TROPICAL FRUIT DIP
Be the potluck hero with a dip that's sweet, tart and a Healthy Living recipe, too! Bring tropical fruit-and a paper umbrella, if you've got one!
Provided by My Food and Family
Categories Home
Time 5m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until drink mix is completely dissolved.
Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
TROPICAL FRUIT DIP
Relates field editor Suzanne Strocsher of Bothell, Washington, "This is a refreshing snack. I love coconut and use any excuse to make this yummy dip."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/2 cups.
Number Of Ingredients 6
Steps:
- Place the cottage cheese and yogurt in a blender; cover and process until smooth. Stir in honey and orange zest. Pour into a serving dish. Cover and refrigerate for at least 1 hour. Sprinkle with coconut. Serve with fruit.
Nutrition Facts :
EASY FRUIT DIP
If you're looking for a flavorful, creamy, and easy fruit dip, look no further. You only need four ingredients and five minutes to whip up this Easy Fruit Dip recipe. And it goes perfectly with all your favorite fruits.
Provided by Michael Wurm, Jr.
Categories Dessert
Time 5m
Number Of Ingredients 4
Steps:
- Place all of the ingredients in a bowl and blend with a hand mixer until smooth.
- Refrigerate for 1-2 hours before serving
- Serve with fresh fruit.
Nutrition Facts : Carbohydrate 24 g, Protein 3 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 26 mg, Sodium 89 mg, Sugar 18 g, Calories 168 kcal, ServingSize 1 serving
CRYSTAL LIGHT TROPICAL FRUIT DIP
Make and share this Crystal Light Tropical Fruit Dip recipe from Food.com.
Provided by bmcnichol
Categories Fruit
Time 10m
Yield 32 serving(s)
Number Of Ingredients 2
Steps:
- Stir drink mix and yogurt in bowl until well blended.
- Serve with fresh fruit.
Nutrition Facts : Calories 26, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.5, Sodium 20.2, Carbohydrate 4.2, Sugar 4.2, Protein 1.5
TROPICAL FRUIT DIP II
I found this recipe years ago and couldn't believe how easy it is to make. I've looked for it online, but haven't found it anywhere. It's great with strawberries, pineapple, and apples. Cream of Coconut can be found with the pina colada drink mixes in the store.
Provided by JSU Gamecock
Categories Egg Free
Time 20m
Yield 3 cups
Number Of Ingredients 3
Steps:
- Cream together cream cheese and cream of coconut until well blended.
- Add powdered sugar and stir until combined.
- Chill until ready to serve.
- Dip will thicken as it chills.
- Serve with fresh fruit.
FRUIT DIP II
This is a really light and fluffy fruit dip that is great at parties, holidays, or any time! Serve with fruit of your choice.
Provided by Crystal Gossett
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 12
Number Of Ingredients 2
Steps:
- Using an electric mixer, blend cream cheese and marshmallow creme until mixed thoroughly.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 13.4 g, Cholesterol 20.5 mg, Fat 6.6 g, Protein 1.5 g, SaturatedFat 4.1 g, Sodium 68.3 mg, Sugar 7.7 g
TROPICAL FRUIT DIP
Make and share this Tropical Fruit Dip recipe from Food.com.
Provided by Miss Erin C.
Categories Dessert
Time 1h5m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Place cottage cheese and yogurt in a blender.
- Cover and process until smooth.
- Stir in honey and orange peel.
- Pour into a serving dish.
- Cover and refrigerate 1 hour.
- Sprinkle with coconut.
- Serve with fruit.
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