CREAMY LOW CARB CHICKEN & CHILE ENCHILADAS
When I decided to go low carb I had to work at revising my recipe (#284626 Creamy Chicken & Chile Enchiladas) so my family could still enjoy it. I was still in phase 1, so I didn't have enough carb room to use the low carb tortillas, but then it dawned on me that I could use crepes instead of tortillas. Making the crepes was easy and it worked out well!
Provided by Likkel
Categories Chicken
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- To make crepe batter: In a blender, combine eggs, bake mix, cream and water. Blend on high speed until batter is thin and smooth.
- To make crepes: Melt 1/4 t. of the butter in an 8 inch nonstick skillet over medium-high heat, add 2 tablespoons batter and swirl pan to coat bottom. Cook until lightly browned on the bottom (about 1 minute). Flip crepe and cook until lightly browned (about 30 seconds). Transfer to a plate. Repeat with remaining batter and butter until you make 8 crepes. Place a sheet of wax paper between the crepes, when you are finished cooking them to allow easy separation.
- Pre-heat the oven to 400 degrees and then lightly grease a 9 x 13 inch baking dish.
- In a 10 inch skillet, cook chicken over medium-high heat, stirring occasionally, until no longer pink in the center. Add cream cheese and chilies, reduce heat to medium. Cook and stir until blended and the cream cheese is melted.
- Spoon chicken filling on each crepe (about 1/4 cup @), roll up and place seam sides down in the baking dish. Pour enchilada sauce over top; sprinkle with Cheddar cheese. Bake 15 to 20 minutes or until hot and cheese is melted.
Nutrition Facts : Calories 404.8, Fat 29.3, SaturatedFat 14.5, Cholesterol 204.8, Sodium 886.1, Carbohydrate 9.9, Fiber 0.3, Sugar 8.4, Protein 25.2
CREAMY CHICKEN ENCHILADAS-LOW CARB
Make and share this Creamy Chicken Enchiladas-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Sauté onion in small amount of butter.
- When transparent, add chicken pieces and can of green chilies.
- Mix well and add cream cheese.
- Cook over low heat until cream cheese melts.
- Put mixture in a 13 x 9 baking pan, top with 1 cup of grated cheese Pour the whipping cream over the top and then put the last cup of grated cheese over that.
- Bake at 350° for 35 minutes or so, checking to make sure the cheese gets bubbly, not burnt.
Nutrition Facts : Calories 577.7, Fat 50.2, SaturatedFat 29.1, Cholesterol 199.8, Sodium 326.6, Carbohydrate 5.5, Fiber 0.4, Sugar 1.8, Protein 26.9
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