CRAB-STUFFED BELL PEPPERS
This is so good. The stuffing is just as good baked in a casserole dish and served that way. You may adjust the seasonings for your taste.
Provided by Margie Brock
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sauté vegetables, excluding bell peppers, in margarine.
- Mix with crab meat and breadcrumbs.
- Season to taste with salt and pepper. (If dry, add a small amount of water).
- Stuff bell peppers and cover tops with cheese.
- Bake 350°F for 30 minutes.
Nutrition Facts : Calories 270.8, Fat 16.1, SaturatedFat 4.4, Cholesterol 28.4, Sodium 766.9, Carbohydrate 18.1, Fiber 3.2, Sugar 4.2, Protein 14.5
CRAB STUFFED BELL PEPPERS
Make and share this Crab Stuffed Bell Peppers recipe from Food.com.
Provided by Ginny Sue
Categories Lunch/Snacks
Time 30m
Yield 16 appetizers, 8 serving(s)
Number Of Ingredients 8
Steps:
- Seed and chop the tomato; chop the green onion.
- Combine all ingredients except green peppers in a bowl, stir well.
- Refrigerate for several hours.
- Cut peppers into 1 1/2 inch wide strips, then cut strips in half cross-wise.
- Spoon crab filling on to the pepper pieces, garnish if desired.
- A mixture of green and red bell peppers can be used for a festive holiday touch.
- Crab spread can also be served with toasted baguette slices.
Nutrition Facts : Calories 93, Fat 5.2, SaturatedFat 0.8, Cholesterol 15.7, Sodium 347.5, Carbohydrate 6.3, Fiber 1, Sugar 2.3, Protein 5.8
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