CUMIN, HONEY, AND MINT-MARINATED LAMB CHOPS
The honey in the marinade makes these caramelize superbly. And its so flavorful that you can cut the refrigeration time in half and still end up with a delicious result. From the June 2007 Cooking Light.
Provided by Torrig
Categories Lamb/Sheep
Time 4h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 7 ingredients in a small bowl, stirring well. Place lamb in a single layer in a shallow dish; rub spice mixture evenly over both sides of lamb. Cover and refrigerate for 4 hours.
- Prepare grill.
- Place lamb on a grill rack coated with cooking spray. Grill 4 minutes on each side, or until desired degree of doneness. Serve immediately.
Nutrition Facts : Calories 724.6, Fat 60.9, SaturatedFat 26.7, Cholesterol 167.8, Sodium 421.5, Carbohydrate 4.3, Fiber 0.7, Sugar 2.9, Protein 37.6
CUMIN, HONEY, AND MINT-MARINATED LAMB CHOPS RECIPE
Provided by Stuart
Number Of Ingredients 10
Steps:
- Combine first 7 ingredients in a small bowl, stirring well. Place lamb in a single layer in a Shallow dish; rub spice mixture evenly over both sides of lamb. Cover and refrigerate for 4 hours. Place lamb on a grill rack coated with cooking spray, Grill 4 minutes on each side our until desired degree of doneness. Serve immediately.
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