CRISPY BAKED ASPARAGUS FRIES
Yummy! Got this from a friend and it's a great way to eat asparagus.
Provided by Sharon Whitley
Categories Other Snacks
Time 20m
Number Of Ingredients 6
Steps:
- 1. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko crumps, parmesan, salt and pepper.
- 2. Place asparagus on a wire rack on a baking sheet and bake in preheated 425 oven until golden brown, about 7-13 minutes.
CRISPY BAKED ASPARAGUS FRIES
I am always looking for new ways to use fresh summertime vegetables. We love asparagus and french fries, so I decided to "combine" the two methods. We love this and even the kids eat it!
Provided by Kitty Miller
Categories Vegetables
Time 20m
Number Of Ingredients 6
Steps:
- 1. Dredge asparagus in flour
- 2. Mix the Panko, parmesan, salt and pepper together.
- 3. Dip asparagus in egg and then into the mixture of panko and parmesan, salt and pepper.
- 4. Place in a single layer on a wire rack on a baking sheet. Bake in preheated oven (425 degrees) until asparagus are golden brown, approximately 7-13 minutes.
CRISPY ASPARAGUS FRIES
Steps:
- Directions Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425 oven until golden brown, about 7-13 minutes.
CRISPY BAKED ASPARAGUS FRIES
Steps:
- 1. Dredge asparagus in the flour, dip in egg and then into the mixture of panko crumbs and parmesan cheese, salt and pepper. Place asparagus in a single layer on a wire rack on a baking sheet, and bake in a preheated 425 degrees oven until golden brown about 7-13 minutes. Makes 2 servings.
CRISPY ASPARAGUS FRENCH FRIES
Steps:
- Directions Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmensan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425F oven until golden brown, about 7-13 minutes.
CRISPY BAKED ASPARAGUS FRIES RECIPE - (4.5/5)
Provided by á-10847
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake until golden brown, about 7-13 minutes.
CRISPY BAKED ASPARAGUS FRIES RECIPE
A recipe for Crispy Baked Asparagus Fries : Asparagus coated in panko bread crumbs and parmesan and baked until golden brown and crispy.
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- Dredge the asparagus in the flour, dip in the egg and then into a mixture of the panko, parmesan, salt and pepper.
- Place the asparagus in a single layer on a wire rack on a baking sheet and bake in a preheated 425F/220C oven until golden brown, about 7-13 minutes.
CRISPY BAKED ASPARAGUS FRIES
Nutrition Facts: Calories 312, Fat 8g (Saturated 4g, Trans 0), Cholesterol 172mg, Sodium 174mg, Carbs 44g (Fiber 6g, Sugars 5g), Protein 19g
Provided by Joni Wagner @ClairdLune
Categories Vegetables
Number Of Ingredients 6
Steps:
- Preheat oven to 425 F
- Combine panko, parmesan, salt, and pepper in a bowl
- Dredge the asparagus in the flour, dip into egg and then into the panko, parmesan mixture
- Place the asparagus in a single layer on a wire rack on a baking sheet and bake in preheated 425 F oven until golden brown, about 7-13 minutes
CRISPY BAKED ASPARAGUS FRIES
How to make Crispy Baked Asparagus Fries
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- Servings: makes 2 servings
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmensan, salt and pepper.
- Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425F oven until golden brown, about 7-13 minutes.
- NOTES:
- A nice thick lemony hollandaise sauce goes perfectly with asparagus fries for dipping! (Because the asparagus fries are so good for you, it is ok to indulge a bit with a hollandaise dip!)
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