Best Crispy Baked Basa Recipes

CRISPY BAKED BASA

Crispy Baked Basa image

BASA, is a member of the catfish family, farm-raised in fresh water. The flavor of the basa is milder and more delicate than other carfish; when cooked it does not give off a "fishy" smell. Serve this recipe and you will be hooked!

Provided by Barb G.

Categories Egg Free

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup almonds, ground and toasted
3 tablespoons cornmeal
2 tablespoons parmesan cheese
2 tablespoons chopped parsley
1 tablespoon flour
1/2 teaspoon lemon pepper
2 lbs basa fillets
2 tablespoons lemon juice
parsley
lemon juice

Steps:

Combine the first six ingredients in mixing bowl.
Dip fillets first in lemon juice, then in almond mixture to coat throughly.
Place on baking sheet; bake at 400 degrees, 15-20 minutes,or until fish is cooked through.
Garnish with parsley, Serve with lemon wedges and your favorite tarter sauce.

CRISPY BAKED BASA

Crispy Baked Basa image

Basa is a new fish that is common in many markets here in Houston. It is a mild, tasty fish.

Provided by CATTAIL

Categories Seafood Fish

Time 30m

Yield 4

Number Of Ingredients 12

Ingredients

¼ cup mayonnaise
1 tablespoon stone ground mustard
1 teaspoon capers
1 teaspoon ketchup
¼ teaspoon paprika
¼ teaspoon hot pepper sauce
1 pound swai fish
1 ½ tablespoons olive oil
1 cup finely crushed plain Melba toast rounds
salt and pepper to taste
1 clove garlic, minced
1 lemon, sliced

Steps:

Preheat oven to 375 degrees F (190 degrees C).
In a bowl, thoroughly blend the mayonnaise, mustard, capers, ketchup, paprika, and hot pepper sauce.
Brush the basa fillets with about 1 tablespoon olive oil, and roll in the crushed Melba toast to coat. Season with salt and pepper. Use a kitchen sprayer to lightly spray the coated fish with remaining olive oil. Arrange the fish in a baking dish and top with garlic and lemon slices.
Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork and coating is lightly browned. Serve with the mayonnaise sauce mixture.

Nutrition Facts : Calories 338 calories, Carbohydrate 10.5 g, Cholesterol 58.6 mg, Fat 24.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 4.4 g, Sodium 379.9 mg, Sugar 0.5 g

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