AMAZING CUCUMBER BASIL SALAD
I created this salad because I had lots of fresh veggies and herbs from my garden that needed using up. It is so good, and because it makes its own dressing, it's very healthy as well. The flavor is best when left in the fridge overnight.
Provided by RainbowJewels
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 8h15m
Yield 12
Number Of Ingredients 8
Steps:
- Run spinach and basil through a food processor until finely chopped.
- Mix spinach mixture, tomatoes, cucumbers, red onion, garlic, salt, and pepper together in a large bowl with an air-tight lid. Cover bowl and refrigerate salad, 8 hours to overnight.
Nutrition Facts : Calories 20.2 calories, Carbohydrate 4.4 g, Fat 0.2 g, Fiber 1.2 g, Protein 1 g, Sodium 201.3 mg, Sugar 1.6 g
TOMATO, CUCUMBER AND BASIL SALAD
Great, fresh, simple salad recipe!
Provided by RecipeGirl.com (shared from The Dash Diet 30 Minute Cookbook)
Categories Salad
Number Of Ingredients 8
Steps:
- Peel the cucumber, slice in half lengthwise, then use a spoon to gently scrape out the seeds. Slice the cucumber and place into a bowl. Add the tomato, onion and basil.
- In a separate small bowl, whisk together the vinegar, olive oil, garlic and pepper. Pour the dressing over the salad and toss to coat. Serve immediately or cover and refrigerate until ready to serve.
Nutrition Facts : ServingSize 1 g, Calories 89 kcal, Carbohydrate 12 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 15 mg, Fiber 3 g, Sugar 8 g
CUCUMBER SALAD WITH HERB & GARLIC DRESSING (VINAIGRETTE)
Recipe video above. Crisp, juicy cucumber and a tasty Herb & Garlic Vinaigrette makes for a sensational salad!! It's refreshing with extra flavour from the dressing - I can eat SO MUCH of this!! A touch of mustard is key here - thickens the dressing to help it coat the cucumber slices.
Provided by Nagi
Categories Side Dish
Number Of Ingredients 9
Steps:
- Shake Dressing in a jar.
- Cucumber: Trim ends then slice about 3 mm/ 1/8" thick.
- Place in bowl with red onion.
- Pour over Dressing, toss gently and serve immediately.
Nutrition Facts : Calories 110 kcal, Carbohydrate 7 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 244 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
POTATO-ARUGULA SALAD WITH CUCUMBER VINAIGRETTE
Provided by Molly O'Neill
Categories weekday, salads and dressings
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place the potatoes in a saucepan, cover with water and bring to a boil. Reduce heat and simmer until potatoes are tender, about 15 minutes. Drain and let cool. Place in a large bowl and toss well with the arugula. Mix in the vinaigrette and season with salt and pepper to taste. Serve cold or at room temperature.
Nutrition Facts : @context http, Calories 232, UnsaturatedFat 12 grams, Carbohydrate 22 grams, Fat 16 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 481 milligrams, Sugar 3 grams
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