CURRIED BROCCOLI CRANBERRY SALAD
Came up with this for a more exotic twist on the classic bacon broccoli salad, since many of us are vegetarians. Makes a great summer potluck dish, and a quick side to a world cuisine menu. Play with the type of curry powder you use to change up the base flavor.
Provided by MHarryman
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h20m
Yield 6
Number Of Ingredients 11
Steps:
- Mix broccoli, red bell pepper, cranberries, walnuts, and scallions together in a large bowl.
- Whisk mayonnaise, lime juice, vinegar, sugar, curry powder, and cayenne pepper together in a bowl until smooth; pour over broccoli mixture and toss to coat. Refrigerate salad until flavors blend, 2 hours to overnight. Toss well before serving.
Nutrition Facts : Calories 330.8 calories, Carbohydrate 18.8 g, Cholesterol 10.4 mg, Fat 28.6 g, Fiber 3.5 g, Protein 3.8 g, SaturatedFat 3.9 g, Sodium 177.8 mg, Sugar 10.9 g
CURRIED BROCCOLI SALAD
We love this salad's crunch and color. It has the right combination of spices and a hint of sweetness from coconut and dried cranberries. This is one of our favorite end-of-garden recipes. -Nancy Fleming of Rainier, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first seven ingredients. Add the broccoli, onion, cranberries and walnuts; toss to coat. Cover and refrigerate for at least 1 hour before serving.,
Nutrition Facts : Calories 161 calories, Fat 9g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 239mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
CURRIED CHICKEN SALAD WITH BROCCOLI AND DATES
Make and share this Curried Chicken Salad With Broccoli and Dates recipe from Food.com.
Provided by Karen in MA
Categories Chicken
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a medium skillet over medium heat.
- Season the chicken breast on both sides with salt and pepper and cook, until lightly browned and cooked through, about 5 minutes on each side; let cool.
- Meanwhile, bring a small saucepan of salted water to a boil; add the broccoli and cook until crisp-tender, about 5 minutes. Drain, rinse under cold water and set aside.
- Chop the chicken and broccoli into bite-size pieces.
- In a large bowl, whisk together the mayonnaise, vinegar and curry powder. Add the chicken, broccoli, apple, dates and celery, and toss.
- Season to taste with salt and pepper and serve with pita.
Nutrition Facts : Calories 515.7, Fat 22.5, SaturatedFat 3.3, Cholesterol 47.9, Sodium 708.7, Carbohydrate 60, Fiber 4.1, Sugar 15.5, Protein 19.9
CURRIED BROCCOLI SALAD WITH BACON AND CASHEWS
Similar to other broccoli salads, but with the added flavor of curry and the crunch of cashews. Great for potlucks. Easy to prepare in advance! Prep time includes time to chill.
Provided by PalatablePastime
Categories Pork
Time 3h20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Chop broccoli florets finely with a chef knife, or you may pulse"lightly" in a food processor until finely chopped.
- Toss broccoli with onions, raisins, and cashews in a mixing bowl.
- In another small bowl, stir together mayo, sour cream, sugar, vinegar, curry powder and salt.
- Use a whisk to blend well.
- Add dressing to salad and toss until vegetables are evenly coated.
- Cover and refrigerate for 2-3 hours (to blend flavors).
- Garnish with crumbled bacon just before serving.
- Can be made up to one day in advance.
CURRIED BROCCOLI SALAD
Quick broccoli salad without the bacon. And it cuts even more fat by using mostly nonfat yogurt. Perfect as a cookout side dish or to portion out for weekday lunches.
Provided by Geminidipity
Categories Broccoli Salad
Time 3h20m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk Greek yogurt, mayonnaise, vinegar, curry powder, honey, onion powder, salt, and pepper together in a bowl. Taste and adjust seasonings to your flavor preference.
- Combine broccoli, currants, and sunflower seeds in a large resealable container. Add 1 to 1 1/2 cups dressing. Cover and shake to coat. Reserve remaining dressing for another use.
- Chill in the refrigerator for 3 hours before serving.
Nutrition Facts : Calories 292.4 calories, Carbohydrate 36.9 g, Cholesterol 3.5 mg, Fat 14.2 g, Fiber 6.2 g, Protein 10 g, SaturatedFat 1.7 g, Sodium 101.6 mg, Sugar 26.7 g
CURRIED SHRIMP-AND-BROCCOLI SALAD
Steps:
- Steam broccoli, covered, 3 minutes. Combine broccoli, shrimp, and radishes in a large bowl; toss well. Combine sour cream and next 6 ingredients (sour cream through salt) in a bowl; stir well. Add to broccoli mixture, tossing to coat. Serve at room temperature. Yield: 4 servings (serving size: 1 3/4 cup)
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