INDIAN CUCUMBER SALAD
Make and share this Indian Cucumber Salad recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel cucumbers; slice in half lengthwise and scoop out seeds. Dice the cucumbers and place in a bowl.
- Whisk together yogurt, lemon juice, sugar, cumin and mint.
- Pour over cucumbers and toss to coat.
Nutrition Facts : Calories 75.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.7, Sodium 48.1, Carbohydrate 13.2, Fiber 1.2, Sugar 8.4, Protein 4.8
CHUCUMBER (INDIAN CUCUMBER SALAD)
This salad comes from North India and tastes excellent served with beer as a first course. I have also eaten it as a packed lunch. A lovely combo of flavours and textures. The original recipe calls for unroasted and unsalted peanuts, but I find the roasted, salted and esily available peanuts work great and that's what I use. Omit or reduce the chillies if desired. Recipe source is a book I borrowed from the library. The book is written in German but has been previously published in English with the title 'Food of India'.
Provided by tigerduck
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix red onion, cucumber, tomatoes, cilantro, chilli, lemon juice, oil, pepper and chaat masala in a bowl and mix well. This could be done some hours in advance as the flavours will improve.
- Just before serving, add the chopped peanuts and taste if extra salt is necessary.
Nutrition Facts : Calories 247.3, Fat 19.2, SaturatedFat 2.6, Sodium 260.1, Carbohydrate 14.8, Fiber 4, Sugar 5.3, Protein 8.8
INDIAN CUCUMBER SALAD
A staple of Indian meals, this cooling cucumber dish is often served alongside a spicy Indian entree.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the yogurt, sour cream and salt. Add the cucumbers, onion, tomato and jalapeno; stir until blended. Garnish with cilantro if desired.
Nutrition Facts : Calories 69 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 117mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
INDIAN-STYLE CUCUMBER SALAD
Categories Condiment/Spread Salad Dairy Vegetable No-Cook Vegetarian Quick & Easy Cucumber Gourmet
Yield Makes 4 side-dish servings
Number Of Ingredients 5
Steps:
- Toss cucumber with salt in a colander in sink and let drain 30 minutes, then pat dry.
- Toast cumin seeds in a dry small heavy skillet over low heat, stirring constantly, until fragrant and a shade darker, 3 to 4 minutes. Cool on a cutting board, then crush slightly with a rolling pin.
- Stir cucumber, cumin, and cilantro into yogurt in a bowl.
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