Best Cuban Ham Rice And Black Bean Casserole Recipes

Ham Black Bean and Rice Skillet Dinner image

Provided by Denise Miles

Time 35m

Number Of Ingredients 9

1-1/2 c diced ham
1/2 c diced yellow onion
2 c white rice
4 c chicken broth
2 clove garlic
3 Tbsp olive oil
2 Tbsp chili powder
1 can(s) black beans-rinsed/drained
1 can(s) diced tomatoes

Steps:

1. In a deep Skillet, heat olive oil at med heat. Add diced onion and diced garlic. Stir until onion is clear, and garlic is fragrant. Toss in diced Ham. Stir.
2. Reduce heat, and add drained beans and canned tomatoes. Stir in Chili powder, add salt to taste. Bring up the heat to med. Cover. Cook to reduce liquid.
3. Add in Rice. Stir. Slowly add in chicken broth. Heat skillet to boiling, then reduce to a simmer until liquid is absorbed. As soon as that happens, sprinkle with shredded cheese of your choice. cover until cheese has melted.

Cuban Black Beans and Rice image

Provided by carole in orlando

Categories Rice

Time 3h30m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 lb dried black beans
6 cups water
1 cup chopped onion
1 cup chopped bell pepper
1 tablespoon minced garlic
1/2 cup olive oil
2 bay leaves
1 teaspoon salt
1/4 teaspoon pepper
1 slice cooked and crumbled bacon
2 tablespoons red wine vinegar
2 cups cooked long-grain rice
chopped green onion, chopped hard boiled eggs,sour cream

Steps:

In a large stockpot cover beans with water and boil for 2 minutes.
Remove from heat and let stand for one hour.
Drain water and cover with fresh water (6 cups).
In a skillet saute the onions, bell pepper and garlic in oil for 5 minutes, until tender.
Add onion mixture and all remaining ingredients, except the red wine vinegar, to the beans and bring to a boil.
Reduce heat to simmer covered for 2 hours, until beans are tender.
Add more water if necessary.
At the last minute add the red wine vinegar, just before serving.
Serve with 2 cups of cooked rice.
Top with chopped green onions, chopped hard boiled eggs or sour cream.

Nutrition Facts : Calories 511.8, Fat 19.9, SaturatedFat 3, Cholesterol 0.9, Sodium 412.9, Carbohydrate 66.4, Fiber 12.7, Sugar 3.4, Protein 18.6

Southern Ham & Rice Casserole image

Provided by Bobbie

Time 1h5m

Yield 4-5 serving(s)

Number Of Ingredients 6

3/4 cup long grain rice
1/2 cup chopped onion
2 tablespoons cooking oil
2 cups ham, cooked and cubed
1 (9 ounce) package frozen cut green beans
1 (10 1/2 ounce) can beef broth

Steps:

Cook rice and onion in oil until rice is lightly browned, stirring frequently.
Add ham, beans, broth and ½ cup water. Heat to boiling.
Turn into a 2 quart casserole. Cover and bake at 350 for 45 minutes or until rice is tender.
Stir just before serving.

Nutrition Facts : Calories 229.7, Fat 7.9, SaturatedFat 1, Cholesterol 0.8, Sodium 581, Carbohydrate 34.6, Fiber 2.5, Sugar 0.9, Protein 5.8

Maman's Super Black Bean Casserole image

Provided by food girl II

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 onion, chopped
2 -3 cloves garlic (or more if you like)
1 stalk celery, diced
1 -2 tablespoon oil
1 (14 ounce) can diced tomatoes
1 teaspoon ground cumin
1/4 teaspoon hot chili powder (or to taste)
1 (19 ounce) can black beans
3 tortillas, cut to fit into casserole dish
grated cheddar cheese or soy cheddar cheese, to taste
chopped green onion (optional)
chopped green pepper (optional)

Steps:

nota:diced tomatoes and chili powder can be replaced with an equivalent amount of salsa.
Preheat oven to 350°F.
In a large fry pan, heat oil and fry the onions, garlic, and celery until tender and onions translucent.
Add tomatoes/salsa and spices, and heat through.
Add black beans.
Spoon a quarter of the mixture in the bottom of the casserole dish.
Add a tortilla.
Spoon another quarter of the mixture over the tortilla and spread to cover.
Add a third of the grated cheese.
Continue in this way until all the ingredients have been used up.
Place casserole in the oven and heat for 20 minutes, or until heated through and the cheese is melted.
Sprinkle green onion and green pepper over the dish (if desired) and serve.