CRAB MAC AND CHEESE "LOLLIPOPS" RECIPE - (4.7/5)
Provided by Tufgrlz
Number Of Ingredients 13
Steps:
- For lollipops: In a small sauce pot, mix pasta with cheese sauce. Cook for 5 minutes on medium heat, until mixture thickens. Turn off heat and set aside. Fold Phillips Special crab meat into mixture. Mix carefully in order to avoid breaking up crab meat. Pour into a bowl and refrigerate until mixture firms up. Scoop the "pops" with a 1-oz. ice cream scoop. Coat pops using a standard breading procedure. First, dredge them in flour, followed by a bath in the egg wash, then roll them in panko bread crumbs. Heat oil in a skillet to medium. Make sure there's enough oil to cover lollipops in the pan. Place lollipop sticks in the oil, making sure the "pops" are submerged. Fry for 2 minutes or until golden brown. For sauce: Mix all the sauce ingredients in a mixing bowl.
CRAB MACARONI CASSEROLE
Cold winter evenings are much more tolerable with this comforting casserole. Whole wheat macaroni boosts nutrition, while the melted cheese topping makes it rich and so satisfying. We like it best with a veggie side. -Jason Egner, Edgerton, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook macaroni according to package directions., Meanwhile, in a large skillet, saute onion in butter until tender. Combine flour and milk until smooth; stir into pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Drain macaroni. Add the crabmeat, sour cream, Swiss cheese, salt, mustard, macaroni and 1/4 cup cheddar cheese to the skillet., Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with remaining cheddar cheese. Bake, uncovered, at 350° for 20-25 minutes or until heated through.
Nutrition Facts : Calories 380 calories, Fat 11g fat (6g saturated fat), Cholesterol 86mg cholesterol, Sodium 619mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges
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