Best Crunchy Chinese Coleslaw Ww Recipes

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WEIGHT WATCHERS CRUNCHY CHINESE COLESLAW



Weight Watchers Crunchy Chinese Coleslaw image

This is a great recipe I got from a weight watchers meeting. It is full of flavor and only 2 points per serving.

Provided by ThatJodiGirl

Categories     Vegetable

Time 15m

Yield 9 cups

Number Of Ingredients 8

1 lb of shredded cabbage
1 (2 7/8 ounce) package ramen noodles (broken into small pieces)
1/8 cup slivered almonds (toasted & chopped)
2 cups mandarin orange segments (drained & rinsed well)
1 tablespoon canola oil
1/2 cup water
1/3 cup Splenda sugar substitute
1/4 cup apple cider vinegar

Steps:

  • In a large bowl, combine cabbage, noodles & almonds.
  • In a small bowl, mix oil, water, splenda & vinegar, stir until combined.
  • Pour over cabbage mixture and serve immediately.

CRUNCHY COLESLAW



Crunchy Coleslaw image

Make and share this Crunchy Coleslaw recipe from Food.com.

Provided by canarygirl

Categories     Fruit

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 (16 ounce) package Coleslaw (grated cabbage and carrots)
4 green onions, chopped
6 tablespoons olive oil
3 tablespoons red wine vinegar
3 tablespoons sugar
1 package ramen noodles (beef flavor)
1/2 cup slivered almonds
1/2 cup sunflower seeds

Steps:

  • Toss together cole slaw and green onions.
  • In a small mixing bowl, whisk together oil, vinegar, sugar, and ramen seasoning packet.
  • Pour over salad and toss together.
  • Just before serving, add ramen noodles (broken into small pieces), almonds and sunflower seeds and toss together.

CRUNCHY ASIAN COLE SLAW



Crunchy Asian Cole Slaw image

This is a family favorite we learned from my MIL at a family gathering last year. EVERYONE loves it--and it is super-easy to make. If you're on a budget, leave out the sunflower seeds and almonds, and substitute canola oil for the olive oil, and it's still great!

Provided by jillybean1961

Categories     < 15 Mins

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (8 ounce) package coleslaw mix
3/4 cup sunflower seeds
1/2 cup slivered almonds
3 green onions, chopped
1 (73 g) package beef-flavor ramen noodles, crushed
1/2 cup olive oil
1/2 cup sugar
1/4 cup cider vinegar
2 tablespoons soy sauce

Steps:

  • Mix first 5 ingredients.
  • Blend remaining ingredients, along with seasoning pack from noodles, well, till the sugar dissolves.
  • Mix dressing with salad.
  • Chill and serve.

CHARMIE'S CHINESE COLESLAW



Charmie's Chinese Coleslaw image

This is my favorite of all the Oriental slaws out there...just a little different in the dressing than others! I have to make this for all the BBQs!

Provided by Charmie777

Categories     Chinese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 (24 ounce) package shredded coleslaw mix
4 -5 green onions, sliced
3/4 cup canola oil
1/4 cup seasoned rice vinegar
1/4 cup sesame seeds
1/4 cup almonds, slivered
1/2 cup sugar (or less if you like it less sweet)
2 (3 ounce) packages ramen noodles, oriental flavor

Steps:

  • Combine oil, vinegar, sugar and seasoning packets from Ramen to make dressing.
  • Toast the almonds and sesame seeds in dry pan.
  • Mix the cabbage, onions and ramen noodles in large bowl.
  • Toss with dressing and nuts.
  • Let set in fridge to meld flavors.
  • NOTES: If you prefer your noodles crunchy, add right before serving.
  • Toss again before serving, as the dressing settles to the bottom.
  • Add chicken to make this a main dish salad.

CHINESE COLESLAW



Chinese Coleslaw image

My mom has made this recipe for years! I enjoy it so I thought others might too. I am not sure where she got the recipe.

Provided by Jada29

Categories     Chinese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 package shredded coleslaw mix
4 ounces slivered almonds
4 ounces shelled sunflower seeds (roasted)
1/4 cup diced red onions or 3 green onions, finely chopped
1 package uncooked beef-flavor ramen noodles, reserve seasoning packet for dressing
1/2 cup salad oil
1/2 cup sugar
1/4 cup cider vinegar
1 teaspoon soy sauce
1 dash garlic powder

Steps:

  • Just before serving, mix the first 5 ingredients, breaking up the noodles.
  • Then mix with the remaining ingredients.
  • Ready to Eat!

Nutrition Facts : Calories 507.2, Fat 39, SaturatedFat 5.1, Sodium 342.7, Carbohydrate 34.3, Fiber 4.3, Sugar 18.4, Protein 9.5

CRUNCHY ASIAN COLESLAW SALAD



Crunchy Asian Coleslaw Salad image

Make and share this Crunchy Asian Coleslaw Salad recipe from Food.com.

Provided by LoveMy2Angels

Categories     Asian

Time 30m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 8

1 (1 ounce) packet Good Seasons Italian dressing, envelope & recipe mix
1/2 cup sugar
2 tablespoons soy sauce
2 (3 ounce) packages ramen noodles
2 (16 ounce) packages coleslaw mix
4 green onions, sliced
1/2 cup planters dry roasted sunflower seeds
1/2 cup planters sliced almonds, toasted

Steps:

  • PREPARE salad dressing mix in small bowl as directed on envelope. Stir in sugar and soy sauce.
  • BREAK apart Noodles; place in large bowl. Discard Seasoning Packet or reserve for another use. Add coleslaw blend, onions, sunflower kernels and almonds to noodles; mix lightly.
  • ADD dressing; toss to coat. Serve immediately.
  • SUBSTITUTE: Prepare as directed, using GOOD SEASONS Asian Sesame Salad Dressing & Recipe Mix.

Nutrition Facts : Calories 169.4, Fat 6.8, SaturatedFat 1.5, Sodium 470.9, Carbohydrate 24.4, Fiber 3.4, Sugar 11.4, Protein 4.7

CRISPY ASIAN SLAW WITH PEANUT SAUCE



Crispy Asian Slaw With Peanut Sauce image

This delicious sauce can be made in a blender and then tossed with these crispy veggies. Makes for a quick lunch when you are in a hurry! From Weight Watchers - 2 points per 1 1/4 cup serving. NOTE: To add some "heat" to this dish, you may want to consider adding chopped chilies of your choice or some red pepper flakes!

Provided by DailyInspiration

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons rice vinegar (unseasoned)
2 tablespoons reduced sodium soy sauce
2 tablespoons reduced-fat creamy peanut butter
2 tablespoons fresh ginger, coarsely chopped
1 tablespoon brown sugar, packed
1/2 head savoy cabbage, thinly sliced (about 5 cups)
1 red bell pepper, cut into thin strips
1 cup carrot (packaged matchstick-cut)
1/4 cup fresh cilantro, chopped
2 scallions, thinly sliced

Steps:

  • To make the dressing, combine the vinegar, soy sauce, peanut butter, ginger and brown sugar in a blender and puree. Toss together the remaining ingredients in a serving bowl. Drizzle the dressing and toss to coat evenly.

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