Best Creme Caramel Reduced Fat Recipes

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REDUCED FAT CARAMELS



Reduced Fat Caramels image

I found this recipe here but changed to nonfat milk. Since reduced fat margarines don't make that big a difference in fat content and butter is so important for flavor, I left the butter as is. This is an experimental work for me. The original author did not specify the size of the pan, so I'm guessing a 13x9 for small cubes of caramel.

Provided by Cathleen Colbert

Categories     Candy

Time 1h5m

Yield 100 serving(s)

Number Of Ingredients 6

2 cups sugar
1 cup light corn syrup
3 cups nonfat milk
1/4 cup butter
1/2 teaspoon salt
1 teaspoon vanilla extract

Steps:

  • In a heavy saucepan, combine sugar, syrup and 1 cup milk.
  • Cook over medium heat, stirring constantly, until the sugar dissolves.
  • Continue to cook, stirring occasionally, until the mixture reaches 246-248 degrees on a candy thermometer or makes a firm ball when a dropped into cool water.
  • Slowly add second cup of milk and continue to cook to firm ball stage.
  • Slowly add third cup of milk, butter and salt.
  • Cook to firm ball stage and remove from heat.
  • Immediately pour into buttered pan.
  • Let cool completely before cutting to pieces with a sharp, wet knife.

CRèME CARAMEL



Crème Caramel image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Try a heart-smart sweet treat that will appeal to your taste buds.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 4h30m

Yield 8

Number Of Ingredients 6

1 cup sugar
1 3/4 cups fat-free (skim) milk
1 cup fat-free cholesterol-free egg product or 8 egg whites
1/4 teaspoon salt
1 teaspoon vanilla
2 cups raspberries, blackberries, blueberries or sliced strawberries

Steps:

  • Heat oven to 325°F. Heat 1/2 cup of the sugar in medium nonstick skillet over medium heat 7 to 10 minutes, stirring frequently with wooden spoon, until sugar is melted and a light caramel color (mixture will be very hot and could melt a plastic spoon). Immediately pour sugar mixture into round pan, 8x1 1/2 inches; tilt pan to coat bottom. Place on wire rack to cool.
  • Mix remaining 1/2 cup sugar, milk, egg product, salt and vanilla in large bowl. Pour mixture over sugar mixture in pan. Place in rectangular pan, 13x9x2 inches. Pour very hot water into rectangular pan to within 1/2 inch of top of round pan.
  • Bake 50 to 60 minutes or until knife inserted in center comes out clean. Remove round pan from pan of water. Cover; refrigerate until thoroughly chilled, about 3 hours or overnight. To unmold, run knife around edge of custard to loosen; invert onto serving platter. Top with fruit.

Nutrition Facts : Calories 150, Carbohydrate 32 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 31 g, TransFat 0 g

LOWER FAT CARAMEL SAUCE



Lower Fat Caramel Sauce image

I got the off of about.com. I had not looked on here first, and I am glad, because this does not use that much cream or butter, but is still super good.

Provided by nickie409

Categories     Dessert

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 cups brown sugar
4 tablespoons flour
1 cup water (boiling)
1 dash salt
2 tablespoons cream
2 tablespoons butter (not margarine)
vanilla (to taste)

Steps:

  • Mix sugar and flour together in a sauce pan, blend well. Add the boiling water and the salt. Cook over medium heat, stirring constantly, for 6-8 minutes, or until it thickens and starts to come away from the edges of the pan. If it is too thick, add a little more water. Remove from heat and add the butter, the cream, and the vanilla (I used about 1/2 tsp.). Stir until thoroughly combined.

Nutrition Facts : Calories 276.5, Fat 5.4, SaturatedFat 3.4, Cholesterol 15.7, Sodium 78, Carbohydrate 58.1, Fiber 0.1, Sugar 53.4, Protein 0.8

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