CRUNCHY APPLE BEEF
Savory Stir-fry using crisp, tart Granny Smith Apples Leave the peel on for texture and visual appeal. A Martin Yan Quick and Easy Recipe
Provided by Cunuck
Categories Lemon
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- To make the marinade, combine the cornstarch and soy sauce into a bowl and mix well.
- Add the beef and stir to coat evenly. let stand for 10 minutes.
- In a small bowl, combine the lemon zest, lemon juice, and 5 spice powder and mix well.
- Add the apple and stir to coat evenly.
- Place a Wok over high heat until hot.
- Add the Oil, swirling to coat the sides.
- Add the beef and cook, stirring, until rare, about two minutes.
- Add the apple mixture, bell peppers, and green onions and cook, stirring, until the apples are tender-crisp, about two minutes.
- Transfer to a serving plate and serve.
Nutrition Facts : Calories 204.7, Fat 10.6, SaturatedFat 3.4, Cholesterol 34.9, Sodium 216.6, Carbohydrate 8.5, Fiber 1.9, Sugar 5, Protein 19
APPLE FLAVORED POT ROAST
This is a great recipe for a slightly sweet, tender pot roast made with apple cider and onion soup mix.
Provided by PC Sharer
Categories Main Dish Recipes Beef Pot Roast Recipes
Time 4h15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- Place the roast in a roasting pan or large casserole dish. Fill the dish with about 1/2 inch of water, then stir in the apple juice concentrate. Sprinkle soy sauce over the top of the roast. Make several small slits in the roast and stuff pieces of garlic into them. Season the roast with onion soup mix. Cover with aluminum foil or a lid.
- Bake for 2 hours in the preheated oven, then remove from the oven and add the carrots and potatoes. Cover again, and continue to cook for an additional 2 hours, or until roast is fork tender.
Nutrition Facts : Calories 792.1 calories, Carbohydrate 51.1 g, Cholesterol 163.6 mg, Fat 46.2 g, Fiber 3.5 g, Protein 41.8 g, SaturatedFat 18.5 g, Sodium 611.2 mg, Sugar 27.7 g
APPLE AND ONION BEEF POT ROAST
Rely on your slow cooker to help prepare this moist pot roast. I thicken the juices to make a pleasing apple gravy that's wonderful over the beef slices and onions. -Rachel Koistinen, Hayti, South Dakota
Provided by Taste of Home
Categories Dinner
Time 5h30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet coated with cooking spray, brown roast on all sides. Transfer to a 5-qt. slow cooker. Add water to the skillet, stirring to loosen any browned bits; pour over roast. Sprinkle with seasoned salt, soy sauce, Worcestershire sauce and garlic powder. Top with apple and onion. , Cover and cook on low for 5-6 hours or until the meat is tender., Remove roast and onion; let stand for 15 minutes before slicing. Strain cooking liquid into a saucepan, discarding apple. Bring liquid to a boil; cook until reduced to 2 cups, about 15 minutes. Combine cornstarch and cold water until smooth; stir in browning sauce. Stir into cooking liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with beef and onion.
Nutrition Facts : Calories 242 calories, Fat 8g fat (3g saturated fat), Cholesterol 108mg cholesterol, Sodium 256mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
MOROCCAN APPLE BEEF STEW
I love the mix of sweet and savory flavors in this stew. It's the perfect blend of adventurous and comforting, and makes a fun dish to share with guests. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 2h20m
Yield 8 servings (2 quarts).
Number Of Ingredients 14
Steps:
- Mix salt, cinnamon, pepper and allspice; sprinkle over beef and toss to coat. In a Dutch oven, heat 2 tablespoons oil over medium heat. , Brown beef in batches, adding more oil as necessary. Remove beef with a slotted spoon., Add onion to same pan; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Stir in tomato sauce, broth, dried plums and honey. Return beef to pan; bring to a boil. Reduce heat; simmer, covered, 1-1/2 hours. , Add apples; cook, covered, until beef and apples are tender, 30-45 minutes longer. Skim fat. If desired, serve stew with rice or couscous. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.
Nutrition Facts : Calories 339 calories, Fat 13g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 905mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 2g fiber), Protein 29g protein.
CURRIED GROUND BEEF
This is a spicy dish that is even better the next day, use only Granny Smith apples or other firm apples or they will get mushy while cooking, Serve this over cooked rice or couscous. Adjust all seasonings to taste.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a Dutch oven or large skillet heat oil.
- Add in the onions; saute for about 7-8 minutes or until soft, adding in the garlic and ginger the last 2 minutes of cooking.
- Add in the ground beef and cook until browned.
- Add in all remaining ingredients except the apples and water; stir with a wooden spoon; cover and simmer for about 20 minutes.
- Add in the chopped apples and cook uncovered for another 25-30 minutes (or until apples are soft.
- If the mixture is too thick add in some water.
- Season with salt and pepper to taste.
APPLE BEEF STEW
Just about everyone has a recipe they know by heart. Well, this is mine. It's easy because all the ingredients (except the salt) are in measurements of two.
Provided by Taste of Home
Categories Dinner
Time 2h5m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, over medium heat, brown beef in butter. Add onions; cook until lightly browned. Sprinkle with flour and salt. Gradually add water and apple juice. Bring to a boil; cook and stir for 2 minutes. , Place the bay leaves, allspice and cloves in a double thickness of cheesecloth; bring up corners of cloth and tie with string to form a bag. Add to pan. , Reduce heat; cover and simmer for 1-1/2 hours or until meat is almost tender. , Add carrots and apples; cover and simmer 15 minutes longer or until the meat, carrots and apples are tender. Discard spice bag. Thicken if desired.
Nutrition Facts : Calories 526 calories, Fat 28g fat (12g saturated fat), Cholesterol 163mg cholesterol, Sodium 238mg sodium, Carbohydrate 22g carbohydrate (14g sugars, Fiber 4g fiber), Protein 46g protein.
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