Best Cucumber Tomato Surprise Salad Raw Recipes

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MARINATED CUCUMBER, ONION, AND TOMATO SALAD



Marinated Cucumber, Onion, and Tomato Salad image

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

GREAT GREAT AUNT JESSIE'S 1940'S TOMATO SURPRISE SALAD



Great Great Aunt Jessie's 1940's Tomato Surprise Salad image

Great great aunt Jessie copied this one from a paper dated August 18, 1949. It sounds interesting and I may try it on a really hot day when cooking over a stove is not on my top ten "fun things to do" list.

Provided by TMoney

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

6 tomatoes
3/4 cup cucumber, diced
1/2 cup cooked chicken, diced
1/4 cup nuts, chopped
1/4 cup mayonnaise
lettuce
parsley
cauliflower, buds

Steps:

  • Scald, peel and chill tomatoes.
  • Carefully scoop out the inside out of the tomatoes.
  • Remove the seeds from the pulp and chill all ingredients.
  • When ready to serve mix chicken, cucumber, tomato pulp and nuts with the mayo.
  • Add salt if needed.
  • Fill tomatoes and arrange on lettuce leaves.
  • Garnish with parsley and cauliflower buds.

Nutrition Facts : Calories 115.7, Fat 7.2, SaturatedFat 1.1, Cholesterol 11.3, Sodium 123, Carbohydrate 9.1, Fiber 2, Sugar 4.3, Protein 5.2

CUCUMBER AND TOMATO SALAD



Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

  • Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

CUCUMBER TOMATO SURPRISE SALAD (RAW RECIPE)



Cucumber Tomato Surprise Salad (Raw Recipe) image

The surprise is how easy this recipe is! A raw/vegan recipe found online at Raw Sacramento. Feel free to eliminate (or cut in half) the olive oil to make it lower fat.

Provided by januarybride

Categories     Salad Dressings

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 medium tomatoes, chopped
1 small cucumber, peeled in stripes and chopped (seeds removed if big)
1 large avocado, cut into cubes
1/2 lemon, juice of (may sub lime juice)
1/2-1 teaspoon sea salt
1 tablespoon olive oil

Steps:

  • Place veggies in a bowl.
  • Mix together juice, salt and olive oil; pour over top of veggies and stir.

Nutrition Facts : Calories 288.9, Fat 24.8, SaturatedFat 3.6, Sodium 596.1, Carbohydrate 19, Fiber 9.6, Sugar 5.2, Protein 4

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