Best Crispy Zucchini Slaw Recipes

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ZUCCHINI SLAW



Zucchini Slaw image

In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

2 medium zucchini, coarsely shredded and squeezed dry
1/4 cup finely chopped onion
1 cup coarsely shredded carrots
3 tablespoons reduced-fat mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/4 teaspoon salt
Dash pepper

Steps:

  • In a bowl, combine all ingredients; mix well. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 249mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ZUCCHINI SLAW



Zucchini Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Slice 2 medium zucchini into matchsticks. Whisk 1/2 cup mayonnaise, 3 tablespoons rice vinegar and 2 teaspoons each sugar and Sriracha in a large bowl. Add the zucchini, 1 cup shredded carrots, 1/2 thinly sliced red onion and 1/2 teaspoon kosher salt and toss.

ZUCCHINI AND CARROT COLESLAW



Zucchini and Carrot Coleslaw image

A new twist on an old classic, using fresh vegetables from your garden.

Provided by Chef W. J. Anderson

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 1h45m

Yield 8

Number Of Ingredients 5

2 cups shredded zucchini
1 cup shredded carrot
¼ cup low-fat creamy salad dressing (such as Miracle Whip Light®)
1 teaspoon white sugar
salt and ground black pepper to taste

Steps:

  • Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.

Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g

CRISPY ZUCCHINI SLAW



Crispy Zucchini Slaw image

Swap out your typical cabbage for crunchy shoestrings of zucchini in this crisp and refreshing slaw side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes 6 Cups

Number Of Ingredients 13

5 small zucchini
3 carrots, peeled
1 yellow bell pepper, stem and seeds removed
4 large radishes, ends trimmed
1 stalk celery, ends trimmed
3 ears corn, kernels shaved from cob
1/4 cup mayonnaise
6 tablespoons cider vinegar
3/4 teaspoon celery seeds
1 1/2 tablespoons sugar
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
Zucchini blossoms for garnish (optional)

Steps:

  • Using the largest holes on a box grater, grate the zucchini and carrots, and transfer to a large bowl. Cut the yellow pepper and radishes into 1-inch matchsticks, and add to bowl. Slice the celery as thinly as possible on the bias, and add to the bowl; add the corn.
  • In a bowl, whisk together the mayonnaise, vinegar, celery seeds, sugar, salt, and pepper. Pour over salad; toss to combine. Garnish with zucchini blossoms, if desired, and serve.

ZUCCHINI COLE SLAW



Zucchini Cole Slaw image

Yet another way to use the abundant garden zucchini. The dark green skin adds color contrast to the slaw.

Provided by southern chef in lo

Categories     Peppers

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 medium zucchini, julienned
1 medium carrot, julienned
1 stalk celery, chopped
1/2 medium green bell pepper, chopped
1/2 head green cabbage or 1/2 head red cabbage, grated
1/3 cup olive oil
2 tablespoons lemon juice
1 teaspoon Dijon mustard
salt & freshly ground black pepper

Steps:

  • Toss the zucchini, carrot, celery, pepper, and cabbage in a large bowl.
  • In small mixing bowl, whisk together the oil, lemon juice, mustard, salt and pepper to taste; pour over the veggies.

CRISP ZUCCHINI AND APPLE SLAW



Crisp Zucchini and Apple Slaw image

Combine matchlike zucchini sticks, shredded carrots and dried cranberries for this Crisp Zucchini and Apple Slaw. You'll love the crispy crunchiness of this zucchini and apple slaw that features beautiful color and great texture.

Provided by My Food and Family

Categories     Lunch

Time 20m

Yield Makes 6 servings, about 1/2 cup each.

Number Of Ingredients 7

2 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. KRAFT Classic Ranch Dressing
1-3/4 cups coarsely shredded cabbage
1 apple, thinly sliced
1 cup matchlike zucchini sticks
1/4 cup shredded carrots
1/4 cup dried cranberries

Steps:

  • Mix mayo and dressing in large bowl.
  • Add remaining ingredients; toss to coat.

Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.1298 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.6037 g

CRISPY ZUCCHINI CAKES



Crispy Zucchini Cakes image

Crab cake-inspired dish. Very tasty on ciabatta with arugula.

Provided by acalladonato

Categories     Fried Zucchini

Time 25m

Yield 5

Number Of Ingredients 9

2 ½ cups unpeeled shredded zucchini
1 large egg, beaten
2 tablespoons butter, melted
1 cup panko bread crumbs
¼ cup chopped green onions
½ teaspoon seasoned salt
½ teaspoon red pepper flakes
¼ cup all-purpose flour
½ cup vegetable oil

Steps:

  • Combine zucchini, egg, and butter in a large bowl. Stir in bread crumbs, green onions, seasoned salt, and pepper flakes until well combined.
  • Shape mixture into 5 palm-sized patties and dredge in flour.
  • Heat vegetable oil in a large skillet over medium-high heat. Fry patties in the hot oil until golden brown and crispy, about 5 minutes per side.

Nutrition Facts : Calories 338.2 calories, Carbohydrate 22.6 g, Cholesterol 49.4 mg, Fat 28.3 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 6.9 g, Sodium 251.3 mg, Sugar 1.3 g

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