Best Creamy Peruano Beans Recipes

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CREAMY PERUANO BEANS



CREAMY PERUANO BEANS image

Categories     Bean     Side     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     High Fiber     Healthy     Vegan     Potluck

Yield 10 3/4 cup

Number Of Ingredients 4

Peruano beans - 1lb bag (peruvian beans; can also be made with pinto beans)
1 Onion - chopped
2-3 cloves minced garlic
1 Tbl Salt (or to taste)

Steps:

  • Pressure cooker or slow cooker. No need to pre-soak your beans-just wash thoroughly and chose the cooking vessel of your choice. Cover with water, add chopped onion, salt and garlic and a chili (can just slice open and leave whole). Cook until they get really creamy and absorb the liquid (about 4 hours on high in slow cooker).

THE BEST PERUVIAN BEANS RECIPE



The Best Peruvian Beans Recipe image

Peruvian beans, also called canary beans, peruano beans or mayocoba cook up with a creamy texture and delicious mild flavor. This recipe adds onion, garlic and aji amarillo for a hint of spice. They're perfect to eat on their own or use in recipes.

Provided by Lyn Croyle

Categories     Main Course

Time 1h5m

Number Of Ingredients 13

1 pound dried canary beans (soaked)
5 cups vegetable broth
1 tablespoon extra virgin olive oil
1 medium red onion (diced)
4-6 cloves garlic (minced)
1 - 2 tablespoons aji amarillo paste
Salt and black pepper to taste
Cilantro and lime wedges for garnish
1 small onion (thin julienned strips)
1 chile pepper (diced small)
2 tablespoons cilantro (chopped)
1 lime (juiced)
Salt and black pepper to taste

Steps:

  • Place soaked beans in a large pot and add 5 cups vegetable broth to beans and heat to a boil. When the liquid begins boiling, cover with a lid, reduce heat and cook for one hour.
  • When the beans are just about ready, heat 1 tablespoon of olive oil in a skillet over medium heat.
  • Add onions and garlic sauté until softened, stirring frequently so they don't burn or get too brown, about 5-8 minutes. Add aji amarillo paste then cook for an additional 2 minutes.
  • Add the mixture from the skillet to the beans. Taste, add salt and pepper as needed. Let the beans cook with the added ingredients for about 10-15 minutes to absorb the flavors.
  • While the beans are finishing up cooking, combine the onions, chile, cilantro and lime juice in small bowl and mix together. Add salt and pepper to taste.
  • When the beans are ready, serve them up with the onions on top and more cilantro and a lime wedge if desired.

Nutrition Facts : Calories 236 kcal, Carbohydrate 42 g, Protein 14 g, Fat 2 g, SaturatedFat 1 g, Sodium 600 mg, Fiber 9 g, Sugar 5 g, UnsaturatedFat 2 g, ServingSize 1 serving

PERUVIAN CREAM



Peruvian Cream image

Provided by Food Network

Categories     dessert

Yield 8 servings

Number Of Ingredients 9

2 1/4 cups milk
1/4 cup freshly roasted coffee beans
1/2 vanilla pod
1/2 cup sugar
2 tablespoons cold water
2 tablespoons very hot water, or as needed
3 1/2 ounces bittersweet chocolate, broken into 4 or 5 pieces
5 large egg yolks
3 large eggs

Steps:

  • Preheat the oven to 350 degrees. In a medium saucepan, heat the milk just to the boiling point and remove from the heat. Spread the coffee beans on a baking sheet and warm them in the oven just until they begin to sweat. Add the coffee beans and the vanilla pod to the scalded milk, cover, and leave to infuse for 30 minutes.
  • While the milk is infusing, combine the sugar and the cold water in a small heavy saucepan and, over low heat, stir until the sugar has dissolved. Increase the heat to high and cook until the water has evaporated and the mixture has thickened and turned a pale golden caramel color. Remove from the heat and plunge the bottom of the pan into a basin of cold water to stop the cooking process. Add the hot water to the pan and return to low heat. Stir until the thickened mixture has thinned into a smooth, golden syrup. Set aside.
  • In the top of a double boiler set over gently simmering water, combine the chocolate with 2 tablespoons of the infused milk. Cover the pan and, after a few minutes when the chocolate has softened, work it into a smooth paste with a wooden spoon.
  • Strain the milk through a fine sieve into a clean bowl, washing and drying the vanilla pod so that it can be reused. Discard the coffee beans. Add the chocolate mixture and the caramel syrup.
  • Preheat the oven to 300 degrees. In another bowl, whisk together the egg yolks and whole eggs until slightly frothy. Slowly pour in the milk chocolate mixture, gently whisking all the time. Pour the mixture into 8 (4ounce) ramekins and place them in a roasting pan large enough to hold them all without crowding. Fill the roasting pan with boiling water to come about 3/4 of the way up the sides of the ramekins and cover the pan loosely with aluminum foil. Place in the oven and bake for 35 to 40 minutes. Check the creams to see if they are done by tipping one slightly; the cream should tremble a little but remain firm. Remove from the oven and cool to room temperature. Chill, uncovered for 2 to 3 hours and serve each one on a plate lined with a folded napkin.

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