CREAMY TARRAGON CHICKEN & POTATO BAKE
This comforting, creamy tarragon chicken bake with fluffy mash is ideal for a family supper. You can speed up the prep by using ready-made mash
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 55m
Number Of Ingredients 11
Steps:
- Melt 20g of the butter in a flameproof casserole dish over a medium heat. Season the chicken and add to the dish with the pancetta. Fry for 5 mins until the pancetta is crispy and the chicken browned and cooked through. Set aside in a bowl.
- Lower the heat, add the remaining butter and, when it starts foaming, add the onions. Cook for 10 mins until softened, then stir through the flour and cook for another 2 mins. Remove from the heat and slowly whisk in the chicken stock. Return to the hob, bring to the boil and cook for 5 mins. Stir through the tarragon, mustard and cream, followed by the chicken and pancetta, and cook for another 5 mins until the sauce is thickened.
- Heat the grill to high. Heat the mashed potato following pack instructions, then spoon on top of the chicken filling in the casserole dish. Smooth and swirl the potato over right to the edges, drizzle with a little olive oil and put under the grill for 8-10 mins or until the top is golden and bubbling.
Nutrition Facts : Calories 564 calories, Fat 35 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 1.2 milligram of sodium
CREAMY TARRAGON CHICKEN BAKE
Gluten, egg and dairy free - this is the perfect dinner party dish for those with intolerances
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 50m
Number Of Ingredients 13
Steps:
- Mix half the oil and flour in a saucepan (off the heat), then blend in the soya milk (it must be well blended before heating). Bring the sauce slowly to the boil, whisking constantly, then simmer for 1 min. Remove from the heat, cover with greaseproof paper and set aside.
- Heat oven to 200C/fan 180C/gas 6. Heat remaining oil in a frying pan, add the chicken, then fry for 2-3 mins or until brown (it won't be cooked through). Transfer to an ovenproof gratin dish. Add the onions to the pan and fry for 2-3 mins. Spoon over the chicken, then top with the tomatoes and asparagus. Set aside while you prepare the sauce.
- Put the sugar and vinegar into the pan. Stir over medium heat until the sugar is a dark caramel colour, then add the stock. Bring to the boil and simmer for 1 min. Whisk into the milky sauce until blended, season, then add the tarragon. Spoon sauce over the chicken and veg, sprinkle with crumbs and cheese, then bake for 20 mins or until cooked through.
Nutrition Facts : Calories 320 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 40 grams protein, Sodium 0.54 milligram of sodium
CREAMY TARRAGON CHICKEN BAKE
Categories Chicken Dinner Wheat/Gluten-Free Bake Fry
Number Of Ingredients 11
Steps:
- Preheat the oven to 180C (fan)
- Mix the flour into some olive oil and add the milk. Once blended together, bring to the boil whilst whisking constantly. Simmer until thickened, then set aside.
- Prepare the vegetables. Chop the onions into wedges, halve the tomatoes and cut the asparagus to size.
- Fry the chicken until brown (it won't be cooked through). Transfer to an ovenproof dish.
- Fry the onions in the pan, then spoon over the chicken. Top with the tomatoes and asparagus.
- Put the sugar and vinegar into the pan and stir over a medium heat until caramelised. Add the stock and bring to the boil. Whisk in the milky sauce, season, and add the tarragon.
- Spoon the sauce over the chicken and vegetables, sprinkle with grated cheese, and bake for 20 minutes.
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