Best Crunchy Pea And Water Chestnut Salad Recipes

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QUICK CRUNCHY PEA SALAD



Quick Crunchy Pea Salad image

Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.-Mary Reid Fisher, Brownwood, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1 cup thinly sliced celery
1/2 cup sliced green onions
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon seasoned salt, optional

Steps:

  • In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving.

Nutrition Facts :

LIGHT AND CRUNCHY PEA SALAD



Light and Crunchy Pea Salad image

Radishes and water chestnuts put the crunch in this appealing salad that's draped in a light mayonnaise dressing. Barbara Kopfmann of West Bend, Wisconsin shares the recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 package (16 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup diced radishes
1/2 cup diced sweet red pepper
1/3 cup diced red onion
1/3 cup reduced-fat mayonnaise
1 teaspoon dill weed
1/2 teaspoon garlic salt
1/2 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the peas, water chestnuts, radishes, red pepper and onion. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 120 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 358mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

WATER CHESTNUT PEA SALAD



Water Chestnut Pea Salad image

A local restaurant serves a pea salad that everyone raves over, so I came up with a similar version my family likes even better. My husband requests the well-dressed crunchy combination often during the summer. At 70ยข a serving, it doesn't cost a lot to make this chilled vegetable side dish. -Maree Waggener Cheney, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8

2 medium carrots, chopped
1 package (16 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
2 green onions, thinly sliced
1/2 cup shredded part-skim mozzarella cheese
1/2 cup prepared ranch salad dressing
5 bacon strips, cooked and crumbled
1/4 teaspoon pepper

Steps:

  • Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water. Place in a serving bowl; add the peas, water chestnuts, onions and cheese. In a small bowl, combine the salad dressing, bacon and pepper; mix well. Pour over salad and toss to coat. Chill until serving.

Nutrition Facts : Calories 240 calories, Fat 15g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 428mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 9g protein.

CRUNCHY PEA SALAD RECIPE



Crunchy Pea Salad Recipe image

Provided by flour_arrangements

Number Of Ingredients 9

1 package (16 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup diced radishes
1/2 cup diced sweet red pepper
1/3 cup diced red onion
1/3 cup reduced-fat mayonnaise
1 teaspoon dill weed
1/2 teaspoon garlic salt
1/2 teaspoon poppy seeds

Steps:

  • 1. In a large bowl, combine the peas, water chestnuts, radishes, red pepper and onion. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss gently to coat. Cover and refrigerate until serving.

PEA AND WATER CHESTNUT SALAD



Pea and Water Chestnut Salad image

This salad is a delicious crunchy combination. I especially like this for summer barbeques for something different. I clipped it from Quick Cooking magazine a couple years ago.

Provided by Chris from Kansas

Categories     Summer

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 medium carrots, chopped
1 (16 ounce) package frozen peas, thawed
1 (8 ounce) can sliced water chestnuts, drained
2 green onions, thinly sliced
1/2 cup shredded mozzarella cheese
1/2 cup prepared ranch salad dressing
5 slices bacon, cooked and crumbled
1/4 teaspoon pepper

Steps:

  • Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water.
  • Place in a serving bowl; add the peas, water chestnuts, onions and cheese.
  • In a small bowl, combine the salad dressing, bacon and pepper; mix well.
  • Pour over salad and toss to coat.
  • Chill until serving.

CRUNCHY PEA SALAD



Crunchy Pea Salad image

Make and share this Crunchy Pea Salad recipe from Food.com.

Provided by shellbee

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 (1 kg) package frozen peas, thawed
1 (8 ounce) can water chestnuts, drained
1 cup thinly sliced celery
1/2 cup sliced green onion
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon seasoning salt (optional)

Steps:

  • in a bowl combine first four ingredients.
  • in a small bowl combine mayonnaisse, sour cream and seasoned salt; mix well.
  • add above to pea mixture;.
  • toss to coat and chill.
  • may also add cold, diced cooked chicken or turkey.

Nutrition Facts : Calories 343.1, Fat 9, SaturatedFat 2.8, Cholesterol 10.1, Sodium 422.2, Carbohydrate 53.6, Fiber 12.9, Sugar 17.9, Protein 14.8

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