Best Cucumber Fruit Salad Recipes

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CUCUMBER FRUIT SALAD



Cucumber Fruit Salad image

From Roggen, Colorado, Trudie Hagen sends this tasty twist on a traditional Waldorf salad. Cool cucumber and juicy grapes give this summer salad its light and refreshing difference.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 8

1 medium cucumber, peeled, seeded and diced
1 medium tart apple, chopped
1 cup halved green grapes
1 cup halved seedless red grapes
1/2 cup sour cream
1 tablespoon sugar
1 tablespoon minced fresh parsley
1/3 cup chopped walnuts, optional

Steps:

  • In a large bowl, combine the cucumber, apple and grapes. In a small bowl, combine the sour cream, sugar and parsley. Pour over cucumber mixture and toss to coat. Stir in walnuts if desired. Serve immediately.

Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CUCUMBER FRUIT SALAD



Cucumber Fruit Salad image

This is a recipe I found on a website. Its similar to a Waldorf Salad. I've made it many times and LOVE it! I love the contrast of the tart sour cream and the sweetness of the apples and cranraisins! I also love the freshness of the cucumbers with the parsley. All of these different flavors just dance on your tongue! This is a...

Provided by Lillian Russo

Categories     Fruit Salads

Time 20m

Number Of Ingredients 7

1 english cucumber-peeled into stripes and sliced *see photo
1 macintosh apple-cored and cubed
1/2 c cranraisins
1/2 c sour cream
1 Tbsp sugar
1 Tbsp fresh parsley-minced
1/3 c walnuts-chopped

Steps:

  • 1. In a bowl, combine the cucumber, apple and cranraisins.
  • 2. In a seperate small bowl, combine the sour cream, sugar and parsley.
  • 3. Pour over cucumber mixture and toss to coat. Stir in walnuts. Serve immediately.

CUCUMBER FRUIT SALAD



Cucumber Fruit Salad image

Make and share this Cucumber Fruit Salad recipe from Food.com.

Provided by carolinafan

Categories     Fruit

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 medium cucumber, peeled, seeded and diced
1 medium tart apple, chopped
1 cup halved green seedless grape
1/2 cup sour cream
1 tablespoon sugar
1 tablespoon minced fresh parsley
1/3 cup chopped walnuts (optional)

Steps:

  • In a bowl, combine the cucumber, apple and grapes.
  • In a small bowl, combine the sour cream, sugar and parsley. Pour over cucumber mixture and toss to coat.
  • Stir in walnuts if desired.
  • Serve immediately.

Nutrition Facts : Calories 87.3, Fat 4.2, SaturatedFat 2.5, Cholesterol 8.4, Sodium 12.3, Carbohydrate 12.8, Fiber 1.1, Sugar 9.5, Protein 1.2

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