Best Crock Pot Chicken Chop Suey Recipes

CHICKEN CHOP SUEY WITH A TWIST

Chicken Chop Suey with a Twist image

If you're in for a busy evening, here's a great way to ensure you can still have a healthful supper. It's tasty and traditional, and easy, too!

Provided by Taste of Home

Categories Dinner

Time 5h50m

Yield 9 servings.

Number Of Ingredients 15

Ingredients

1-1/2 pounds boneless skinless chicken thighs, cut into 2-inch pieces
8 ounces sliced fresh mushrooms
2 celery ribs, sliced
1 medium onion, chopped
1 can (14 ounces) bean sprouts, rinsed and drained
1 can (8 ounces) bamboo shoots, drained
1 can (8 ounces) sliced water chestnuts, drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes
2 tablespoons cornstarch
2 tablespoons cold water
1/2 cup frozen shelled edamame
Hot cooked rice

Steps:

Place chicken in a 4- or 5-qt. slow cooker. Top with mushrooms, celery, onion, bean sprouts, bamboo shoots and water chestnuts. In a small bowl, combine the broth, soy sauce, ginger and pepper flakes. Pour over chicken and vegetables. Cover and cook on low until chicken is tender, 5-6 hours., Combine cornstarch and water until smooth; gradually stir into chop suey. Add edamame, cover and cook on high until thickened, about 30 minutes. Serve with rice.

Nutrition Facts : Calories 178 calories, Fat 6g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 739mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

EASY CROCK POT CHOP SUEY

Easy Crock Pot Chop Suey image

Make and share this Easy Crock Pot Chop Suey recipe from Food.com.

Provided by Chris from Kansas

Categories One Dish Meal

Time 7h30m

Yield 5 serving(s)

Number Of Ingredients 8

Ingredients

1 lb boneless pork shoulder, trimmed of fat and cut into 3/4 inch cubes
1 small onion, cut into 1/4 inch wedges
1 (5 ounce) can sliced bamboo shoots, drained
1/2 cup purchased teriyaki baste and glaze
1 teaspoon grated gingerroot
1 (1 lb) package frozen broccoli carrots and water chestnut mix, thawed, drained
2 cups uncooked instant rice
2 cups water

Steps:

In 4 to 6 quart crock pot, combine pork, onion, bamboo shoots, teriyaki baste and glaze and gingerroot; mix well.
Cover; cook on low setting for 5 to 7 hours.
About 15 minutes before serving, stir vegetables into pork. Increase heat setting to high; cover and cook an additional 10 to 15 minutes or until vegetables are tender.
Meanwhile, cook rice in water as directed on package. Serve pork mixture over rice.

Nutrition Facts : Calories 412.2, Fat 18.8, SaturatedFat 6.4, Cholesterol 64.5, Sodium 1173, Carbohydrate 38.8, Fiber 1.6, Sugar 5.2, Protein 20.7

CHICKEN CHOP SUEY

Chicken Chop Suey image

My SO recently was diagnosed with diabetes so I have had to radically change our eating habits. He's a big guy and likes a full plate so I have been working on lightening foods without sacrificing portions. This works out per serving to 3 lean meats, 1 fat and 1 carbohydrate leaving plenty of room for the rice or noodles you wish to serve it on.The sodium looks high because it didn't calculate for the low sodium soy sauce, figure half the sodium listed in the nutritional data***

Provided by Tiny kitchen

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

12 ounces chicken breasts, cooked and cubed
6 celery ribs, sliced
1 small head bok choy, sliced
1 small onion, sliced
2 garlic cloves, minced
8 ounces snow peas, sliced
12 ounces bean sprouts, fresh
2 cups chicken broth, low sodium, low or 2 cups no fat
1 tablespoon cornstarch
2 tablespoons soy sauce, light (low sodium)
4 teaspoons oil