CRACKED BLACK PEPPER SALMON
This is such a simple way to dress up salmon. The olive oil helps the pepper to crisp up in the oven, adding texture to the fish. Despite the amount of pepper on top, the spice is not overwhelming, just nice. You must use freshly ground black pepper for this, which is fairly coarse, not the powdered black pepper.
Provided by Sackville
Categories Very Low Carbs
Time 25m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Spread 1/2 the black pepper on a plate.
- Smear 1 tsp olive oil over one side of the salmon fillets.
- Lay the fillet, oiled side down in the pepper.
- Lift and put on a baking sheet, peppered side up.
- Repeat the process with the second fillet.
- Bake at 350 F or 180 C for around 20 minutes, or until the fish flakes easily.
BROILED SALMON WITH CRACKED BLACK PEPPER CRUST OVE
Steps:
- Peel potatoes, bake in 350 oven for 45 minutes, add milk and garlic and mash. Peel carrots and julienne into 2-inch matchsticks Cut celery into 2 inch matchsticks Melt butter, add lemon juice and capers and simmer Place peppercorns in plastic bag and break up into smaller pieces with mallet, sprinkle over skin side of salmon and press into skin. Broil salmon until done about 6 minutes. Place one scoop of potatoes on center of plate, top with 1/4 of the celery and carrots, place one salmon fillet on top, spoon lemon butter caper sauce on top and, garnish with parsley.
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