Best Crockpot Lebanese Mishi Malfoofmalfouf Stuffed Cabbage Recipes

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CROCKPOT LEBANESE MISHI MALFOOF/MALFOUF (STUFFED CABBAGE)



Crockpot Lebanese Mishi Malfoof/Malfouf (Stuffed Cabbage) image

Everyone in my family loves stuffed cabbage, but it's time consuming so I can't make it as often as I like. This recipe was developed with the busy, modern family in mind. The crockpot makes it simple to come home to a healthy, gourmet meal! You do have to plan ahead and buy and freeze your cabbage 4-5 days ahead of time to use the freezer trick to separate the leaves. If you are doing this the day of, you can parboil the cabbage in water and separate the leaves one at a time. This will require more time and management at the stove.

Provided by ValFosburgh

Time 9h

Yield 8-10 serving(s)

Number Of Ingredients 10

1 medium-large head green cabbage
1 1/2 lbs ground beef
1 cup long grain rice
3 teaspoons allspice
2 1/2 teaspoons salt, divided
1 head garlic (roughly 15 cloves) or 4 -5 tablespoons minced garlic
2 -3 tablespoons olive oil
2 cups water
1/2 cup lemon juice
2 tablespoons dried mint

Steps:

  • Prepare Cabbage: Wash and dry the cabbage, then wrap it tightly with Saran wrap. Place wrapped cabbage in tied grocery or ziploc bag and then freeze for 3 days.
  • Remove cabbage from freezer the 1-2 days prior to using. The cabbage will still appear "frozen" after 1 day, so you can run under water to de-ice and loosen and separate the leaves for stuffing.
  • Remove large vein from leaves (V-notch) and cut them in half to ready for stuffing.
  • Take 5-6 of the smallest, inner-core leaves and flatten out and place them on the bottom of the crockpot as a barrier for the bottom layer of rolled leaves, covering the entire bottom.
  • Prepare "Sauce": Saute garlic in olive oil until lightly brown and soft over medium heat.
  • Add water and lemon juice and 1/2 tsp salt and stir for 1-2 minutes. Turn off heat and leave in pan.
  • Prepare stuffing (mishi): Rince rice in fine colander and place in large bowl.
  • Add 2 tsp salt and all of the allspice to rice and mix well. If using, add chopped onion and mix well.
  • Add meat to rice mixture and mix with hands until rice and seasonings are thoroughly incorporated.
  • Stuff the cabbage: take roughly 1/4 cup of meat/rice mixture and place on stem side of cabbage leaves and roll semi-loosely to allow room for rice to expand during cooking. Meat should not leak out the sides and should be fairly contained by the rolled cabbage.
  • Neatly organize each roll into the crockpot, leaving no room in a layer, but not packing so tightly that there is no room for rice expansion. After the first layer is done, pour about ½ the sauce over that layer. Sprinkle with 1T of dried mint.
  • Add the second layer of cabbage and pour the rest of the sauce over the top. Sprinkle with remaining mint.
  • Cook on low: Make sure water "barely covers" the top of the cabbage - add more water, if needed, to cover. Place a small, round, flat microwave and heat-safe plate on top to keep the cabbage in place and to help them stay rolled.
  • Cover and cook on low for 6-8 hours.

Nutrition Facts : Calories 343.1, Fat 16.6, SaturatedFat 5.6, Cholesterol 57.8, Sodium 809.7, Carbohydrate 29.4, Fiber 3.6, Sugar 4.1, Protein 19.6

SLOW COOKER STUFFED CABBAGE ROLLS



Slow Cooker Stuffed Cabbage Rolls image

Slow Cooker Stuffed Cabbage Rolls are a household classic favorite, hearty and filling! Full of flavor and easily made in the crockpot.

Provided by Catalina Castravet

Categories     Main Course

Time 8h30m

Number Of Ingredients 23

1/2 onion (finely chopped)
4 cloves (garlic minced)
28 ounce can crushed tomatoes (do not drain)
15 ounce can tomato sauce
2 tablespoons tomato paste
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper (or to taste)
2 tablespoons brown sugar
1 tablespoon red wine vinegar
1 tablespoon Worcestershire sauce
1 teaspoon dried Italian herbs
1 head cabbage
1 pound ground beef
1 cup cooked rice
1 tablespoon onion powder
4 cloves garlic (minced)
1 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
1 tablespoon Worcestershire sauce
1 teaspoon paprika
1 teaspoon dried Italian herbs
1/4 cup fresh parsley leaves (chopped)
1 egg

Steps:

  • Bring a large pot of water to boiling.
  • Take out the core of the cabbage head, then, submerge the cabbage in the boiling water for a few minutes until some of the leaves start to peel away and the leaves begin to soften, in a way that each leaf must be pliable enough for rolling later.
  • Remove from water and cut off the thick part of the leaves to flatten it.
  • Combine the "Cabbage Rolls" ingredients, except the cabbage, in a large bowl.
  • Spray the slow cooker with cooking spray.
  • Layer 3 cabbage leaves on the bottom of the slow cooker.
  • Add the sauce ingredients to a bowl, stir to combine and transfer HALF to the slow cooker.
  • Add about 2-3 tablespoons of filling inside a cabbage leaf and roll. Make sure to seal both ends. Repeat with the remaining leaves. Set aside.
  • Layer the cabbage rolls in the slow cooker, and pour the remaining sauce on top.
  • Cook on high for 4 hours or low for 8 hours.

Nutrition Facts : Calories 377 kcal, Carbohydrate 39 g, Protein 20 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 81 mg, Sodium 1318 mg, Fiber 9 g, Sugar 19 g, ServingSize 1 serving

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