then put heat on low and simmer for about 2 1/2 to 3 hours, stirring occasionally.
- If you'd like an additional touch of sweetness, add the 1/2 cup of raisins about 15 minutes before the soup is done.
Nutrition Facts : Calories 189, Fat 4.7, SaturatedFat 1.6, Cholesterol 5.1, Sodium 431.2, Carbohydrate 35.9, Fiber 3.9, Sugar 18.9, Protein 3.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #bisques-cream-soups #lunch #soups-stews #vegetables #easy #dinner-party #fall #vegetarian #winter #stove-top #dietary #spicy #seasonal #greens #taste-mood #equipment #presentation #served-hot
You'll also love