Best Crunchy Curry Chicken Salad Recipes
10-MINUTE CRUNCHY CURRY CHICKEN SALAD
This Curry Chicken Salad is so creamy and crunchy and just perfect wrapped up in some lettuce cups or all on it's own. Made up of roasted chicken breast, crisp carrots, celery, onion, cashews and raisins for sweetness. Topped with the most addictive creamy curry yogurt sauce you will want to put on everything! It comes together in 10 minutes and is meal prep and kid-friendly.
Provided by Amy
Categories Healthy Salads
Time 10m
Number Of Ingredients 14
Steps:
- Assemble the salad by adding all salad ingredients to a large mixing bowl.
- Mix up the curry yogurt sauce in a small bowl by combining the greek yogurt, mayo, lime juice, curry powder, salt and pepper until it forms a smooth thick pale yellow or orange sauce.
- Pour the dressing over the salad and toss everything together.
- Top with more lime juice, cashews and chopped cilantro.
Nutrition Facts : ServingSize 1/2 cup, Calories 124 calories, Sugar 8.2 g, Sodium 151.8 mg, Fat 4.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 17.2 g, Fiber 2.2 g, Protein 6.2 g, Cholesterol 7.6 mg
CHICKEN CURRY SALAD WITH GRAPES
Curry Chicken Salad with Grapes combines curry seasoned chicken, chopped celery, grapes, green onions, and toasted pecans with a flavorful dressing. Using a combo of Greek yogurt and light mayonnaise makes this a healthier salad recipe for summertime eating. Crunchy and really tasty!
Provided by Sue Ringsdorf
Categories Main Course
Time 45m
Number Of Ingredients 13
Steps:
- Butterfly chicken breasts. Season with curry powder, kosher salt, and freshly ground black pepper.
- Cook chicken. We like to grill it or bake it.
- Grill or bake chicken until instant read thermometer reads 160 degrees, allowing for it to carry-over cook a few more degrees. Let cool slightly.
- Shred chicken. I like to use my standing mixer for this, and I use my paddle attachment. Place shredded chicken in large mixing bowl.
- Toast the chopped pecans over medium heat until fragrant. Remove to cool.
- To the mixing bowl, add the remaining ingredients - the celery, green onion, grapes, and toasted pecans. Stir to combine.
- In a medium bowl, mix together the mayonnaise, greek yogurt, lemon juice, curry powder, salt and pepper. Pour over the salad and mix well.
- Refrigerate at least two hours before serving for best results. The flavors will absorb into the chicken breasts.
Nutrition Facts : Calories 483 kcal, Carbohydrate 18 g, Protein 46 g, Fat 26 g, SaturatedFat 3 g, Cholesterol 129 mg, Sodium 564 mg, Fiber 4 g, Sugar 10 g, TransFat 0.05 g, UnsaturatedFat 19 g, ServingSize 1 serving
CURRIED CHICKEN SALAD
Steps:
- Preheat the oven to 350 degrees F.
- Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and dice the chicken into large bite-size pieces.
- For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
- Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews and serve at room temperature.
COOL & CRUNCHY CHICKEN SALAD
When the weather sizzles, get your chill on with a cool chicken salad. Mine uses grapes, pecans and celery for that signature crunch. -Sarah Smiley, Bangor, Maine
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, mix the first eight ingredients until blended. Add chicken, grapes, celery and pecans; toss to coat. Serve on lettuce.
Nutrition Facts : Calories 340 calories, Fat 24g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 311mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
CRUNCHY CURRIED CHICKEN SALAD
A dash of curry powder and a sprinkling of toasted slivered almonds bring a fragrant and nutty appeal to this big chicken salad for a crowd.
Provided by My Food and Family
Categories Home
Time 4h15m
Yield 10 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Combine chicken and dressing in large bowl.
- Add remaining ingredients; mix lightly.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 170, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 18 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love