Best Crock Pot Low Fat Refried Pinto Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW COOKER PINTO BEANS



Slow Cooker Pinto Beans image

These beans turn out fabulous in the slow cooker! I developed this recipe after finding too many hard beans after cooking with a pot on the stove.

Provided by Corena

Categories     Main Dish Recipes     Pork     Ham

Time 13h20m

Yield 8

Number Of Ingredients 11

1 pound dried pinto beans
1 onion, chopped
¾ green bell pepper, diced
2 celery ribs, chopped
3 cloves garlic, chopped
1 pound Black Forest ham, cubed
1 teaspoon ground cumin, or to taste
1 tablespoon dried oregano, or to taste
2 bay leaves
1 tablespoon lard
5 cups chicken broth, or as needed to cover

Steps:

  • Cover pinto beans with water in a large bowl; allow beans to soak overnight.
  • Place onion, green bell pepper, celery, garlic, Black Forest ham, soaked pinto beans, cumin, oregano, bay leaves, and lard in a slow cooker.
  • Pour enough chicken broth into the slow cooker to cover the other ingredients.
  • Cook on High until beans are very tender, 5 to 6 hours.

Nutrition Facts : Calories 365.6 calories, Carbohydrate 38.2 g, Cholesterol 36.4 mg, Fat 13.5 g, Fiber 12.8 g, Protein 23.5 g, SaturatedFat 4.6 g, Sodium 1348.4 mg, Sugar 2.3 g

CROCK-POT REFRIED BEANS RECIPE



Crock-Pot Refried Beans Recipe image

Dried pinto beans are cooked with delicious seasonings for several hours until tender and then mashed into yummy "refried" beans...without the frying!

Provided by Crock-Pot Ladies

Categories     Side Dishes

Time 8h10m

Number Of Ingredients 8

3 Cups Dry Pinto Beans (sorted to remove stones and rinsed)
1 Medium Yellow Onion (peeled and diced)
1 Medium Jalapeño Pepper (seeded and diced fine)
3 Cloves Garlic (minced)
5 Teaspoons Kosher Salt
1 Teaspoon Freshly Ground Black Pepper
½ Teaspoon Ground Cumin
9 Cups Water

Steps:

  • Place all ingredients in a 5 - 6 quart slow cooker and stir to combine.
  • Cover and cook on HIGH for 8 hours, adding more water if needed to keep the beans in the cooking liquid as they cook.
  • Once the beans have cooked and are tender, strain them, reserving the cooking liquid.
  • Mash the beans with a potato masher (or the paddle attachment of a stand mixer), adding a little bit of the reserved cooking liquid as needed to get the desired consistency.

Nutrition Facts : Calories 260 kcal, Carbohydrate 47 g, Protein 16 g, Fat 1 g, SaturatedFat 0.2 g, Sodium 1476 mg, Fiber 12 g, Sugar 2 g, UnsaturatedFat 0.5 g, ServingSize 1 serving

MEXICAN STYLE CROCK POT REFRIED BEANS



Mexican Style Crock Pot Refried Beans image

These refried beans are velvety, ultra creamy, and packed with flavor. You won't believe how EASY they are to make! Just dump and go, and let the slow cooker do the work!

Provided by Kimber

Categories     Side Dish

Time 6h5m

Number Of Ingredients 8

16 oz dried pinto beans
6 cups chicken broth ((about 48 oz) or vegetable broth if vegetarian)
4 oz diced green chiles ((1 can))
1 onion (roughly diced)
8 cloves garlic (minced)
2 tsp ground cumin
2 bay leaves
salt (to taste)

Steps:

  • Rinse and sort the beans and sort any debris out. Then place the pinto beans in the bottom of the crock pot.
  • Add the broth, green chiles, onion, garlic, cumin, and bay leaves.
  • Cook on high for 5-6 hours.
  • Once the beans are tender, remove the bay leaves and use an immersion blender to blend until smooth and creamy.
  • Season with salt to taste.

Nutrition Facts : ServingSize 0.5 cup, Calories 110 kcal, Carbohydrate 20 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 355 mg, Fiber 5 g, Sugar 1 g

SLOW-COOKER PINTO BEANS



Slow-Cooker Pinto Beans image

If you have yet to cook beans from scratch and own a slow cooker, this is the recipe for you! It comes together with pantry ingredients, requires minimal prep and thanks to the slow cooker, you'll be rewarded with plump, perfectly tender beans with almost zero hands-on time. (Navy beans would also work well here.) Seasoned with warm spices and pickled jalapenos, they are a great side dish. Or serve them over rice or with warm tortillas as a meal.

Provided by Food Network Kitchen

Categories     side-dish

Time 8h10m

Yield 6 servings

Number Of Ingredients 11

1 pound dried pinto beans, rinsed and picked over (see Cook's Note)
48 ounces low-sodium chicken broth (or one 32-ounce carton plus 2 cups water)
One 8-ounce jar mild or hot diced pickled jalapeños
2 tablespoons dried oregano
1 tablespoon ground cumin
3 cloves garlic
2 dried bay leaves
1/4 cup cilantro leaves plus 1/4 cup chopped cilantro stems, optional
Kosher salt
3/4 cup shredded sharp Cheddar or crumbled Cotija or queso fresco
1 lime, cut into wedges

Steps:

  • Put the beans, chicken broth, pickled jalapeños and brine from the jar in a 4-to-7-quart slow cooker. Stir in the oregano, cumin, garlic, bay leaves, cilantro stems if using and 1 teaspoon salt. Cover and cook on high until the beans are tender but still hold their shape, 8 to 10 hours.
  • Remove and discard the bay leaves. Use the back of a spoon to smash the garlic cloves, then stir them into the beans. Serve topped with the cheese, cilantro leaves and lime wedges.

CROCK POT PINTO BEANS



Crock Pot Pinto Beans image

This is a really good and easy slow cooker recipe for pinto beans, it's really good with some fresh cornbread on the side. One of my favorites!! You can add the jalapenos to your taste. We like it with a little kick but it's just as good without them.

Provided by WhittySmith

Categories     One Dish Meal

Time 17h

Yield 6-8 serving(s)

Number Of Ingredients 8

1 (16 ounce) package dried pinto beans
1 (32 ounce) box chicken broth
1 teaspoon salt
1 teaspoon black pepper
3 fresh garlic cloves, finely chopped
1 small onion, finely chopped
3 -4 jalapenos, finely chopped (i like it spicy you can leave this out)
1/2 teaspoon cumin powder (also optional)

Steps:

  • Rinse dried pintos under cool water and drain
  • Put them into a large bowl and cover with hot water and let sit over night.This helps cut down on cooking time and take some of the "gas" out. They will swell quite a bit so you need a large bowl.
  • In the morning, rinse beans well with cool water, drain and then put in crock pot.
  • Add chicken broth and all other ingredients.
  • Fill with water till water is about an inch or 2 above beans.
  • Cook on low all day for about 8-9 hours.
  • Cook up some cornbread and you are ready to eat!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #course     #preparation     #healthy     #appetizers     #easy     #low-fat     #crock-pot-slow-cooker     #dietary     #low-cholesterol     #low-saturated-fat     #high-protein     #high-in-something     #low-in-something     #equipment

Related Topics