Best Cuban Goulash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CUBAN GOULASH



Cuban Goulash image

I first had this served over egg noodles, but served with rice is just as nice. This recipe was introduced to me by a Cuban friend when I was seven years old. To this day, (twenty years later), it remains one of my favourites. Don't be frightened by this seemingly strange combination of ingredients; this is brilliant! The nice thing about this recipe is that it doesn't require any measurements. You use an equal amount of each ingredient, so it's infinitely scalable!

Provided by LUSCIOUSLEMONADE

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 pound boneless pork roast, cubed
1 pound onions, diced
1 pound bananas, peeled and diced
1 (16 ounce) can diced tomatoes with juice
cayenne pepper to taste
salt and ground black pepper to taste

Steps:

  • Heat the oil in a large skillet over medium heat, and brown the pork on all sides. Mix in the onions, and cook and stir until tender.
  • Mix the bananas and tomatoes with juice into the skillet. Bring to a boil, reduce heat to medium low, and simmer 30 minutes, stirring occasionally, until pork is very tender. Season with cayenne pepper, salt, and pepper.

Nutrition Facts : Calories 197 calories, Carbohydrate 26.9 g, Cholesterol 26.5 mg, Fat 5.5 g, Fiber 3.9 g, Protein 11 g, SaturatedFat 1.4 g, Sodium 137.9 mg, Sugar 14.4 g

CUBAN GOULASH



Cuban Goulash image

Posted for ZWT5 for safekeeping . Serve with rice or egg noodles, a salad, and crusty bread. If you want more heat, feel free to add a pepper of some sort.

Provided by WiGal

Categories     Stew

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 tablespoon vegetable oil
1 lb boneless pork roast, cubed in bite size pieces
1 lb onion, diced
1 lb plantain, peeled and diced
1 cup zucchini, optional-chunked
3 (10 ounce) cans diced tomatoes with juice
1 teaspoon ground cumin (to taste)
1 teaspoon oregano (to taste)
1 bay leaf
cayenne pepper, to taste
salt, to taste

Steps:

  • Heat the oil in a large skillet over medium heat, and brown the pork on all sides.
  • Mix in the onions, and cook and stir until tender.
  • Mix the bananas, zucchini if using, tomatoes with juice, cumin, oregano, and bay leaf into the skillet.
  • Bring to a boil, reduce heat to medium low, cover, and simmer for 20 minutes, stirring occasionally, until pork is very tender.
  • Season with cayenne pepper, salt, and pepper.
  • Remove the bay leaf before serving.

Nutrition Facts : Calories 492.2, Fat 15.1, SaturatedFat 4.6, Cholesterol 97.5, Sodium 380, Carbohydrate 56.6, Fiber 7.1, Sugar 27.7, Protein 37.2

CUBAN GOULASH



Cuban Goulash image

"I first had this served over egg noodles, but served with rice is just as nice. This recipe was introduced to me by a Cuban friend when I was seven years old. To this day, (twenty years later), it remains one of my favourites. Don't be frightened by this seemingly strange combination of ingredients; this is brilliant! The nice thing about this recipe is that it doesn't require any measurements. You use an equal amount of each ingredient, so it's infinitely scalable!"

Provided by @MakeItYours

Number Of Ingredients 7

1 tablespoon vegetable oil
1 pound boneless pork roast, cubed
1 pound onions, diced
1 pound bananas, peeled and diced
1 (16 ounce) can diced tomatoes with juice
cayenne pepper to taste
salt and ground black pepper to taste

Steps:

  • Heat the oil in a large skillet over medium heat, and brown the pork on all sides. Mix in the onions, and cook and stir until tender.
  • Mix the bananas and tomatoes with juice into the skillet. Bring to a boil, reduce heat to medium low, and simmer 30 minutes, stirring occasionally, until pork is very tender. Season with cayenne pepper, salt, and pepper.

Related Topics