SRI LANKAN PORK CURRY
Steps:
- Heat the oil over medium high heat in a wok or large saucepan.
- When hot, add the black mustard seeds and cinnamon stick. When the mustard seeds begin to pop, add the cumin seeds and curry leaves.
- Stir this all around in the oil for about 30 seconds and then add the chopped onions. Fry the onions until soft and translucent and the pour in the ground spices and garlic and ginger paste.
- Add the chopped chillies and tomato paste, followed byth the tamarind pulp and coconut milk.
- Mix all these ingredients well and then add the pork with just enough water or stock to cover.
- Simmer for about 40 minutes or until the pork is fork tender.
- Season with salt and pepper to taste and sprinkle with the garam masala to serve.
CURRIED MUSTARD PORK
Provided by Molly O'Neill
Categories dinner, roasts, main course
Time 1h20m
Yield 8 servings, plus leftovers
Number Of Ingredients 5
Steps:
- Stir together the mustard, curry powder and pepper. Rub the mixture all over pork loins, and let stand until the pork comes to room temperature.
- Preheat the oven to 350 degrees. Put the pork loins in a large roasting pan, and roast until they reach an internal temperature of 160 degrees, about 1 hour 10 minutes. Let stand 10 minutes. Remove the string.
- Cut slices off one loin, and put the slices and the remaining loin on a platter. Surround the platter with wilted spinach, and serve, cutting more slices as needed or allowing guests to cut their own.
Nutrition Facts : @context http, Calories 470, UnsaturatedFat 16 grams, Carbohydrate 5 grams, Fat 29 grams, Fiber 3 grams, Protein 47 grams, SaturatedFat 10 grams, Sodium 350 milligrams, Sugar 1 gram, TransFat 0 grams
CURRIED MUSTARD PORK CHOPS
Marinate pork chops in an invigorating combo of brown mustard, curry powder, and crushed red pepper up to a day before grilling. Fresh tropical fruit complements the spicy flavors. From Recipe.com
Provided by Gagoo
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For marinade, stir together brown mustard, wine, curry powder, oil, red pepper, green onion, and garlic.
- Place pork in a plastic bag set in a shallow dish. Pour marinade over pork in bag; seal bag. Marinate in the refrigerator for 6 to 24 hours, turning bag occasionally.
- Drain pork, reserving marinade.Grill for 30 to 35 minutes or until juices run clear, turning once and brushing with marinade halfway through grilling time. Discard any remaining marinade.
- Serve pork with fruit and, if desired, cooked brown rice.
- Total time does not include marinate time.
Nutrition Facts : Calories 357.2, Fat 17.7, SaturatedFat 5.1, Cholesterol 124, Sodium 444.5, Carbohydrate 3.5, Fiber 1.7, Sugar 0.6, Protein 41.6
CURRIED PORK TENDERLOIN
Make and share this Curried Pork Tenderloin recipe from Food.com.
Provided by MaryMc
Categories Curries
Time 45m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Trim fat from pork.
- Mix sugar and spices in a small bowl.
- Rub pork with spice mixture.
- Place pork on a broiler pan coated with cooking spray.
- Insert a meat thermometer in the thickest part.
- Bake at 425 degrees for about 25-35 minutes, or until the thermometer registers 160 degrees (meat will be slightly pink in the center).
- Let stand 5 minutes before slicing.
- Serve with mango chutney.
Nutrition Facts : Calories 317, Fat 8.9, SaturatedFat 2.8, Cholesterol 147.6, Sodium 703.6, Carbohydrate 9.6, Fiber 1.5, Sugar 6.9, Protein 47.7
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